UPDATE: since making this video, I've discovered two apps that does the exact same thing way cheaper (not associated with either of them) Burnout Buddy (FREE): apps.apple.com/us/app/bb-screen-time-app-blocker/id6443657745 Dumbify ($6.99 NO SUBSCRIPTION): apps.apple.com/ca/app/dumbify/id6480082872 Watch this next! A notebook to save you from infinite scrolling: ua-cam.com/video/OmyfB513E1s/v-deo.html&
i have the privilege of having an ipad, that i did use for studying only. but a few days ago i listened to a podcast (s/o madeline argy) where she talked about how the internet was a place in the past and now you have it always with you on the phone. that inspired me to delete all of my social media and all kind of apps i don't need to have with me all the time and install them on my ipad. i use my ipad only at my desk and if needed (traveling to different places for a longer period) i could take it with me. the important point is when im outside for the gym, work, meeting friends, etc. i don't have it with me, and im not tempted because i literally can't and have "only" my phone with me.
I’ve been told of an alternative app to Opal that’s free, it’s called Burnout Buddy. It seems more powerful because you can set Location triggers, like only allow UA-cam at the gym. If you try it out let me know :)
@@avacadooook the mood app is called "how we feel". its free and an excellent resource. (recognized it bc i am familiar with it-- don't know what the habit tracker was)
Great compromise to buying a separate “dumb phone.” I was going to buy a ghost phone (basically a google pixel with a pre-hacked OS to limit functionality and act as dumb phone) until I watched this video, but I will try this first. Customize what you need without reducing functionality. Subscribed!
This honestly has to be the best way to restrict distractions to a bare minimum on your phone. Definitely going to test run it for the whole year. Thank you for guidance bro!
this was helpful, putting the tutorial near the beginning of the video (or adding chapter markers) will help folks quickly get to the "how" before they leave the video early (I almost did). anyways this video is a game changer for people like me and I'll be using your technique in the future, you rock
for me the problem with this is apple barely allows customization so the app library is still one swipe away, search function too, and the screentime can be sidestepped
@@reysu but learning good discipline is such a good transferable skill that can better your life in every way, yes it’s harder and more effort but that’s why it’s worth a lot.
The point about just blocking stuff instead of trying to mediate and reflect and think your way to using addictive technology less was so funny and relatable, I had to pause the video at 5:39 to laugh/clap. Have wanted to try this for a while, thanks for making a guide.
I didn't go back to using my smartphone, but loved your video! Great help for people that want to use their phones less, retain functionality, and want to use smart devices. Good stuff!
Love this content and this is exactly what I’m looking for. I have seen many dump phone experience videos and turns out they struggled too much. I think this is the smart way to apply, cheers and keep up! ❤
i use beeper as my all in one messenger app, freaking life saver in terms of not having to open everything.. i just leave the rest in my app drawer, and oddly enough i can relate to this as i've basically got 4 apps on my main home screen and found myself not using my phone as much now
Apps Blank Spaces - change icons to text Any Text - text widget Habit Kit - habit tracker How We Feel - mood tracker Opal (paid) - timed social media blocker
It might just be that I'm an 'elder millennial', but it is a bit ironic that you went to all this trouble, yet still wear a smartwatch, which pushes notifications from your phone. That said, I have my own version of this technique, where I keep my apps very limited, turn my screen B&W for long periods, and deactivate the web-browser as much as possible. The main apps/functions I keep available are: maps, camera, texting, phone, clock, music/podcasts, and security authenticators. Most of these functions are done by one app. I have a calculator, notepad, and weather app available if I search. Otherwise, my home screen has only a handful of icons and is mostly black. My lock screen is black with just the time/date. I think people are going to get better at keeping their devices dumb/minimal like this as time goes by, similar to how some people clean their house or car and some don't.
I like your set up. Would be interested in seeing what it looks like visually. Also, I don't get any notifications on my smartwatch. I use it to track my heart rate, workouts and runs! I absolutely hate getting notifications lol
For anyone who doesn't want to download apps for iOS: do a three-click grey scale (accessibility), and turn off all notifications. Also turn off tap to wake and raise to wake. You'll be using your phone a hell of a lot less
Thanks for the video! I've just set this up on my Apple phone. Opted for date at the top and camera app in the bottom bar to encourage me to take more photos. I can already feel the distance from social apps and I'm looking forward to seeing how it affects my tendency to doom scroll Instagram.
I now have switched to a new smartphone from my previous smartphone, my new one plus nord ce3 lite 5g, which I use as a dumb phone and it’s easy because I’ve deleted all my social media apps and their respective accounts since about a year now. I have chrome for research purposes, UA-cam when I want to entertain myself, a few games to chill, note, calls, regular texts and that’s it. This is my approach.
Great tips....will try this for the Android. Love the editing of this video, works really well. Feeling inspired to adopt some of these techniques for my own videos.
love your tutorials, definitely my favourite productivity youtuber after seeing your set up video the only thing i'm confused by is how you have 3 widgets on your lock screen? my phone only lets me have 2 mediums or 1 medium and 1 small, not 2 medium and 1 small like you so i can't have a goal, quote and calendar :(
Love it! Set mine up the same way, went a step further changed by lockscreen clock font the same grey color, which makes the clock disappear.. So if I want the time, I just check my watch!
Great video 😊 I activate the red filter too with the triple click, but in order for it to work good for me, I need to activate the black and white filter as well together with it beforehand. I wish apple would allow to this at the same time with just the triple click (now I need to triple click twice, one to select B&W and another time to select the red flilter).
i made a video showing the apps I use on computer but essentially you can use cold turkey app to set up a schedule like your phone, and then install extensions like untrap for youtube and social focus to make social media less sticky. would recommend
Love the video! i've been using opal already, and am a big fan. I also use it on my macbook. That combined with unhook for chrome sorted out any mindless youtube binging. But your video explaining these extra apps look like a great addition. thanks!
Hell yeah dude, I used to watch KoreKara and now finding your personal channel. It's sweet to see someone else into both dumbphones and language learning lol. Congrats on 30k!
i have a samsung a21s and the perfect minimal/dumbphone setup. I just put it on power saver mode lol. It really is quite nice as it only shows like 5 apps calls and stuff, highly recomended
you can! I made a video about this but essentially use cold turkey to set up a schedule to match your phone, then you can use extensions like social focus and untrap for youtube to make social media less sticky
I had huawei phone that had similar feature, it would allow to pick four apps that you had access to, dark background. Your design looks way nicer. I wish there was a thing like that but for youtube, because it’s easy to fall into shorts rabbit hole.
@@reysu Always! I think your content is exceptional, and this was exactly what I was looking for. Yesterday, I switched to a dumb smart-phone setup using some of your suggestions. Keep up the amazing work!
Thanks for this! Does anyone know if it’s possible to change the App Library so that it doesn’t appear with all the icons, but instead just a search bar? Otherwise I’m confronted with the same issue as before - it’s all too accessible! I’m on an iPhone SE. Thanks
Hey man, great video! One question tho.. How did you get the How We Feel app in the bottom center of your screen? I can't seem to figure it out lol. I appreciate you for putting content like this out there in a time when it's much needed. Respect bro, keep it up! Peace ✌
How did you get the widgets, bottom bar, and the background to be all the same color? When I use the backgrounds that the blank spaces app provides, the colors are not the same
I used a Nokia 3320 for a year, switched to a Jelly 2e, now I'm doing the same as this on my Motorola Razr 2022. All social media apps blocked until weekends.
15 minutes a day seems so small today and yet it WASN’T even that long ago when it would’ve seemed like a lot. I remember the days when we were free from it. We played. Outside. All day long. Makes me sound like an old lady but I wish we could go back to simpler times.
great video!! i have one suggestion- you talk very fast and use loud background music, uploading subtitles would make it a lot easier to understand what you're saying
I was testing all of them for a bit! I think the oura ring score is a bit more accurate as to how I slept whereas the whoop score basically just reflects how many hours you were in bed
I’m guessing if you use those handful of apps, you have to jump into messages to then find the person you want to call, open that conversation up and then call them from there? But if you don’t have any text messages with them then you still have to go into the app drawer to find contacts and the phone app anyway?
i absolutely love this! what font did you use for your list of apps? setting the additional shortcut is a bit confusing for me but i get the hang of it now!
Absolute banger, thanks for the vid! 🤩 What's your standing desk set-up we see at 6:20? Been looking for a good way to work standing up, without buying a whole desk! Cheers 🙏
I think I want to do this until onyx boox comes up with a wokring phone. What is the protective screen you're using? Looks fantastic with a matte screen
UPDATE: since making this video, I've discovered two apps that does the exact same thing way cheaper (not associated with either of them)
Burnout Buddy (FREE): apps.apple.com/us/app/bb-screen-time-app-blocker/id6443657745
Dumbify ($6.99 NO SUBSCRIPTION): apps.apple.com/ca/app/dumbify/id6480082872
Watch this next! A notebook to save you from infinite scrolling: ua-cam.com/video/OmyfB513E1s/v-deo.html&
Don't u know any app for android?
@leticiacelidonio3969
Minimalist Launcher
I can't even find the blank spaces app you show
This was literally my distraction time tonight. Watching a video about how to not be distracted. Oh the humanity.
So true
Haha. For real 😂
😅 it happens
😂😂
Me right know
i have the privilege of having an ipad, that i did use for studying only. but a few days ago i listened to a podcast (s/o madeline argy) where she talked about how the internet was a place in the past and now you have it always with you on the phone.
that inspired me to delete all of my social media and all kind of apps i don't need to have with me all the time and install them on my ipad. i use my ipad only at my desk and if needed (traveling to different places for a longer period) i could take it with me.
the important point is when im outside for the gym, work, meeting friends, etc. i don't have it with me, and im not tempted because i literally can't and have "only" my phone with me.
Whaaat another person in this world who listens to Madeline and that exact episode AND watched this video AND wants to become more aware?! Crazy
@@BirdFuglen are you german
I’ve been told of an alternative app to Opal that’s free, it’s called Burnout Buddy. It seems more powerful because you can set Location triggers, like only allow UA-cam at the gym. If you try it out let me know :)
Also screen zen ! Highly recommend
Check out my newsletter for weekly tips to improve your life :) reysu.beehiiv.com/subscribe
That shot where you shrink the phone while talking about deciding to dumb it down was really cool. I love a little touch like that.
The light phone 2
Watch this next! 📓A notebook to save you from infinite scrolling: ua-cam.com/video/OmyfB513E1s/v-deo.html&
what is name of the habit tracker and the mood tracker thanks
@@avacadooook the mood app is called "how we feel". its free and an excellent resource. (recognized it bc i am familiar with it-- don't know what the habit tracker was)
Great compromise to buying a separate “dumb phone.” I was going to buy a ghost phone (basically a google pixel with a pre-hacked OS to limit functionality and act as dumb phone) until I watched this video, but I will try this first. Customize what you need without reducing functionality. Subscribed!
thank you!
true
how was it
How did it go?
Minimalist phone launcher
This honestly has to be the best way to restrict distractions to a bare minimum on your phone. Definitely going to test run it for the whole year. Thank you for guidance bro!
how's the test going sir?
How did it go
If he doesn’t respond then it worked
The video starts at 7:30. Enjoy!
🤔
this was helpful, putting the tutorial near the beginning of the video (or adding chapter markers) will help folks quickly get to the "how" before they leave the video early (I almost did). anyways this video is a game changer for people like me and I'll be using your technique in the future, you rock
Thanks, I almost bailed as well
i felt the same! u are making great videos, no worries, but I felt you could bring the how-to in the beginning @@reysu
You are a beast
مين هنا جاي من
عند أحمد أبو زيد
دروس اونلاين😅 ❤❤
for me the problem with this is apple barely allows customization so the app library is still one swipe away, search function too, and the screentime can be sidestepped
@keisanngyeah right, at some point they’ve got to take a level of responsibility for their own choices and learn some self control
Yeah the alcoholic should just ignore the bottle of whiskey thats always near him and essential to modern life.
You can block all the apps in the app library that distract you. You don't need discipline if you set up constraints
@@reysu but learning good discipline is such a good transferable skill that can better your life in every way, yes it’s harder and more effort but that’s why it’s worth a lot.
@@javierdespanjaard4384 alcohol is not comparable to a damn phone
The point about just blocking stuff instead of trying to mediate and reflect and think your way to using addictive technology less was so funny and relatable, I had to pause the video at 5:39 to laugh/clap. Have wanted to try this for a while, thanks for making a guide.
Simplest way to fight phone addiction is turning it black and white. You will be surprised how boring and unappealing the apps became.
Studies show if you smash that like button you will instantly enter a state of flow
I misread it as “smash your phone” 😂
@@realjackealthat works-
Smash
HOLY CRAP THE AJATT TO LIFE OPTIMIZATION PIVOT
Masterpiece Reysu, sleek vid', straight to the point, right arguments, a clear guideline.
Content that concise is rare nowadays, congrats.
Radical video, dude. Huge respect to you for putting in the effort to find an upstream solution to this mammoth problem. Legend.
I didn't go back to using my smartphone, but loved your video! Great help for people that want to use their phones less, retain functionality, and want to use smart devices. Good stuff!
I see! Do you find it hard to use a dumb phone in the modern world?
@@reysu In the beginning, yes. However, after 4 years with the LP2, I have adjusted to life without a smartphone.
@@reysulight phone with a smart watch ftw
Hello Jose, cool to see you in the wild. Big fan, cheers to you. 🤙🏼
So how do you do payments and stuffs without cash?@@JoseBriones
Love this content and this is exactly what I’m looking for. I have seen many dump phone experience videos and turns out they struggled too much. I think this is the smart way to apply, cheers and keep up! ❤
thanks so much! I try to create as valuable content as possible, hope to not waste anyone's time. Glad you found it useful
يا احمد يا بوزيييد !!
i use beeper as my all in one messenger app, freaking life saver in terms of not having to open everything.. i just leave the rest in my app drawer, and oddly enough i can relate to this as i've basically got 4 apps on my main home screen and found myself not using my phone as much now
interesting! beeper works on iOS? I used an app called texts before but it wouldn't sync properly and sometimes the messages weren't going through
Love the window, or block schedule concept. Definitely going to be using this to set myself some parameters.
Just subscribed to your channel based off the titles and thumbnails alone… and your video quality matches! Love the channel man
dude! appreciate you watching so much :)
the most aesthetically organized phone i’ve ever seen ✨
so will u do this
@@reysu 🤔
@@reysuhow did you make your phone Home Screen look like that?
@@reysui want to just not sure how to do that on the phone but I love it man
Apps
Blank Spaces - change icons to text
Any Text - text widget
Habit Kit - habit tracker
How We Feel - mood tracker
Opal (paid) - timed social media blocker
Small mistake: the first one is the "Blank" Spaces App, not Black.
@@michaellouw3482 thanks!!!
Thank you!
It might just be that I'm an 'elder millennial', but it is a bit ironic that you went to all this trouble, yet still wear a smartwatch, which pushes notifications from your phone.
That said, I have my own version of this technique, where I keep my apps very limited, turn my screen B&W for long periods, and deactivate the web-browser as much as possible.
The main apps/functions I keep available are: maps, camera, texting, phone, clock, music/podcasts, and security authenticators. Most of these functions are done by one app. I have a calculator, notepad, and weather app available if I search. Otherwise, my home screen has only a handful of icons and is mostly black. My lock screen is black with just the time/date. I think people are going to get better at keeping their devices dumb/minimal like this as time goes by, similar to how some people clean their house or car and some don't.
I like your set up. Would be interested in seeing what it looks like visually.
Also, I don't get any notifications on my smartwatch. I use it to track my heart rate, workouts and runs! I absolutely hate getting notifications lol
I have been down the rabbit holes on this and you have a great solution here. good work man, youve given me hope for this generation.
This changed my life for the better. Thank you so much!
For anyone who doesn't want to download apps for iOS: do a three-click grey scale (accessibility), and turn off all notifications. Also turn off tap to wake and raise to wake. You'll be using your phone a hell of a lot less
Please tell what apps you're using. Thank you.
Thanks for the video! I've just set this up on my Apple phone. Opted for date at the top and camera app in the bottom bar to encourage me to take more photos. I can already feel the distance from social apps and I'm looking forward to seeing how it affects my tendency to doom scroll Instagram.
let's get it!!
This was dope man. Thanks, gonna give it a shot
this is exactly what I’ve wanted for ages
thank youu
I picked back up the How We Feel app after this video, Big Thanks.
awesome!!
This was the exact video I was looking for.
I now have switched to a new smartphone from my previous smartphone, my new one plus nord ce3 lite 5g, which I use as a dumb phone and it’s easy because I’ve deleted all my social media apps and their respective accounts since about a year now. I have chrome for research purposes, UA-cam when I want to entertain myself, a few games to chill, note, calls, regular texts and that’s it. This is my approach.
This is great, will definitely try this!
Great tips....will try this for the Android. Love the editing of this video, works really well. Feeling inspired to adopt some of these techniques for my own videos.
love your tutorials, definitely my favourite productivity youtuber after seeing your set up video
the only thing i'm confused by is how you have 3 widgets on your lock screen? my phone only lets me have 2 mediums or 1 medium and 1 small, not 2 medium and 1 small like you so i can't have a goal, quote and calendar :(
appreciate you saying that!
as for widgets i believe you can have 1 medium 2 small but not 2 medium 1 small
Another option for a dumbifying app: Before Launcher. Good video!
is it free?
Love it! Set mine up the same way, went a step further changed by lockscreen clock font the same grey color, which makes the clock disappear.. So if I want the time, I just check my watch!
thats genius!!!
Great video 😊
I activate the red filter too with the triple click, but in order for it to work good for me, I need to activate the black and white filter as well together with it beforehand.
I wish apple would allow to this at the same time with just the triple click (now I need to triple click twice, one to select B&W and another time to select the red flilter).
i just have b&w on default now, you can do B&W using zoom
07:31 The rest of the video can be skipped. You are here to learn to avoid distraction afterall..
there's a separate video just on the set up
This is actually so cool! I'd like to see a way to do this for my computer too.
i made a video showing the apps I use on computer but essentially you can use cold turkey app to set up a schedule like your phone, and then install extensions like untrap for youtube and social focus to make social media less sticky. would recommend
Love the video! i've been using opal already, and am a big fan. I also use it on my macbook. That combined with unhook for chrome sorted out any mindless youtube binging. But your video explaining these extra apps look like a great addition. thanks!
Hell yeah dude, I used to watch KoreKara and now finding your personal channel. It's sweet to see someone else into both dumbphones and language learning lol. Congrats on 30k!
i have a samsung a21s and the perfect minimal/dumbphone setup. I just put it on power saver mode lol. It really is quite nice as it only shows like 5 apps calls and stuff, highly recomended
I have the same exact phone same model and type but my power saving mode isn't any different to my normal interface I wonder why 😞
@@sourgrape_sThey mean "ultra power saving mode" I have the same thing on my phone (different model so I'm not 100% sure).
Thank you for helping me!❤
No problem 😊
This video inspired me to make a similar video ! :) Super cool idea
Wondering if you can do this with a Macbook.
you can! I made a video about this but essentially use cold turkey to set up a schedule to match your phone, then you can use extensions like social focus and untrap for youtube to make social media less sticky
A big thanks u from paris:) I ve set up everything ,now let sgoooo
I had huawei phone that had similar feature, it would allow to pick four apps that you had access to, dark background. Your design looks way nicer. I wish there was a thing like that but for youtube, because it’s easy to fall into shorts rabbit hole.
what if you just use youtube from the browser?
I use UA-cam from the browser and clock maaaany hours/day still.
Great video; I'd highly recommend a walkthrough on setting up your "dumbphone" config. Cheers!
I made a walkthrough vid already!
Love this video. These apps are a game-changer. Thank you!
Thanks for watching Bakir!!
@@reysu Always! I think your content is exceptional, and this was exactly what I was looking for. Yesterday, I switched to a dumb smart-phone setup using some of your suggestions. Keep up the amazing work!
Hell yea dude reduced distractions on the phone is great. Computer version would be dope too!!
Computer version is uploaded already!
I’d be interested in the computer setup vid
thanks for commenting!!
would love a tutorial on how you made the home screen look like that!
check out my latest video! just posted one
What is the habit tracker app that you use? Great video, instant subscirbtion.
Habitkit :)
Setting this up looks like a great way to distract myself. Trying it now!
how'd it go
Thanks for this! Does anyone know if it’s possible to change the App Library so that it doesn’t appear with all the icons, but instead just a search bar? Otherwise I’m confronted with the same issue as before - it’s all too accessible! I’m on an iPhone SE. Thanks
Yeah, drop that video about minimizing distractions on your computer video. ❤️
Coming soon!
Incredible video, super cool setup and tutorial!!
thank you!
Any suggestion for minimal launcher with tasks widget?
I didn’t even watch the video but I subscribed from the idea
thanks man
That's so cool! I would also consider a design interface like this to minimise distractions!!
thank you for this. the phone is so easy on my eyes now and apps and red dot notifications are not in my face anymore.
so glad to hear you like it :)
Hey man, great video! One question tho.. How did you get the How We Feel app in the bottom center of your screen? I can't seem to figure it out lol. I appreciate you for putting content like this out there in a time when it's much needed. Respect bro, keep it up!
Peace ✌
I talk about it more in the latest video but the dock is still there, you can just drag it and place it on the bottom :)
Opal is great and I'd definitely recommend!! There are alot of restrictions for the free version though keep that in mind x
Me: I want to be productive. Let's watch a video about that!
Also Me 3 hours later: One more video before bed.
How did you get the widgets, bottom bar, and the background to be all the same color? When I use the backgrounds that the blank spaces app provides, the colors are not the same
turn off blur on your wallpaper, had the same problem
Just wanted to know which mood tracking app you use. great video
I used a Nokia 3320 for a year, switched to a Jelly 2e, now I'm doing the same as this on my Motorola Razr 2022. All social media apps blocked until weekends.
15 minutes a day seems so small today and yet it WASN’T even that long ago when it would’ve seemed like a lot. I remember the days when we were free from it. We played. Outside. All day long. Makes me sound like an old lady but I wish we could go back to simpler times.
I feel the same
This looks sick, gonna test it out!
glad you enjoyed it! Lemme know how it goes and if you find other optimizations :)
great video!! i have one suggestion- you talk very fast and use loud background music, uploading subtitles would make it a lot easier to understand what you're saying
that is great feedback.
Super curious why you use your oura ring for sleep data and not your whoop?
I was testing all of them for a bit! I think the oura ring score is a bit more accurate as to how I slept whereas the whoop score basically just reflects how many hours you were in bed
I’m guessing if you use those handful of apps, you have to jump into messages to then find the person you want to call, open that conversation up and then call them from there? But if you don’t have any text messages with them then you still have to go into the app drawer to find contacts and the phone app anyway?
I just use siri to call people
I wonder how this compares to the lightphone 3 when it comes out. I’m debating between both..
This was so engaging. Thank you!
Glad you enjoyed it!
6:03 wow how did you do this? I always have the yellow light on, but I’d love to have it set up exactly how you have here!
check out the latest video for a full guide!
Ace video. How do you set up the No blue light shortcut?
made an update video showing it
Were you able to get rid of the app library? Like when you swipe to the left?
i absolutely love this! what font did you use for your list of apps? setting the additional shortcut is a bit confusing for me but i get the hang of it now!
i use Arial rounded!
how did you manage to get rid of the transparent color of the dock ? that it is all grey like your dock
Super helpful!
how did you get rid of the gray dock at the bottom of the screen?
Exactly what I was looking for!
Great video btw!! I’m just curious. What mood tracker is that?
It’s called “how we feel”!
Thank you so much for this video. These apps have helped me so much!
I'm glad you found it useful!
Amazing! Great job and super inspirational.
What’s the name of the mood tracker app?
thank you! it’s called how we feel. I talk about it more in my recent video
Lol, just watched the video to the end and saw that you mentioned it. Thank you for that.
Amazing, I’ll watch that as well.
Absolute banger, thanks for the vid! 🤩
What's your standing desk set-up we see at 6:20?
Been looking for a good way to work standing up, without buying a whole desk! Cheers 🙏
The one I have I wouldn't recommend ahaha. Look up Projector Stand Tripod on Amazon.
Thanks for watching :)
❤❤❤ this is wonderful. Thank you.
glad you found it useful!
This is so helpful, thank you.
I’m glad you found it helpful!
Hi, thanks for the video ! What's the case you're using ?
this is the peak design case, i stopped using it though
I think I want to do this until onyx boox comes up with a wokring phone. What is the protective screen you're using? Looks fantastic with a matte screen
it's just a matte screen protector on iphone mini, love it. i showed it more in the latest video I just uploaded
Great video for real, ima try this app
Hi. Great video super helpful. Did you get to making that video about a similar distraction-free setup for a computer?
Yes I'm uploading it in a few days!
@@reysuwill it be released soon?
Thanks for this video! What habit tracker app do you use?
i think its called habitkit
But how did you lock them out? Did you use the internal mechanisms they have on IOS or a third party app?
check my latest video for a guide!
thanks for watching!