A great interview Jerry! I'm just completing a 10 day MC. BEFORE the holidays. I also have a stock tank ice bath in my back yard in Northern MN, My well water is 46F so I can summer cold plunge, and a stock tank heater on a timer 4 winter. I'm 69.
Thank you Nate and Jerry for sharing with us together, it was a pleasure seeing Jerry on the show can’t wait to meet him in person. When Jerry was talking about the tribe community it reminded me of that special group of friends I had as a teenager who helped each other navigate getting through being a young adult, the support of this tribe is fantastic with Nates guidance and helping each other from growing food to growing mentally and physically its been such a blessing to be here with everyone I’m looking forward to what the future holds for all of us !!! Much love my friends 🙏🏼💜
Nate and Jerry, thank you so much for this. I’m 63 on blood pressure and cholesterol meds, and I’ve been so scared to dive in too deeply. The cold showers have helped lift my mood, but I haven’t gone much farther. Jerry’s story gives me confidence to proceed (with caution).
So disappointed I was unable to watch live today. Thank you both for your thoughts. I have gone backwards a bit. At 79 I’m slowing down. I know I can do better. You make me want to try.
Thanks Nate, i was late on Monday and was on after 45 minutes then my internet started messing, its 9 o'clock on Tuesday evening, i really enjoyed that its great to hear other people's experiences on trying different things, i don't eat much and im very careful what i eat and drink but im seriously considering the master cleanse after hearing Jerry's experience, nothing to lose and see what i can gain, i went for 3 days a couple of years ago with no food or water, i noticed i had so much energy until i ate something then i settled back down to what i considered my normal state.
@ThriveLikeaViking @JerryBates A few questions- What is the best way to protect tooth enamel during the master cleanse? Last time I did MC I damaged my enamel, even though I rinsed or brushed my teeth. With a metal cold plunge bath, is skin sticking to the metal ever a problem? Jerry, can you share the woman’s kettle bell channel you mentioned? I’m looking for a good beginning place with that. Thank you both!
Thanks Jerry and Nate, great to learn about your homestead.
This is an amazing interview! Must watch and share!
A great interview Jerry! I'm just completing a 10 day MC. BEFORE the holidays. I also have a stock tank ice bath in my back yard in Northern MN, My well water is 46F so I can summer cold plunge, and a stock tank heater on a timer 4 winter. I'm 69.
Thank you Nate and Jerry for sharing with us together, it was a pleasure seeing Jerry on the show can’t wait to meet him in person. When Jerry was talking about the tribe community it reminded me of that special group of friends I had as a teenager who helped each other navigate getting through being a young adult, the support of this tribe is fantastic with Nates guidance and helping each other from growing food to growing mentally and physically its been such a blessing to be here with everyone I’m looking forward to what the future holds for all of us !!! Much love my friends 🙏🏼💜
Nate and Jerry, thank you so much for this. I’m 63 on blood pressure and cholesterol meds, and I’ve been so scared to dive in too deeply. The cold showers have helped lift my mood, but I haven’t gone much farther. Jerry’s story gives me confidence to proceed (with caution).
Much appreciate this conversation, Nate and Jerry. Thank you both!
Hello Nate and Jerry, awesome that you keep the practice's.
Hallo Nate and Jerry
Thank you for al this info and experienses sharing with us.
For me a big help.
💚🙏
So disappointed I was unable to watch live today. Thank you both for your thoughts. I have gone backwards a bit. At 79 I’m slowing down. I know I can do better. You make me want to try.
Thanks Nate, i was late on Monday and was on after 45 minutes then my internet started messing, its 9 o'clock on Tuesday evening, i really enjoyed that its great to hear other people's experiences on trying different things, i don't eat much and im very careful what i eat and drink but im seriously considering the master cleanse after hearing Jerry's experience, nothing to lose and see what i can gain, i went for 3 days a couple of years ago with no food or water, i noticed i had so much energy until i ate something then i settled back down to what i considered my normal state.
Very cool
🙏
Hey there my friend 💪🇩🇲
Very much interested in the wood fired sauna. Can you please send me a link? Thanks
@ThriveLikeaViking
@JerryBates
A few questions-
What is the best way to protect tooth enamel during the master cleanse?
Last time I did MC I damaged my enamel, even though I rinsed or brushed my teeth.
With a metal cold plunge bath, is skin sticking to the metal ever a problem?
Jerry, can you share the woman’s kettle bell channel you mentioned?
I’m looking for a good beginning place with that.
Thank you both!