Do Food Sensitivity Tests Actually Work? What You Need to Know

Do food sensitivity tests actually work? The answer is... kind of.
Today I'll cover why food tests results are misleading, what the tests don't tell you, and what dietary intervention has a much better response rate (and price).
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I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.
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[@Sirie7206]

I agree with this video. Looking back, I was eating very bad. Now I’m eating more healthy but not really following the food sensitivity test anymore results anymore. I had dairy, eggs, gluten, nuts, and some fruits and veggies light up for me. And eliminating all these foods made me constipated and I think I need more carbs.