Yoga Morning Stretch w/ Emma Ceolin

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For those mornings you wake up and immediately feel tension and tightness in the body. This is gentle #yoga #stretch practice to help start your day with a little more ease and space.
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⚠️ Disclaimer: Please be mindful this advice and movement are of general nature only. This practice is not intended to replace or substitute professional medical recommendations, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider you know and trust with any questions or concerns you have regarding your medical condition before undertaking any program.
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📿 Yoga Teacher - Emma Ceolin
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🎥 Cinematography - Bluu Media House
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