That's so real I just don't know why someone would go on a diet and restrict themselves if they know that once they come off the diet they will most likely listen to their cravings and make it even worse. Ig we're impatient and want to see results almost immediately and don't really focus on our future selves 😭
Right, no patience these days! I'd also add that sometimes we just take things to extremes. For most things moderation is key and this definitely applies to nutrition!
That's so real I just don't know why someone would go on a diet and restrict themselves if they know that once they come off the diet they will most likely listen to their cravings and make it even worse. Ig we're impatient and want to see results almost immediately and don't really focus on our future selves 😭
Right, no patience these days! I'd also add that sometimes we just take things to extremes. For most things moderation is key and this definitely applies to nutrition!
awsome video man, keep up the good work and I know you will blow up!
thanks Mitchell, glad you think that! Will def be keeping it up, I got more in store 🫡
@@hi_huytran Do you have any social media apart from yt to follow?