This Was A Mistake...
Вставка
- Опубліковано 18 тра 2024
- WEEK 4 TRAINING AT THE GYM :3 🏋️ MMA/BOXING TRAINING + LIFTING!! :3 🏋️ ENJOY THE VIDEO AND SUBSCRIBE! :D
FOLLOW THEM:
/ the_badmon
/ julia.kins
✿ LIVE @ / emiru
✿ TIKTOK - / emiru
✿ TWITTER - / emiru
✿ INSTAGRAM - / emiru.jpg
✿ 2nd CHANNEL - / @emirulive
Watch MORE EMIRU:
➞ / emirulive
Watch me play MINECRAFT HARDCORE 🌳
• Emiru Plays Minecraft ...
Watch me play Dark Souls 3 🗡️
• Emiru Plays Dark Souls...
Watch me play Dark Souls 1 🛡️
• Dark Souls Playthrough
Watch me play Sekiro 👺
• Emiru Plays Sekiro 👺
Watch me play Bloodborne 🩸
• Emiru Plays Bloodborne 🩸
Random UA-cam SHORT:
➞ • Shorts
SEND ME COOL STUFF TO OPEN ON STREAM! 📬
PO BOX:
Emiru
500 E Whitestone Blvd # 3309
Cedar Park TX 78613-9998
0:00 - 9:38 FIGHTING
9:38 - 23:08 SUFFERING
Edited by syympa 🎬
/ syympaa
Channel Managed by syympa
༝﹡˖˟ ⸜₍⁽ˊ꒳ˋ⁾₎⸝ ༝﹡˖˟
#emiru #twitch - Розваги
“Why do people scream at the gym”
Emiru: YAAAAAAA
Can't wait to see a ripped Emi. Picturing a six-pack on 'er...
Gotta get PUMPED!
@@dustysmoke4996 she needs a year of consistency, especially following a strict meal plan if she wants definition.
@@khmer5o3 Yeah, we'll see if there's any of that kind of dedication or not, but i'd be impressed with just a significantly developed bump between her elbows and shoulders.
...you do understand the only reason she yelled was to see if it helped to understand why people scream and she said it didn't....
Honesty, a "Streamer Gym" is a brilliant idea. Helps keep the cameras away from the normal gyms
Exactly !!
Also I'm pretty sure when people sign up they are warned it's a gym with heavy personal/business camera usage. Nice to know what you're signing yourself up for instead of going to some random planet fitness and having someone recording you lol
thats what i hate about modern gym culture@@HefHeresy
weirdly enough thats not because of streamers
I doubt it will change mutch of anything even if streamer gyms become more popular becouse the ppl or girls mostly if were to be honest that set up there cameras in a gym is only doing it to catch guys looking in there general direction or for there OF and none of the bs would fly in that type of gym, Even if the OF streamers wanted i highely doubt that they would be allowed into that gym. So this type of gym would be more for none OF streamers and would also give them a chans to work out without having randoms recording them or taking pictures. But yeah it would for sure make it alot easier for the regular streamers to bring in cameras without it being seen as wierd by the regular gym ppl.
That boxing coach is really good, so patient and drives Emi to do the training correctly rather than letting bad habits form by being "nice" when she makes small mistakes - but still does it in an encouraging way - really good coaching
Martial arts teachers/coaches (for recreation) come in two forms: nicest, most patient person on the planet who's really good at teaching or that one guy who never mentally graduated from high school.
She makes tons of mistakes he doesn't correct.. Just look at her right cross or how she drops her hands all the time after a punch. You probably aren't too knowledgable about the sport.
BUT.. Her gloves are not tight... that is a risk of injury, even more so seeing that a fist in the air made her elbow crack... (which is normal if the arm is not used to being fully stretched) you cannot be overly friendly if You are a coach... don't be confused, you can see experience in his ears... but... maybe he thought that once she saw that she was going to practice in her life, why would he be strict?
Excited to see her committed to this! She’s def getting better and stronger!
I'm so proud of her. Also, Miz totally gets kudos for making so many people healthier and happier.
True
@@Jarlaxl.Baenre where did he promote steroids? U good?? Lol
@@Jarlaxl.Baenre take a look at the gym scene lol every big person that's famous for lifting is known for their steroid use
@@smite9924 You can't make generalizations like that. You can't think the the habits of some of the most devoted people will be the same as the habits of hobbyists. Do you assume everyone who watches anime also cosplays?
@@PHDnHorribleness do you lift?
The era of buff streamers has hit the first milestone. Keep it up.
Everyone walking around with cameras in that gym would be a nightmare for some people who work out.
no i think it would be worse if they had chainsaws or somethign scary
@@viola308 yeah, and also if they bought like alligators too.
Yeah it's definitely more of a gym for content creators making gym videos. I hope the owners of the gym know this.
The gym owner I believe is Mizkif and 2 other people I think
@@viola308 if you consider chainsaws scary then I guess.
Leveling up IRL is a very satisfying progression, so don't give up Em! You're doing amazing!
Emi is such a genuinely kind and chill person...
Shut up
You wouldn't know
Oh you met her and got to know her?
You've got time to delete this man, I'm embarrassed for you.
bot
Her trainer is really supportive and the fact Emi acknowledges how it hurts but keeps going is tuff💯 I was recommended this vid and she just earned a sub
She didn't teach good form though. If she taught her how to retract her shoulder blades, brace her abs, drive with her legs, and explode up on the concentric, she could've easily pressed the bar. Any healthy adult with movable limbs is able to do that weight. It's just about getting the form right before doing so. Such a simple thing too that every trainer should know so I was surprised she didn't.
XDDDDDD
@@NoEvidenceForGodI can agree with you there and she need to engage her core a bit more when curling so she doesn’t lean back, but I’m going to assume you were referring to bench, now leg drive is used when driving heavy weight and her trainer should told her to use her back a bit when benching, but she if she did use leg drive here it would be unnecessary because just as you said any healthy adult can do that weight🤷🏽♂️
Good job Emi, i love how committed you are to actually making a difference for yourself and only you.
Your trainers are great, staying focused on you even when friends come around trying to distract.
bro i miss boxing so much, high entry skill barrier but once you start to get good its just so fking fun even when not sparring or fighting, just punching the bag or the speeg bag is such a fun thing to do and to get better hand-eye coordination, keep it up Emi, in a month you'll be SWOLE
😂 Swole? Not so much....toned ... Absolutely
Emily keep going! I was were you were with the Lat Rows 2 months ago, and now I am starting to pull the 100 lb. I am so happy that you are doing this, and you are making good progress.
I stopped lifting when Covid hit, and just started lifting again in Nov. I was pretty discouraged when I first went back to only be able to bench 4x6 of 125, but after only a couple months, it’s up to 175! Hardest part is walking through the door
@@mikeydubbs8565Congrats on getting back in there, truly. I stopped about the same time and have been wanting to get back to it. You've inspired me that much more. Thanks.
all the gym content lately from you and others, has been really motivational. thanks 🙂 and keep up the progress, it's showing!
you have an awesome coach, and you are a great student. you ask questions and practice. it shows, keep up the good work.
Emiru: swings through the air
Also Emiru: Arm broken
Solid work Em 💪🤨💪, stronger and more confident every day, keep at it
Am glad i subbed, i love fitness vids
As someone who’s lifted, then stopped, then lifted, stopped again and started again, it’s so tough getting into lifting. It can be embarrassing and discouraging, until those gains start showing up! I have so much respect for Emiru, not only for getting into lifting, but documenting her newbie stage; both require a ton of humility
Its important to remember on your personal journey that we all start somewhere, there is no shame in that :)
Proud of her for sticking with this! great work
This has been Emi's best content ever !!!!
Keep going, don't let mistakes discourage you! 💪🏽🥊
It takes 4 to 6 weeks to start seeing real improvement. The next month should be pretty great if you keep it up!
That's a general rule of thumb, I think she'll see it even faster. She's pretty small and has body fat percentage on the lower end, so there's not much to hide the gains
@@fvh7278 Especially if she's eating more. Getting lots of food is important, especially when you're starting at a very low weight and trying to put muscle on.
As a complete newbie she'll see a lot of improvement quickly due to figuring how her muscles work, at least in terms of strength.
keep going Emi!!! gym and fight training best content
Lets gooo Emi I cant wait to see her train kicks!
Keep it Up Emi, Rooting for you and your 6 pack 4 weeks from now!!!
Her Shaolin monk ancestors would be proud.
HMMM
@@LizziesLukas ITS CUZ SHES CHINASE
So would be the Germanic and Teutonic warriors I guess.
@@ViewTube_Emperor_of_Mankind Oh! We're getting there.
I hope she keeps this up I would love to see the transformation. even watching this makes feel like going to the gym too.
No idea who you are, girl. I randomly stumbled upon these gym videos ans I scrolled through workout videos. I myself am in the military for 8 years, so I've been slim and athletic the whole time. But only in the last 6 months have I started going to the gym every week. Keep up the good work! All I can say is - eat more, drink a lot of water with electrolytes/ drink water half an hour before the gym session aswell. But most importantly - get decent nights sleep, ans that's when the actual growth happens! Good luck and it was very motivational to see these gym videos as I remember how confused I was when I first started the gym journey.
Haha yes when you sleep is when the muscles get repaired....one night after a particularly hard back work out....in my sleep.... i got this crazy feeling.....I woke up and realized I was feeling my muscles grow. I can't even describe the absurdity I felt.... I was like no way I felt that....but I did.
Brings back memories of starting karate, when I had to learn every little movement, lol. So frustrating starting out, but it becomes natural quickly! I would love to train in boxing as well. Such a different way to use legs in stances compared to karate. I don't actually enjoying fighting people, but I love learning various styles.
For bench press, I found it helpful to focus hard on using my back and chest, and thinking less about my arms. I started out at about 85 pounds, and jumped pretty quickly in my first-year gains to 175 pounds (I also went from body weight 140 to 170 pounds in that time). It really does feel amazing when you see your lifting start to level up.
Goddammit the subtext in the video got me. "FIGHTING!" "SUFFERING!" LOL
I'm rooting for you! Keep it up! Wee!
Love the fact that she keeps getting more and more comfortable with the coaches and peeps at the gym as the sessions go on
All that effort is definitely gonna pay off! Keep up the good work.
I seriously love these videos. Seen Emi around a bit before but never watched any of her stuff till now.
gym content so good to watch and also really good influence to the ppl that watch
Them thumbnails are back to back FIRE
Honestly watching Emi workout is really giving me more drive to workout myself. Keep it up Emi!
I love procrastinating watching this videos instead of working out. Thank you Emi!
😂
0:40 The moment she realized or not all her hard work paid off. That's just the beginning.
She's learning/improving at a good pace. Nice work!
Hell yeah emi get those gains in 💪🏾💪🏾
Only way to get getter and stronger is to push yourself to the limit, and I can 100% see progress. Great work Emi!
I love all your trainers 🥺
20:38 cameraman risked his job
my god,on a 10 kg(grams?)(tons?) ?!
@@KZENGaming pretty sure she was curling 10lb. 99% of US gyms use LB weights
best trainer honestly hes teaching you right.
damn this gym arc is amazing!
I forgot how fun it was starting gym with someone, great content
Seeing emi work out regularly actually makes me really happy. NOOBIE GAINS!!!!!
So wholesome glad for the effort
This is actually one of the best decisions you could ever make learning how to fight getting stronger. Your first mistake is calling it a mistake.
We can see the twigs turn into muscle now, keep up the grind looking alot beter
Your punches are looking really cool. You’re awesome. Keep it up.
This trainer is so good
His eyes fixed on boob though
Emi on her Tifa arc! Julia is such a good weight trainer for her 👊💪
Also Emi getting her punches harder and eatin that real food, let’s go. 👊
Man, she's doing great! I hope she keeps it going, I'm curious to see her progress a year from now.
I am so happy with your progress, Emiru-san. Eye of the tiger, you know. Good work. Keep doing this. Not for fighting, but to keep your health, and it is also proper content for the viewers. Being a personal trainer is gratifying, when the subject is such a nice person, progressing nicely to become a better human being, physically, and mentally. Lovely. - And yes, it is all about that smile you had during. That is what it is all about.
I hope to lose weight; watching you push yourself has inspired me to do more with my life. I'm doing my best to quit smoking, and get in shape. I've dropped sugar, bread, and carbs in general. I'm eating just meat, fruit and vegetables. I won't be working out my arms, though. I have a shoulder injury, and if I twist my right arm the wrong way, I have severe muscle spasms, and it feels like my arm is trying to rip itself off.
you can do it!🙏
you should probably see a physical therapist at some point to learn how to work out safely. If the injury is recent, maybe that can be later. But definitely get an expert to help you out! Squat University has so many videos of him helping people with injuries work out in a way that addresses their individual flaws and it's so cool.
Start slow, but work on your shoulder don't avoid it. It will help with pain. Maybe start physical therapy for a couple sessions for an idea where to start.
@clearestapricotpencil4125 My nephew was about to be attacked by a german shepard and although I don't condone animal abuse I instinctively punched the dog in the head. I wasnt' thinking and punched wrong. I wasn't able to move my arm it was stuck down by my side, I couldn't move it at all. I knocked the dog out though. My cousin up, down, side to side to fix it and ever since then I dont' use my right arm too much.
@@dubzt3hdon The thing is, it doesn't hurt most of the time. The only time I feel pain is if I lift up just the right/wrong way and twist/move it. Nothing feels different with my arm until I get it up above my head or my hand is level with my head. It has been a while since it has happened. The only way I know how to describe it is that my arm is trying to rip itself apart or twist itself off. I should have insurance starting this month, so as soon as I get my insurance cards, I will go to the doctor to get an MRI to see if they can figure out precisely what is wrong. Thanks for the advice and support.
I love this gym's rock mix. Wish I had at least a punching bag here, but we got what we got.
2:45 someone stop her, she's going crazy
Let them lose themselves. They do not care about us. They are laughing at us.
that first punch in the vid actually had some snap to it (not the elbow) actually developing twitch fibers and setting weight and using momentum actually looking clean asf, very nice! he should tell you to kinda lean back with the hook so you arent leaning foward off balance
That routine is nice I do something like that with boxing back pulls but you could get a cut core easy with sit ups and leg lifts 😋
well done emi you doing well keep it up!!
Dont give up Emi! You got this!!
Since Emi is skinny and a sedentary, I will say that this video was inspiring because I know how much I strugled when I started training. I was just like that. Please, keep up to inspire other people that watches you to go out and do the same! It's OK to strugle at the beginning.
Hell yeah Emi! Looking good. Fighter cosplay level up lol
Single arm cable rows!!! The sweet twisters!!! Super Shreddy!!
bro she dont hear you
I'm impressed, I have a weak lower back and i'm quite tall and skinny so I hate going to the gym. Watching you do this makes me want to workout though, everyone is so supportive keep it up!
You can do it! Everyone can workout. You need a competent trainer to help guide you, create a custom workout plan, and help you figure out how to achieve your fitness goals.
Don't forget your protein for muscle recovery and growth! Shakes are an easy way to get a good serving in. If you like coffee, a home-made protein coffee latte can taste amazing AND give protein. Win-win.
homie i think she is surrounded by plenty of capable people to tell her that lol
@@lukeshaddick4105 Broski I think he was just trying to help and be positive to Emi, no need to be mean 😊
I’ll never get tired of these videos. Way to push it
Good posture Emi!! She’s STWONG 💪🏼
thank for the videos thare helping me and your are look and doing good
I know I’m late but the progress is awesome already!
You’re doing great, keep it up :)
Thoroughly impressed. Well done Emi.
yessss !! better than pushing the air for sure
Don't quit you are doing a good job keep going
your punches look so much smoother now
look at those biceps coming in!! whew!!
What's crazy is, 1 full year from now (assuming she keeps this up and it becomes a daily routine) all this will be easy mode for her and she will reflect on how far she's come along and feel proud beyond her expectations. KEEP GOING EMI YOU GOT THIS!!
Emi you are a warrior!!!
I used to be told to keep a towel tucked under one arm to help train keeping my elbows in. just a suggestion, but that helped me build muscle memory for it.
My coach did the same...
The curls we got a legit scream, and it helped you get it up lol
I’m happy to see he’s teaching proper body mechanics at the beginning. It will save you time from having to fix it in the future.
I love Emiru & Muscle Mommy duo in the gym it's super cute.
Muscle Mommy? I didn’t see Leanbeefpatty in this vid
@@mikeydubbs8565This
Emi with the body from working out is going to go so hard in cosplay. Ive always thought that streamers had terrible habits its awesome to see them getting better ones.
Emi by week 12 training/3-month checkpoint will look great.
I find it funny that Emi's training is done in IRONFORGE
You know what.. I enjoyed watching Miz/Knut and stuff, but as a girl actually seeing Emi do this stuff makes me relate/want to do it more.
Do you see those. Square/Rectangle. Cement pillars... You can practice. Straight Flat punch half way ... Or half a curve hook with body adjustment to middle way hook.
Emi def doing more reps , congrats emi that’s the start to a muscular or ripped build. Eventually build up to 20 reps get lacerations going and you’ll get shredded you actually have good trainers.
Looking forward to seeing the mad newbie gains if you keep this up for at least three months!
12:59 Emi talking about hitting and kicking people in the face and Julia laughing in the background is pretty wholesome.
So looking forward to seeing the video of 2 days after a leg day >:).
Seated Cable Pulls!!!
That 1 Hand Grip!! Pull.... then Twist the side RiBs for Shreddy Ness!!
Emi's posture seems to be improving just a bit. Once she starts eating more and developing the muscle, she's going to look so different.
Emi your arms are looking good... I can really see some muscle being built... great job!
Emi under the press, nice!
This is a good time to learn safety exit moves when lifting.
Good job Emi! Women deserve to be strong and feel good in their bodies, I'm glad your giving us this type of representation 💪