The 7 Types of Rest with Dr. Cranla Warren

Watch Expansive Woman Project advisory board member, Dr. Cranla Warren describe the 7 Kinds of Rest as devised by Dr. Saundra Dalton-Smith.
Dr. Warren is a former psychotherapist and mental health practitioner, Dr. Cranla Warren holds a Ph.D. in Organizational Psychology. She most recently held the position of Vice President of Leadership Development at the Institute for Health and Human Potential. An organizational psychologist, facilitator, and coach in private practice, she is also an external instructor at Toronto Metropolitan University. In 2022, Cranla was recognized as on of the Top 100 Accomplished Black Canadian (ABC) Women, highlighting her commitment to mentoring women and girls to grow to where they want to go.