The man is more than what you see. My box owner is his cousin and he was in our gym a few weeks ago. I had the opportunity to meet and talk to him. In his (Rich's) book (First What it takes to win) Dave Castro opens it up and said something I have also found to be true. When Rich meets you and talks to you he listens and acts like you are the most important thing in the world. He did that for me and also to my 8 year old son. Hands down this guy is top shelf class act all the way. He doesn't just wear that tattoo on his ribs for show it's legit.
I'd have to call his performance in the 21-15-9 event was what set him apart. He was in something like the 2nd heat, coming off of that dreadful triple 3 and a surprisingly poor speed clean ladder. Even the look on his face before this event showed that he knew he had to step it up with a monster performance. He did in spades! I still get chills watching it!
the sport takes more mental awareness then most people think imo...Having complete awareness is a very high athletic ability and i dont think ive never seen anyone as aware of his abilities,surroundings,and what needs to be done to win like Rich
I’ve actually done the midline March but broke in half 😱 cuz 3 sets of 50 ft handstand walks isn’t easy. Especially unbroken. Plus I did 135 lbs. on OH lunges. Definitely not an easy workout 🏋🏻♀️. Rich will always be the G.O.A.T. Crazy but if the elimination rounds happened back then I don’t think Froning would’ve taken home 4 titles. But it didn’t and he did clutch 4 championships 💪💪💪
I remember watching him walk and be overtaken on day one and the utter confusion of the commentators and me at home... I thought it was the end but should’ve known better!
Froning es un gran atleta,pero a nivel individual no es lo que era,pasó su época.Fraser desde hace años no tiene rival,para mí el mejor.Fraser the best
What is YOUR favorite 'Rich Froning' Moment? Comment Down Below
When he came back his second year and dominated the rope climb
@@cole.s1442 that was epic, real show of character
The man is more than what you see. My box owner is his cousin and he was in our gym a few weeks ago. I had the opportunity to meet and talk to him. In his (Rich's) book (First What it takes to win) Dave Castro opens it up and said something I have also found to be true. When Rich meets you and talks to you he listens and acts like you are the most important thing in the world. He did that for me and also to my 8 year old son. Hands down this guy is top shelf class act all the way. He doesn't just wear that tattoo on his ribs for show it's legit.
I'd have to call his performance in the 21-15-9 event was what set him apart. He was in something like the 2nd heat, coming off of that dreadful triple 3 and a surprisingly poor speed clean ladder. Even the look on his face before this event showed that he knew he had to step it up with a monster performance. He did in spades! I still get chills watching it!
the sport takes more mental awareness then most people think imo...Having complete awareness is a very high athletic ability and i dont think ive never seen anyone as aware of his abilities,surroundings,and what needs to be done to win like Rich
Rich: Smartest CrossFit Athlete Around
Rich is a true CrossFit Beast
A solid Curistian man
An amaZing athlete
He is the best, the legend🙌🏻🙌🏻🙌🏻
Rich is my favorite
He is my favorite too :D
I’ve actually done the midline March but broke in half 😱 cuz 3 sets of 50 ft handstand walks isn’t easy. Especially unbroken. Plus I did 135 lbs. on OH lunges. Definitely not an easy workout 🏋🏻♀️. Rich will always be the G.O.A.T. Crazy but if the elimination rounds happened back then I don’t think Froning would’ve taken home 4 titles. But it didn’t and he did clutch 4 championships 💪💪💪
I remember watching him walk and be overtaken on day one and the utter confusion of the commentators and me at home... I thought it was the end but should’ve known better!
Rich is only behind because he wanted to be 🤣🤣
Froning is the GOAT
Damn coach Ty if only my online lectures were as half as interesting as this
Rich-Jordan
Fraser-Lebron
Do any of these guys fight?
Josh bridges
@@tylerjaehamilton thank you, these guys look like they would be ufc champions.
please commen the 2019 final
Perseverance ..... PERSEVERANCE .....Perseverance.....PERSEVERANCE
Is fraser better than froning?? I read you
Rich could have easily won the CrossFit Games in 2015 if he wanted to...
Needed to give someone a chance
Monster matt fraser
Froning es un gran atleta,pero a nivel individual no es lo que era,pasó su época.Fraser desde hace años no tiene rival,para mí el mejor.Fraser the best
Fraser was the little brother that could never beat his big brother
Mat Fraser #1
Rich Froning #2