How to Beat Procrastination in 2024
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- Опубліковано 29 чер 2024
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Imagine it's December 31, 2023. You're sitting, pen in hand, about to write your New Year's resolutions. But there's a twist. This time, you're not alone. Your future self has sent a guide back through time. It's a roadmap that has helped them conquer the ever-persistent dragon of procrastination. It's now in your hands, and it's filled with wisdom that combines storytelling with scientific strategies. Welcome to "How I'll Beat Procrastination in 2024".
↳ Timestamps
00:00 - Introduction
00:21 - A Tale of Two Selves
00:53 - The Procrastination Equation
01:13 - Expectancy
01:34 - Value
01:59 - Impulsiveness
02:24 - Delay
05:44 - Types of Procrastination
07:11 - Fear: "i'm afraid i will fail"
08:20 - Regret: "it's too late to care"
09:33 - Lethargy: "i don't have enough energy"
10:24 - Confusion: "i don't know what to do"
11:31 - Apathy: "i don't care"
13:09 - Conclusion and Key Takeaways
↳ Links and Resources
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↳ Credits
✽ Editing: @MaryAmongStories
✽ Motion Graphics: Jump Cut
✽ Stock imagery and footage provided by Getty Images
✽ Music provided by Epidemic Sound
↳ Connect With Me
✽ Instagram: / marianasscorner
✽ My website: productivityforhumans.com
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✽ For any other inquiries, please reach out at info@productivityforhumans.com
☰ FTC Disclaimer
This video is sponsored by Givewell
Please make a full video about how you take notes for yourself! After graduation there is no need for hustle or making notes fast, so you can focus on writing and self-educating pleasure. This is a very important mindset about finding pleasure in learning well after the end of official education. It would be very helpful and unique content.
I like this irony: "How I will stop procrastination ... sometimes later, let's say: next year? Yeah, next year sounds fine. Next year I will stop procrastination, I swear ..."
I am always suffer in procrastination thereafter watch your video my sense somewhat a change... Thanks a lot Mariana
Hello Mariana , I was in horrible procrastination since a month and half of my studies and none of the techniques is helping me out to come out of it.
Reason : Breakup with long time girl friend.
It's was becoming so difficult to concentrate on studies when mind is disturbed . Had no idea how to come out of it .
Your this video gave me a strong will to come out of procrastination 🙏.
Its a Gods blessings i got your video in the right time 🙏. I am connected with you since long time in youtube and it feels like a family member help me watching this video ❤😊
I'm so happy to hear that! Keep on going 🥹
Thanks a bunch knowing what type of procrastination is there I can now actually acknowledge what's the root of the problem , reflect and take action ❤❤❤
Hope it helps 🥹
RE: I Don't Know What To Do - I use the Getting Things Done process to uncover the projects next actions, usually there's at least one and finishing that will take me to the next. Often these are tiny and can be done in less than one Pomodoro :D
RE: Fear - I always ask myself what's the worst that can happen if I do one task today. Often it's no more than the opportunity cost of my time.
I enjoyed this video and will refer back to it again.
Glad you liked it 😉
The thing that helps me with fear-based procrastination is reminding myself that not trying is automatically failing. So I might as well make an attempt.
YES!
Mariana am i the first one ??and this year will be the best for you and for us too cause of you :)
Your videos are still so valuable and professional, nice to watch. I'm so glad I've been following you for the past few years. Keep on doing this amazing work Mariana :D
Thank you so much 🥹
A really needed video 💗
🫶
This is a very good video!
Thank you!
I love the irony of this video title.
Glad you noticed 😂
procrastination tips .
❤😊
good video
❤️
Procrastinating beating procrastination to 2024 ahahajahsjha just kidding 😇
😂😂😂😂spoken like a true procrastinator
I think there is some fuzzy noise in the background of the audio, kinda distracting.
How come I’m actually all the 5 types of procrastinators!😅
I know, right??
I feel like im all the different type of procrastinator at once. : / I don't know where to start, in fact.
Adulting is exhausting, right? 😩
Isn't it already procrastination if you start talking about 2024 in 2023 and not starting right away 💀💀
Meant to be a joke guys
😂
Although ur video was very good I found at times I got bogged down with the somewhat technical terminology u were using. U weren’t explaining things in a way that I guess dummies like myself really could relate to or completely follow along with. I got the general point of much of this, but still felt it was going over my head in other areas. Thk u for trying to help I just wish it was more spoken in common terminology than technical 😞
I'll keep that in mind, thank you ❤️