Thank you so much for explaining in such details. Its so helpful. Please produce more videos, like this. Lizard pose, warriors etc.. All blessings to you 🙏🙏❤️
While in this position, just facing forward and with knees down, is it ok to move your pelvis up and down (kind of in a sexual way) as an extra excercise?
Great explanation, thanks for your generosity! Please come back… it’s been a long while since your last post, we miss you!
Thank you so much for explaining in such details. Its so helpful. Please produce more videos, like this. Lizard pose, warriors etc.. All blessings to you 🙏🙏❤️
Excellent explanation!! thank you so much!
Brilliant explanation, thank you!
You are a brilliant teacher thanks
Great instruction for Urdhva!
Great explanation! Thank you!
Excellent explanation 👏👏
I'll really appreciate you heel and neck tip!!
I'm glad to hear it Laura - thanks for watching
Excellent, thank you!
perfect thanks!
Thank you
Who’s your teacher / where do you practice? And lastly, are you certified ? Would be good to know more .. thanks very much 🙏🏻
Hi, whereabouts do you have classes for beginners? Thanks a lot.
While in this position, just facing forward and with knees down, is it ok to move your pelvis up and down (kind of in a sexual way) as an extra excercise?