I'm a 33 year old woman, and I walk, run, jump and swim with inward facing toes. I wear wide mens' sized shoes for comfort and room for my curve. There was never a "problem" with my feet until the doctors I had been taken to as a kid made it one. Inserts, leg braces, therapy and medications were forced upon me to correct the flaw my family and doctors saw. Real health issues I now live with today formed as a result. If you are having difficulty functioning with in-toes, seeing a pediatrist is recommended. But if you are comfortable and functional with your feet as they are it may be better to not create issues where there are none. In either case do your research and use your own best judgement in moving forward. You're the one who has to live with the results.
This is the equivalent of putting a bandage on a broken bone. Stretch the adductors, strengthening the abductors and foot eversion muscle groups. Fix the problem by fixing the problem.
We all wish it was that easy but it isn’t I have this problem with my feet I was told as a child when I’m older I may need an operation to straighten my feet unfortunately this is what we all have to do as consciously trying to walk straight 100% of the time is difficult
me and my father both had little curve in our feet its not obvious to others but one can find on our sandals flipflop etc. where one side of ankle area is pressed and other side is flat its not in centre so what can i do to ...is there any trick or treatment for it as it doesn't give me a confidence walk so i need to rectify it
hey, do you mean like yout feets are like two differently shaped? well idk really, but ive had this issue as well.. i just try to focus on the center and like the midfod and the toes, maybe ask a specialist to plaster a pair of insoles for you
I'm a 33 year old woman, and I walk, run, jump and swim with inward facing toes. I wear wide mens' sized shoes for comfort and room for my curve.
There was never a "problem" with my feet until the doctors I had been taken to as a kid made it one. Inserts, leg braces, therapy and medications were forced upon me to correct the flaw my family and doctors saw. Real health issues I now live with today formed as a result.
If you are having difficulty functioning with in-toes, seeing a pediatrist is recommended. But if you are comfortable and functional with your feet as they are it may be better to not create issues where there are none.
In either case do your research and use your own best judgement in moving forward.
You're the one who has to live with the results.
This is the equivalent of putting a bandage on a broken bone. Stretch the adductors, strengthening the abductors and foot eversion muscle groups. Fix the problem by fixing the problem.
Exactly
Doctor prescription me this and it didn't work at all
I walk in-toed and I’m 23 years old.
SAME! And someone told me today they think my years of knee pain stems from it
Same :(
I’m 22 and walk in-toed. I also have scoliosis which makes it harder to balance while walking. 😓
I'm 24 and I do too!
anniecrtz i do and I’m bow leg and I’m 14
I'm 55. Been walking,running, jogging pigeon toed whole life. Metatarsal bilateral syndrome
We all wish it was that easy but it isn’t
I have this problem with my feet I was told as a child when I’m older I may need an operation to straighten my feet unfortunately this is what we all have to do as consciously trying to walk straight 100% of the time is difficult
FOR REAL
Where did you buy them
me and my father both had little curve in our feet its not obvious to others but one can find on our sandals flipflop etc. where one side of ankle area is pressed and other side is flat its not in centre so what can i do to ...is there any trick or treatment for it as it doesn't give me a confidence walk so i need to rectify it
hey, do you mean like yout feets are like two differently shaped? well idk really, but ive had this issue as well.. i just try to focus on the center and like the midfod and the toes, maybe ask a specialist to plaster a pair of insoles for you
Never mind she is flat footed and knock kneed as well.
I’m 22 with this but mine is pretty bad
Bagai mana jika anak usia 18 bln agak mirip sprti ini telapak kakinya bagaimana cara mengatasi nya 😥😥
I am too. 1 am 32 years old.. Hard
That is cute. Don't stop it
Bad for the legs unfortunately, I've walked this way my whole life and my legs are usually in pain😂
Wrong splint