BABY Sleep Stages vs ADULT Sleep Stages - KNOW the differences to get BETTER SLEEP!

Baby sleep stages are very different to that of an adult sleep cycle stages. During the first three months of a baby's life they don't even have the same number of stages of sleep cycle as the adults do. Not to mention the difference in the duration of each of the cycles. In this video, you will find out what differences there are between an adult sleep stages vs the baby's sleep stages. Tips on how you can help your baby sleep better when transitioning between the stages, while some of the routines and tricks you can use to help your baby fall asleep easier as well as 'falling back' into sleep easier as well.
0:00 Introduction
0:46 Adult sleep cycles
2:37 Baby sleep cycles (newborn)
3:02 Baby sleep cycles (4 months+)
3:38 Shifting between sleep stages
4:32 Reasons for why babies wake up easily from 4 months on
5:28 Ways to help babies sleep better
8:04 LIKE & SUBSCRIBE please
8:21 BONUS COOKIE
#daddydirective #babysleepcycles #babysleep #babysleepstages #sleepstages
DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL. THIS VIDEO SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. PLEASE CONSULT YOUR DOCTOR WHEN MAKING HEALTH OR MEDICAL DECISIONS.

[@DaddyDirective]

Have you ever used “Sleep Cycle” apps? Was it useful at all? 😉

[@BabybelAndMummy]

What is sleep? 😴😩. Great video again

[@DaddyDirective]

LOL I feel you 😂 and thank you!

[@jessitayylor8370]

Thank you for this very informative video! I am not a mom yet lol and very far from that.
But I can use this for future preference for sure!

[@DaddyDirective]

Thank you Jessi! I really appreciate that! 😊👍

[@ChungsArtsAcademy]

Love this!

[@DaddyDirective]

Thanks Calvin! 😉👍

[@onedadsperspective1506]

Very informative, man! It’s so surreal to hear you talk about this; reminds me of when we were going through these phases and adjustments with our boys.

[@DaddyDirective]

Thanks Andrei! It brings back memories doesn’t it? 😉 I was reminiscing the time when our twins were only few months old when I was making this video. 😄 hopefully this will be helpful for parents who are going through the stages now. 👌

[@onedadsperspective1506]

@@DaddyDirective, absolutely. Both of our boys were soooo different. We never thought our first one was going to sleep through the night. lol

[@DaddyDirective]

Same with my twins too. But after awhile, we instinctively know how to deal with each one individually. The good thing is, sometimes they provide positive feedback loop to each other, which does make things a little easier. 😎

[@onedadsperspective1506]

@@DaddyDirective y’all are lucky, man. It took forever with our oldest and our youngest wasn’t too much better. I will say potty training was a breeze so maybe it was a trade out for the poor sleep

[@DaddyDirective]

Well... I haven’t got to the potty training yet so I am not going to count my chickens just yet lol 🐓🐣