Weekly Keto update; headed on vacation...for real this time!

Link to save 10% on your Keto chow or SaltT order: www.ketochow.xyz/ref/PlatteRi...
Links to Helpful past videos
7 tips for getting started on keto: • 7 tips for starting Keto
My story: • My story
2 years ketoversary: 8 things I've learned: • My 2 year ketoversary:...
Contact me: [e-mail]
Disclaimer: this video and description may contain affiliate links which mean when you click on one of them I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.
Another disclaimer: I am not a medical professional or dietician, all health suggestions and ways of eating are from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
#ketolifestyle #intermittentfasting #keto #DDPY #weightloss #motivation #transformation #rucking #vacation #ketovacation

[@epaulets1482]

Thanks for the update, enjoy the vacation.

[@PRKeto]

Thank you ❤️

[@eliciadeakin6741]

Have an awesome vacation!! I can’t wait to get a shirt 😊

[@PRKeto]

Let me know what shirt you want and you can be my first customer 😁👍👍

[@rikwen96]

Congrats on your new business venture. Hope you do well. Have a great trip to California.

[@PRKeto]

Thanks ❤️

[@suepfeiffer1460]

You sound awesome! Great job while away with family. That tends to be harder for me, than a vacaction that is just your regular family. Congrats on the loss. Have fun prepping for CA. I know you'll do great!

[@PRKeto]

@@suepfeiffer1460 Thanks as always ❤️