I am not a coach, I am the Inventor and creator of VITS. And VITS contains in real the current top 10 secrets to success in freestyle, as it is just the next level in something. In real VITS is protected and a secret at all., so nothing in detail and insights is published in public yet. But experts should be informed VITS exists, since 2005/2008 in first Principle construction, and from then in steady experiencing and developing, sampling insights, creating methods, study effects.
I am not a coach, I am the Inventor and creator of VITS. And VITS contains in real the current top 10 secrets to success in freestyle, as it is just the next level in something.
In real VITS is protected and a secret at all., so nothing in detail and insights is published in public yet.
But experts should be informed VITS exists, since 2005/2008 in first Principle construction, and from then in steady experiencing and developing, sampling insights, creating methods, study effects.