You don't have to be rich to have a garden... in fact this is the way to save on expensive organic grocery store vegetables. Some people learn, and cook, and create and stay happy and others... blame someone... Love your presentation, Kristina. Beautiful and tasty salad.
We are blessed to have you in our lives, sharing, caring, teaching, and encouraging us. This salad, dressing, and humus are so inviting, I look forward to making it.
I took this to church today for our after church agape meal, everyone thought is was delicious!!! It's lent so it was a BIG hit. I love watching your videos, you are always so perky and up beat. Thanks for sharing.
FullyRawKristina Thank you soooo much for your videos! This fully raw hummus looks incredible! Please continue sharing more international recipes! ¡Dios te bendiga!
Oh my😍! Made this salad with hummus about 30 minutes ago. I'm in love. I added a little salt though. Yummy. Gonna pre-order her first book on Amazon. It will be released in January 2016.
Loved making this a few days ago. I adore hummus and love incorporating it as a side dressing with raw veggies especially. Homemade hummus rocks my socks!!!
+get rekt m8 she meant it differently because humus technically means chickpeas but because people who dont know arabic usually dont know that she said hummus instead cause they all taste the same
I am defenetly making this for Ramadan to share with family! Thank you Kristina for inspiring us with kindness,love,and to be healthier! Keep up the gr8 work.
My wife and I are not fully raw, but we are QUITE HEALTHY, and we owe part of our success to you, Kristina. We love your personality, demeanor, intelligence, common sense, and everything about you. :-)
This looks absolutely delicious and I can't wait to try it. Today will be the day!! Thank you Kristina for your cheerful, encouraging videos and messages. I feel great when I eat fully raw.
so far everything that I've tried is delicious! thank you for coming up with all these great foods and healthy drinks, luv you Kristina we appreciate all the great videos
She wasn't always. She decided to start her own business. Her business is a Organic Vegetable and Fruits co op. People started flocking to it wanting health. She worked hard to get where she is now. Don't hate her for trying by starting her own vegetable and fruit co op. Anyone can do it if they know how. Questions how to do that? Ask Kristina. I'm personally thankful for her recipes and videos.
what i like the most about kristina's recipes is how simple and delicious they are. If u google "raw vegan recipe" u will find so many high fat dehydrated recipes and which have so many ingredients that a lot of us can't even get! it's difficult to be fully raw and still get a great variety of fruits and vegetables when u're first starting out. I'm a newly fully raw vegan and I live in Michigan! Thanks to Kristina, I can make simple recipes with few ingredients and feel satisfied.
I'm on a budget too but I always find a way to eat good healthy food, even if I have to leave out an ingredient or two. Keep it coming Christini. I appreciate you sharing these great recipes. Bless
That looks so delicious....... my mouth was watering. I am not vegan or fullyraw but I am a vegetarian and have been since I was a baby so 19 years and I love it. I chose to stick with this diet.
awww i am fasting for a week. looking at your vids, make me soooooooooo ....... well, lets say i wanna jump in that bowl full of wonderful medeteranean salad .... sooo good ! thank you !
Amazing!!! Thabk you so much for this video. I'm a little over 4 months pregnant and doing my best to turn around my eating habits, you have helped with this sooo much. Much love
Fantastic in every way. We are Blessed to have You in our lives, You are appreciated for what you do and who you are, lovely young woman! hugs from Kitty from WV
Great alternative to the traditional hummus. I made a sweet potato hummus, will definitely try this "raw" hummus recipe. Thank you for all your recipes and videos, they are great!
There is this place up the street that makes the best Mediterranean salad OMG! Now I can make my own. Nifty. Oooo I can take this to my Solstice celebration, yeah!
Lebanese food is one of the healthiest food. whether a vegetarian or vegan, there's many lebanese dishes available (mezze). Olive oil is one of the healthiest oil, and its was known for its medicinal use for ages. It is not very true there lebanese dishes are loaded with oil, it always depend how you make them. On top of that there's always a vegetarian version of "meaty" lebanese dishes. And don't forget that you often use cashew nuts which is also fatty. Anyway fat does not mean 'unhealthy'... BTW hummus is an arabic word that means chick peas, but i'll try your version to see what is tastes like. Anyway I like your new recipies, its a new style of eating, an art. I appreciate raw vegg especially during summertime.
Hello my beautiful friend! :) So proud of you no matter what! I say stock up your home with the JUICIEST and sweetest fruits that you can find and that you desire! Never try to fill that void with heavy foods. Allow your heart to be free and light, and enjoy and indulge in fruits! Do meditation and self-affirmations to help build that confidence within you. I believe in you as I am sure everyone else here does as well! Love you sweet girl! hugs!
Kristina, you are an inspiration! I enjoy all your tips and videos, and am living on Raw Food already 4 months - amazing/ From a strict vegan to fully raw - is so easy.
Thank u for saving my life. All ur videos are awesome. I am not allowed to eat meat, eggs and I dont have the convenience of cooking. Tis is just pure preparation without the hassle of baking n frying n etc. Thank u!
Thank you for sharing this recipe. You gave me some ideas to make a fabulous salad for a family gathering this weekend. I don't care if you call it hummus or tahini. Must you soak the seeds first? I soak sunflower seeds before I blend them with other ingredients. Thanks, beautiful young lady!
You don't have to be rich to have a garden... in fact this is the way to save on expensive organic grocery store vegetables. Some people learn, and cook, and create and stay happy and others... blame someone... Love your presentation, Kristina. Beautiful and tasty salad.
We are all blessed to have you in our life too...
We are blessed to have you in our lives, sharing, caring, teaching, and encouraging us.
This salad, dressing, and humus are so inviting, I look forward to making it.
this salad is soooooo colorful and great for summer!
a mi me encanta!!!
I took this to church today for our after church agape meal, everyone thought is was delicious!!! It's lent so it was a BIG hit. I love watching your videos, you are always so perky and up beat. Thanks for sharing.
Her health choices is better for our lives
Just precious!! Thank you Kristina !!
Beautiful! Full of colors!!!!!!!! I like Mediterranean Salad!
Another beautiful looking salad!!! The hummus was delicious!!!! Yummy!!!
I love how the cauliflower almost mimics the appearance of feta cheese.
FullyRawKristina Thank you soooo much for your videos! This fully raw hummus looks incredible! Please continue sharing more international recipes! ¡Dios te bendiga!
lovleyyyyyyyyyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!!!
Thank you for this recipe -- I love a big big salad, but I never ever ever ever get tired of fruit.
Oh my😍! Made this salad with hummus about 30 minutes ago. I'm in love. I added a little salt though. Yummy. Gonna pre-order her first book on Amazon. It will be released in January 2016.
I love the way you say tomatoes. It sounds like your announcing a superhero. Lol I love tomatoes too
Loved making this a few days ago. I adore hummus and love incorporating it as a side dressing with raw veggies especially. Homemade hummus rocks my socks!!!
its not hummus without chickpeas
+get rekt m8 she meant it differently because humus technically means chickpeas but because people who dont know arabic usually dont know that she said hummus instead cause they all taste the same
Yeah I was eating for a recepie with sprouted chickpeas...
Thank you for ALL your hard work!!
Mediterranean and hummus are favorites in this household especially with my husband who grew up in a Lebanese cooking environment!
Your salad look amazing, so colourful, radiant and vibrant!
Thank you again Kristina!
I am defenetly making this for Ramadan to share with family! Thank you Kristina for inspiring us with kindness,love,and to be healthier! Keep up the gr8 work.
Thank you for sharing Kristina. I love your recipes
Lo maximo, he disfrutado un monton este super reto
My wife and I are not fully raw, but we are QUITE HEALTHY, and we owe part of our success to you, Kristina. We love your personality, demeanor, intelligence, common sense, and everything about you. :-)
Rainbow salad looks wonderful and the zucchini hummus is a nice addition' thanks for the idea
These are great, healthy, raw recipes! Thanks.
Another delicious looking recipe! Can't wait to try it!
First time in my life I think a salad looks delicious! This made me hungry!
This looks absolutely delicious and I can't wait to try it. Today will be the day!! Thank you Kristina for your cheerful, encouraging videos and messages. I feel great when I eat fully raw.
This is a very beautiful salad!!! i love your recipes!! :) thank you for sharing!!
so far everything that I've tried is delicious! thank you for coming up with all these great foods and healthy drinks, luv you Kristina
we appreciate all the great videos
Love this salad.
Thank you so much!!! This looks fantastic!! Can't wait to try it.
She wasn't always. She decided to start her own business. Her business is a Organic Vegetable and Fruits co op. People started flocking to it wanting health. She worked hard to get where she is now. Don't hate her for trying by starting her own vegetable and fruit co op. Anyone can do it if they know how. Questions how to do that? Ask Kristina. I'm personally thankful for her recipes and videos.
look amazing. I will give it a try very soon
thanks a lot for sharing
Blessed to have this channel. Thank you! I am motivated to try this lifestyle when I can.
"are you ready ?"
I look forward to your videos and love it when there is a new one to watch. You are an inspiration to me!
you always have flowers💐💐💐around you .i love it.
Thanks for sharing. I will try this salad.
This video just gave me some really good recipe ideas for my Mexican heritage involving sesame! Awesome recipe. Thanks!
That salad looks heavenly! I will definitely try it.
Colorful and amazing. Making this after I come from the Farmer's Market on Saturday. I am new to your channel, thanks so much for sharing.
Looks very good .hummus looks great too.
That looks so delicious. Thanks for sharing. I am going to try this!
Thanks for another beautiful, inspiring recipe Kristina!
what i like the most about kristina's recipes is how simple and delicious they are. If u google "raw vegan recipe" u will find so many high fat dehydrated recipes and which have so many ingredients that a lot of us can't even get! it's difficult to be fully raw and still get a great variety of fruits and vegetables when u're first starting out. I'm a newly fully raw vegan and I live in Michigan! Thanks to Kristina, I can make simple recipes with few ingredients and feel satisfied.
I will be making this Look delicious.
This salad looks delicious! I'm definitely going to try making it.
That is one beautiful salad!!!!!
I love beautiful food thank you.
This salad looks amazing!
That dish looks so yummy. Thanks for sharing
I love hummus, so am super keen to try this recipe!
This looks sooo delicious. Very creative set of ingredients. Thanks for sharing this :)!
Great colorful recipe. Ty!
I love it! Fantastic recipe.
SHE.S THE BEST!!!
I'm on a budget too but I always find a way to eat good healthy food, even if I have to leave out an ingredient or two. Keep it coming Christini. I appreciate you sharing these great recipes. Bless
You are awesome girl, and we are blessed to have your recipes and you!!!!
I just started eating fullyraw and I can't wait to try this recipe.
That looks so delicious....... my mouth was watering. I am not vegan or fullyraw but I am a vegetarian and have been since I was a baby so 19 years and I love it. I chose to stick with this diet.
Everything you make looks so absolutely delicious and divine. It's awesome!
I love this! Thanks for posting.
lots of love from Ecuador
Tons of good looking food!
This looks so yummy. Thank you
i wanna try it! and share with my family!!!!! Thank you!!!
You are amazing and so inspiring!!!!
awww i am fasting for a week. looking at your vids, make me soooooooooo ....... well, lets say i wanna jump in that bowl full of wonderful medeteranean salad .... sooo good ! thank you !
as always, very inspirational.
This is a beautiful recipe!
love it, going to use this for a dinner party next weekend (12 wonderful friends)
Amazing!!! Thabk you so much for this video. I'm a little over 4 months pregnant and doing my best to turn around my eating habits, you have helped with this sooo much. Much love
Your salad looks delicious!! I love salads. I can't wait to try this recipe.
Thats it, I am putting my nutella jar in the bin, im hitting the shops to buy some veggies and I am turning raw!
how did that go? did you actually do it? haha
They have raw vegan nutella. Google it :)
Zeina M. hahahahaah kind of! Im still working on going raw :)
sozuruQ2
Yes I found it! :)
Disa Jayswal
No but I am adding as much raw food into my diet as possible! Working on it :)
muchas graciás! abrazos!
Fantastic in every way. We are Blessed to have You in our lives, You are appreciated for what you do and who you are, lovely young woman! hugs from Kitty from WV
I just made your raw hummus, and it's FABULOUS. Thank you very much for the recipe!
This looks so GOOD!! Thanks for the hummus recipe, too!
I made it and it's amazing!!!!!
Great alternative to the traditional hummus. I made a sweet potato hummus, will definitely try this "raw" hummus recipe. Thank you for all your recipes and videos, they are great!
There is this place up the street that makes the best Mediterranean salad OMG! Now I can make my own. Nifty.
Oooo I can take this to my Solstice celebration, yeah!
arabic food is SO GOOD!
You need to be the next food network star. It's a great point of view. Great recipe!
Lebanese food is one of the healthiest food. whether a vegetarian or vegan, there's many lebanese dishes available (mezze).
Olive oil is one of the healthiest oil, and its was known for its medicinal use for ages. It is not very true there lebanese dishes are loaded with oil, it always depend how you make them.
On top of that there's always a vegetarian version of "meaty" lebanese dishes.
And don't forget that you often use cashew nuts which is also fatty. Anyway fat does not mean 'unhealthy'...
BTW hummus is an arabic word that means chick peas, but i'll try your version to see what is tastes like.
Anyway I like your new recipies, its a new style of eating, an art. I appreciate raw vegg especially during summertime.
how did it taste?
Oil is very processed that's why she doesent eat it , she would rather have olives than olive Oil, coconuts that coconut oil.
That looks sooo good! I will make this for my family this week! Thank you so much Kristina!!
great looking salad we will make this thursday. thanks
That looks AMAZING! I'm SO going to make this salad!
Hello my beautiful friend! :) So proud of you no matter what! I say stock up your home with the JUICIEST and sweetest fruits that you can find and that you desire! Never try to fill that void with heavy foods. Allow your heart to be free and light, and enjoy and indulge in fruits! Do meditation and self-affirmations to help build that confidence within you. I believe in you as I am sure everyone else here does as well! Love you sweet girl! hugs!
It looks so good, I'm gonna try this.
The Hummus is soooooo great!
I love the way she says cherry tomatoes!!
Kristina, you are an inspiration! I enjoy all your tips and videos, and am living on Raw Food already 4 months - amazing/ From a strict vegan to fully raw - is so easy.
Thank u for saving my life. All ur videos are awesome. I am not allowed to eat meat, eggs and I dont have the convenience of cooking. Tis is just pure preparation without the hassle of baking n frying n etc. Thank u!
Looks good!! I plan to make it but a much smaller version.
Thank you for the variety of raw recipes
Love the background music.
Added olives to mine it was divine!
Hi Cristina!
I just made this one and I put Tahini insted of sesamy seeds.Just a little bit of that and it's sooooo nice!
Thank you!
Thank you for sharing this recipe. You gave me some ideas to make a fabulous salad for a family gathering this weekend. I don't care if you call it hummus or tahini. Must you soak the seeds first? I soak sunflower seeds before I blend them with other ingredients. Thanks, beautiful young lady!
OH my goodness this just looks amazing. I can't wait to make it. Thank you Kristina your a cutie pie!!