UPDATE: Life after Ayahuasca & Integration Tips

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 93

  • @kezzokav5905
    @kezzokav5905 8 місяців тому +6

    Hey Z, I watched your video about your experience becoming a rat when I was on the way to my first retreat. Initially, it terrified me but then when it got to the end and you explain the breakthrough you had, I believe it was the best video I've ever watched on the topic. I was particularly comforted by the end when you said not to be scared because the medicine will only give you what you need. I ended up having the best experience ever. I laughed so much and then had a major realisation about my relationship with my mother. Then more laughing! Amazing experience. I just wanted to say thanks so much for sharing yours :)

    • @MomentsWithZhi
      @MomentsWithZhi  8 місяців тому +1

      I'm so happy to hear that 😁💛

  • @nataliesimonx33333
    @nataliesimonx33333 2 місяці тому +1

    Thank u so much for your beeing. Your voice is filled with so much love

  • @Flightcoach
    @Flightcoach 16 днів тому

    Going through integration now. So grateful 🙏 thx for your video. Ayahuasca changed my life too! ❤

  • @embo_5787
    @embo_5787 Рік тому +2

    I booked my retreat recently!! I came across your channel and story in my long long research phase, it was so helpful. Hearing all these changes I had a big smile on my face for you Z! Hope it can have some of the breakthroughs too 🙏

  • @linlinali
    @linlinali Рік тому +2

    luvvd it thanx Z and your voice style and look is as comforting inspiring as what you are talking about❤❤❤ much love to you

  • @myrahsky6535
    @myrahsky6535 7 місяців тому +1

    I'm so happy to hear you are doing well !!
    and thank you for sharing your wise experiences with us!! 🎉

  • @Laura-ir7nj
    @Laura-ir7nj 2 роки тому +7

    Z just wanted to say thank you. In integration for a ceremony 2 months ago and you spoke wonderful reminders. Really appreciated your version of "create a beautiful mind space." In that moment my head just filled with flowers. Thank you for the healing. Much gratitude.

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +2

      Knowing that warms my heart, thank you 🙂

  • @vanessavanhorn
    @vanessavanhorn 4 дні тому

    Thank you🙏🙏🙏 yes, that 2 day buffer is no loe

  • @valerieservice1531
    @valerieservice1531 2 роки тому +3

    This video was awesome. You are so articulate, thank you for you.

  • @sarahbarber8780
    @sarahbarber8780 2 роки тому +3

    love this video! I am going to Soltara for a retreat and this video was very helpful :)

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      Happy to hear that Sarah!
      Sending you much love as you go on your journey!
      And feel free to reach out through this comment section or my email (momentswithz@gmail.com) if you have any specific questions with integration, I gotchu 👍

  • @random-mk8ux
    @random-mk8ux Рік тому +2

    I love this video everything that we learn in are spiritual journey All leads up to the same lessons…
    No matter what book we read how many UA-cam videos we watch we’re gonna lead up to the same lessons
    With psychedelics or without psychedelics but still doing spiritual practices we all get the same lessons either way…
    Be present/stay out your head be aware of every single thing you do
    Nothing is really good or bad / don’t judge people
    Express love to yourself and to others
    Pleasure isn’t really good for you
    Have acceptance within you especially when you hold on to things
    Forgive
    Have 0 attachment to anything and everything
    Have positive emotions within you happiness, confidence, kindness, the ability to be expressive ETC
    No matter what way we start are spiritual journey no matter what we do we all lead up to these same realizations and this is the truth.

    • @MomentsWithZhi
      @MomentsWithZhi  Рік тому +1

      I love this. That's truth right there ❤️❤️❤️

  • @hisunled7129
    @hisunled7129 Рік тому +1

    thank you for the integration info… i didnt know that ❤❤

  • @embo_5787
    @embo_5787 Рік тому +1

    Please make more videos on these concepts deep dive ❤

  • @m11w888
    @m11w888 2 роки тому +5

    Its beautiful to know you are doing better and how you are improving and feeling mentally, this is not only a video that helps you but helps me and others out there with things in their life's, the mind is an amazing thing and its great to know other people like you and me go on these journeys within. Life truly is to be cherished I hope the best for you infinite love:)

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +1

      Thank you, I appreciate the love ❤️
      I'm so happy to hear this video helps you too. The inward journey is so fulfilling 😊❤️

  • @annanyak.mandal3744
    @annanyak.mandal3744 Рік тому +1

    Thank you for sharing your experience

  • @devynxworld
    @devynxworld 2 роки тому +1

    That closed off edit was spot on wow…and wow so much beauty is radiating from the sharing of your story, thank you so so much.

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      Always happy to share and help ❤️
      Do you experience the closing off feeling I described in the video?

    • @devynxworld
      @devynxworld 2 роки тому

      @@MomentsWithZhi Definitely! Although after sitting in ceremony I can notice it without letting it consume me…more in the choice/opening up stage now (with gratitude)!

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      @@devynxworld Beautiful, I love that for you. There's so much more beauty that can emanate from us when we choose to open up 🙂

  • @shawnanowa8197
    @shawnanowa8197 2 роки тому +3

    So happy for this update!! 💙

  • @embracehealing6244
    @embracehealing6244 2 роки тому +1

    So many beautiful lessons. Especially the thing with fear based decisions clicked for me! Best storyteller in the world I love listening to you ❤️‍🔥

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +1

      So happy that it clicked for you! Appreciate your love ❤️❤️❤️

  • @labellechose3
    @labellechose3 2 роки тому +1

    Another Great video!!! Would love for you to talk about the Dieta when preparing for Ayahuasca!

  • @hisunled7129
    @hisunled7129 Рік тому

    you’ve been set free❤

  • @Mystic_Missy
    @Mystic_Missy 2 роки тому +1

    It's great to know that the process works for you. I'm happy for you.

  • @bleedblue2298
    @bleedblue2298 2 роки тому +1

    Hey Z going to Peru in less than a month and im not going to lie- your last video, while giving me hope, terrified me also- kind of have the same stuff you had with the social anxiety and depression. I guess it might come down to going through hell to get over this stuff like it took you but I appreciate you putting yourself out there and seeing this process youre going through

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      Hey there! Sorry I missed this comment.
      I want to reassure you that you may not necessarily go through what I went through. Everyone's journey towards healing is unique to them.
      How are you holding up with your anxiety and depression nowadays?

    • @bleedblue2298
      @bleedblue2298 2 роки тому +2

      @@MomentsWithZhi Hey, the anxiety and depression are usually tolerable with the meds I take, except now I stopped taking them to start detoxing my body for the Aya ceremonies. Hopefully these next few weeks fly by -I just want to get out there and start the process!

    • @kezzokav5905
      @kezzokav5905 8 місяців тому

      ​@@bleedblue2298How did it go?!

  • @jonathanlivingstonseagull3924
    @jonathanlivingstonseagull3924 2 роки тому

    Thank you for beautiful, loving thoughts shared.

  • @aimeecoleman888
    @aimeecoleman888 2 роки тому

    Thank you. I can so relate to virtually everything you have discussed here. Such an amazing medicine.

  • @LadyBella881
    @LadyBella881 Рік тому

    This was beautiful. Thanks for sharing ❤

  • @natashavalentinaa
    @natashavalentinaa 2 роки тому

    Love your videos! Thank you so much for sharing 🙏🏽

  • @justinfeldman4618
    @justinfeldman4618 2 роки тому

    amazing bro. thanks for sharing the mental changes u spoke of are very relateble. I had already taken lots of risks and tried lots of things before doing iohaska (like starting a business, sky diving) but barely enjoyed any of it as i was so paralyzed by fear and the fear ruled me. now i ffel far less fear and guilt

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      So happy to hear the fear and guilt has lessened bro. Life becomes very very different once the fear and guilt lessen. It feels like I can finally breathe and take in life fully.

    • @justinfeldman4618
      @justinfeldman4618 2 роки тому

      @@MomentsWithZhi ave you eevr gone back and done more or tried anything different?(and if not why not?) Im tempted to to try DMT now but still pretty scared. Before this trip i didnt even smoke weed so was a big jump.

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +1

      @@justinfeldman4618 I've explored other plant medicines (mushroom) and psychedelics including DMT.
      If you do decide to explore other medicine, my advice is to take it slow and definitely have someone with experience guide you. And give yourself time after each experience to process what you experience and integrate into your everyday life.

    • @justinfeldman4618
      @justinfeldman4618 2 роки тому

      @@MomentsWithZhi thanks for taking the time to respond man. much appreciated

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      @@justinfeldman4618 always happy to help 🙂

  • @smithhartley2659
    @smithhartley2659 2 роки тому

    Good , honest and in depth description. Just what I needed when trying to decide whether to try Ayahuasca to relieve my long term depression and find spirituality.
    Would love to know whether you suffered from suicidal thoughts in the past before your ayahuasca experience.

  • @quynhcidence
    @quynhcidence 2 роки тому

    Oooh love the you're not your thoughts realization, will definitely try to practice this 😁

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      Yes! Very powerful realization.
      Practice just observing your thoughts instead of engaging with them. With practice, you'll have a better grasp of how to better use your mind in ways that serve you 😉

  • @Skinny-Billy
    @Skinny-Billy 2 роки тому

    This video helped me so much!

  • @Mannsy83
    @Mannsy83 10 місяців тому

    Hope this works on my depression, I'm tired 😩

  • @IamRangzen
    @IamRangzen 2 роки тому

    This is so cool. Great you made it happen. Did you go alone to the ayahuasca retreat? - Alofi

  • @samwilliams4946
    @samwilliams4946 2 роки тому +1

    Hey dude, I've only seen this video and the one about your Aya experience - Thank you for sharing, it must have been challenging. How do you know if you're ready? I feel such a strong pull and curiosity towards it. There are many things that feel out of place within myself and I have reached a place of desperation for a resolution.. I believe a transformative experience could help. Love to you brother

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +2

      There won't be a single moment where you're hit with the thought or feeling of "I'm ready".
      Follow the pull and the curiosity. Many of the friends I made at the retreat were in a desperate place mentally, myself included. You seem to check off everything. I can't say whether you're ready or not but I can say that feelings of fear or anxiety are completely normal.
      Best of luck brother 😊❤️
      P.s. I'd be happy to help answer any questions or aid in the integration process over a virtual call 👍

  • @lindajensen3659
    @lindajensen3659 Рік тому

    You are adorable!

  • @iiheartdrake
    @iiheartdrake 2 роки тому +1

    Thank you For the tips! 🤍 I’ll be experiencing Ayahuasca for the first time 2 weeks from today!

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      Congratulations on taking this step! If you have any questions, I'd be happy to answer any relating to the experience and integration progress 🙂

  • @aleksal9132
    @aleksal9132 7 місяців тому +1

    Can one fly back home one day after the ceremony or is it better to arrange for a quiet space to procees. Is one valnurable and open to abosrbing bad energies from others shortly after the ceremony?

    • @MomentsWithZhi
      @MomentsWithZhi  7 місяців тому +1

      Flying is no problem, I flew back one day after the ceremony. Though I HIGHLY recommend to create some buffer before immediately going back to your work. Even just 2 rest days before returning to work would be immensely beneficial.
      In that pure state, you may be very sensitive to bad energy and so you can better remove yourself from those type of situations. Learn "shielding". It's the act of creating an energetic barrier between you and the potential bad energy around you. Also learn "cleansing". Bad energy may cling onto you over time just by virtue of the current state of the collective consciousness (collectively, we've been in darkness but we're currently shifting towards more light). So cleansing is a practice of periodically clearing yourself of bad energy that may have clung onto you.
      I hope that helps!

    • @aleksal9132
      @aleksal9132 7 місяців тому +1

      @@MomentsWithZhi 💚 Thank you so much!

    • @MomentsWithZhi
      @MomentsWithZhi  7 місяців тому +1

      @@aleksal9132 My pleasure! Don't hesitate to reach out if you have any other questions or concerns regarding the aftercare

  • @katherinestott685
    @katherinestott685 10 місяців тому

    ❤❤❤

  • @1Strawbz1
    @1Strawbz1 Рік тому

    i got some social shit going on, is it anxiety or just disinterested in boring people? i get fear a bit too.
    Im surrounded by so many lame people. I feel trapped & trapped in my mind. But mainly trapped where i live. I tried to talk to counsellors but im getting nowhere.

    • @MomentsWithZhi
      @MomentsWithZhi  Рік тому +1

      Would you like to try talking to me?
      We can set up a 1:1 talk together

    • @1Strawbz1
      @1Strawbz1 Рік тому

      @@MomentsWithZhi Im used to people listening but im open to more solutions & answers rather than just a listening ear x

    • @MomentsWithZhi
      @MomentsWithZhi  Рік тому +1

      @@1Strawbz1 Sure, I can offer my insights after listening

    • @1Strawbz1
      @1Strawbz1 Рік тому

      @@MomentsWithZhi that would be cool, do you charge x

    • @MomentsWithZhi
      @MomentsWithZhi  Рік тому

      @@1Strawbz1 First meetings are purely donation based. Always appreciated, never obligated :)

  • @Premium_expression
    @Premium_expression 2 роки тому +1

    yo you know the website to book an ayahuasca experience

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +2

      Yea I gotchu:
      www.arkanainternational.com/book-now

    • @Premium_expression
      @Premium_expression 2 роки тому +1

      @@MomentsWithZhi bro ur fkn awesome! thanks

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +1

      @@Premium_expression I gotchu bro. Would love to hear about it afterwards if you're comfortable sharing🙂
      I also gotchu if you have any other questions about the experience 👍🏻

    • @fredmeyers4076
      @fredmeyers4076 2 роки тому

      @@Premium_expression I refer you hit up this legit plug they're very reliable ship to any location they got Ayahuasca dmt,lsd,spores,microdose and other psychedelic stuffs

    • @fredmeyers4076
      @fredmeyers4076 2 роки тому

      @@Premium_expression @trippy_psyche1

  • @christiantamez2022
    @christiantamez2022 2 роки тому

    how long did it take or feel to kind of settle in with this new you ?
    And feel ok wow these changes or more of a forever thing as well

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому +1

      I would say it took about 4-6 months to settle in with the new me. At first, fresh from Aya, I was very present and worry free. Then over time, more of my personality started coming back and I began to integrate that with the Aya experience. And now with integration complete, I feel fully upgraded as a person. More joyful, more purposeful, less fear, and overall, more authentically myself.

    • @christiantamez2022
      @christiantamez2022 2 роки тому

      @@MomentsWithZhi that’s amazing man yeah I feel very more care free even tho sometimes my family don’t understand Wich can get annoying or bothersome,I try not feel bad bout it I’m still trying to learn how to not have this spiritual ego because I made big changes in who I am,I do tend to feel or get lazy tho so I’m learning how to not deal with that just because I’m more care free and I’m the moment u know

  • @MomentsWithZhi
    @MomentsWithZhi  2 роки тому +1

    Here's the link to the video detailing my Ayahuasca Experience ;)
    ua-cam.com/video/Oc4VMchjj58/v-deo.html

    • @camillahaugen1966
      @camillahaugen1966 2 роки тому

      You are so brave and so loved.

    • @MomentsWithZhi
      @MomentsWithZhi  2 роки тому

      @@camillahaugen1966 Thank you for the love. Right back at you 😉

  • @ritagordon9859
    @ritagordon9859 Рік тому

    What about when people don’t forgive you? I’ve suffered with this for 14 years and it’s exhausting

    • @MomentsWithZhi
      @MomentsWithZhi  Рік тому

      Wanna go deeper?
      Why is their forgiveness so important to you?

  • @stephenga4141
    @stephenga4141 Рік тому

    watching your journey…thank you