Dhyana Mudra Benefits/Dhyana Mudra In Hindi/Dhyana Mudra Yoga In Hindi/Dhyana Mudra Hand Position

[@sandeeplodhi944]

Thanks you sir jaan kaari ke liye ☝️👌

[@johndev6491]

I am doing this every morning 😁😁😁 very helpful

[@sheelavashi2727]

Bahut sundar subhkamna

[@vsaroj1730]

Thanks for videos sir
Very nice 👍👍

[@sanjitahas]

Bhairava Mudra aur dhayana mudra mein difference ya similarity Kya hein

[@MM-my6yh]

Sir, ye bhairavi Mudra karne ke baad hum apaan vayu mudra kar sakte hai?

[@dweepayandas3647]

THANK YOU

[@panditgaikwad6494]

Very nice sir !! Best of luck to yuor future work!!!

[@jalajamenon8664]

Thank you so much doctor🙏🙏🙏

[@sumsam3603]

Time limit se jayada karne se side effects hota hai kea? Please reply

[@ApakaHealthGuru]

No side effects

[@shakeelch4577]

Kya is se eyes pr effect prta hy??

[@zoyamahmood7476]

Thankyou so much very nice 👍🏻

[@kshitijgupta505]

Agar bhul se ek hath upar ya niche galt ho jaye to koi galt side effect to nahi hoga.please answer de.

[@ApakaHealthGuru]

No don't worry

[@sangitachadha2423]

Sir ji nmste me ye mudra krti hun Thanks

[@nayyerfarazana8551]

Kia ic ka time 45 sy 15 minutes ka skty hyn aghr personality normally ho jaye?

[@kanishkgupta5057]

Usha mudra bhi bataye sir please

[@All_In_One_Special]

Koun se side m badh kar kare ge

[@76danab]

Please note that I don't understand hindi, so please let me know whether the position of hands (the right one above/below the left one) has any significance. Many thanks in advance for your reply.

[@govindgopal6908]

Yes u should place ur Right hands above

[@kanishkgupta5057]

Iske saath gyan mudra Or pran mudra kr sakte h kya please bataye sir

[@chandanpatel948]

bjrasan me khane ke baad kar sakte hai kya sir please reply me

[@ApakaHealthGuru]

Afetr one hour

[@ManishKumar-py2sq]

Thanks buddy

[@bappunath]

Sir Dhyana mudra ,Abhay mudra and vajrapadhma mudra yea Tino mudra alag alag time phe kar sakte ha kiya.

[@ApakaHealthGuru]

Kar sakte ho fayada hoga
Thank you very much

[@bappunath]

Thank you reply dene ke liye ,Koyi youtuber reply nehi dete ha ,Aap reply korte ho iss liye aacha lagta ha.

[@1987bharatpatel]

koi bhi mudra ham khane ke baad bhi kar sakte he??

[@ApakaHealthGuru]

+Bharat patel khane ke ak ghante ke bad hi kariye

[@ApakaHealthGuru]

+Apaka Health Guru vayu mudra khane ke bad kar sakte ho

[@shakeelch4577]

Dhyan mudra se vision problem hota hy kya??

[@Ilfgulsw7t0tsq0]

Nahi

[@sudeeppachouri5856]

Eksath Kitni mudhra kr sakte h

[@rajivsoni5387]

Good

[@createrreikiheal2905]

Is it ok to do dhyanmudra, Gyan mudra and hakini mudra one after other

[@ApakaHealthGuru]

Yes

[@createrreikiheal2905]

Is there any difference Dhyan mudra and bhairava mudra ?

[@bnpushpalatha8981]

Thank u keep growing

[@savitasaharan870]

Thkau thaku thkau ❤️

[@kaishkhan9688]

Gud morning sir
Sir main bht sari mudras krti hu .har mudras 15 minut krti hun us se koi nuksaan toh nhi h

[@ApakaHealthGuru]

Sab mudra sath mat karna
Ak samay par do mudra kariye
Thank you

[@nitishofficial8107]

Nhi

[@jayendrachaudhari2726]

Sir me ye mudra karta hu to krodh badh jata hai to kya karu please answer me

[@0205ppalk]

Jayendra Chaudhari then do not try. Go for gyan Mudra and hakini mudra as per your interest

[@jatinder23uk]

Does this cure Anxiety and Depression?

[@rohitkadam9150]

Yes

[@sanikkapadalikar7189]

Thank-U.

[@jaigiri448]

Jai shri ram

[@kaishkhan9688]

Thnx sir for reply

[@ApakaHealthGuru]

Welcome always

[@navneetnalinsikhwal2038]

Very Nice

[@azadhassan6831]

Ramnarayan Sikhwal on

[@keyurramani3597]

plzz make video on man's face acupressure point for beard , attractive face and more

[@avneetsachdeva9738]

Keyur Ramani w

[@satinderpalkaurkaloti9362]

Suger ke li kon so mudra krni chahe

[@ApakaHealthGuru]

+Satinder Pal Kaur Kaloti jai ma kali Ap hamari channel par video he dekhiye fayada hoga mudra for diabetes

[@sibasankarnayak931]

bajra mudra please

[@ApakaHealthGuru]

Sure

[@rameshpchavanchauhan1465]

मै योगा करता हू कपाल भाति आनूलोम विलोम भस्तीरिका भ्रामरि ओम ऊचार तो ये मूद्रा कभि करू पहले या बादमे जल्दि बताये

[@ApakaHealthGuru]

+Ramesh p chavan Chauhanआप से मिलना है कहा पे मिलू pranayam ke sath hatho me mudra laga dijiye, dono kam ho jayege

[@0205ppalk]

Ramesh p chavan Chauhanआप से मिलना है कहा पे मिलू om ke uchharan me laga sakte hai. Vaise just before sleeping and just before wake up at least 10 min kare.

[@royalstatus2104]

Ye bahat easy hey

[@ApakaHealthGuru]

Thank you very much for your feedback

[@j.p.sehrawat5319]

bhagat ji. ye galat ha. padmasan , sukhasan . dhyan me left leg andar hoga or right leg bahar hona chahiye

[@sriraga]

👏

[@ApakaHealthGuru]

Thank you very much for your feedback and support

[@annusharma6743]

nind aany

[@annusharma6743]

ki mudara

[@puruushiwakoti5238]

no adequate information

[@ApakaHealthGuru]

Sorry for that

[@coolpahadi4718]

Sir kuch bhi

[@renukapatel5773]

Nice