Getting Back Outside for my Mental Health

It's been a few days since I've been out and returning to the outdoors always brings me back to centre. It's easy to drop what's good for you when stresses build up and that's when it's even more important to stop and refocus.
Timecodes
0:00 - Intro
1:32 - Updates & Progress in WoW
7:10 - Dealing with Stress
8:48 - Did I get 10,000 Steps?
9:54 - Rushing Waterfalls
Links
Main Channel - / samadanplayswow
Patreon - / samadanplaywwow
Etsy - www.etsy.com/shop/Samadan
Twitter - / samadanplayswow
Discord - / discord
Instagram - / samadanplayswow
TikTok - / samadanplayswow
TSM Affiliate Link- tradeskillmaster.com/a/samadan
Rode Affiliate Link - brandstore.rode.com?sca_ref=5064620.zI8PWL6AXp
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Much love,
Samadan

[@LikayasGoldguides-ky4un]

good you're doing things for your mental health! that's one side of being human that get's forgotten most often!

[@SamadanOutdoors]

It certainly does and is so important in times of stress!