3:55 is the unfiltered truth and applies whether it's in the gym or anywhere in public. The only difference between creepiness and confidence is your physical attractiveness.
@@leothegreygoose7657 You reckon? I'd say if you took an attractive guy and an unattractive guy, and had them both approach girls in the gym, the unattractive one would be thought of as creepy more than the attractive one, no?
@Norf FC Fan i mean thats the reality. Women biologically want taller men as we look more musculine and the offspring can be genetically gifted. Anyone can build muscle.
Don't approach girls in the gym. Let them approach you, just like Zyzz taught us. Because if you're going to the gym to get girls, you're doing it for the wrong reasons. Just have fun and work your asses off. This applies to men or women, just get them gainz and the rest will come naturally.
Unless you're Arnold Schwarzenegger, no girl is approaching you at the gym or anywhere for that matter. If you want to approach and feel it's the right time then go for it. "Just let things play out" is the worst possible advice you could give a man in life.
What's wrong with going to the gym to get girls? I'd say it's only wrong because there's far too many thirsty guys and not enough girls so the girls get quite the entitlement... but there's no "wrong" reason in itself if that's what you want....
Yea hearing someone say it loud sucks, but truth is that I wouldn't want a tall girl either. There are plenty of girls my height and shorter and I've built up some decent muscle and it turned out I've got good muscle building genetics with good proportions and I believe I feel a lot less insecure about myself than some really tall guys.
Despite in making of a video with Joe, this woman definitely couldn't hold back her true colors XD. She pretty much resembles what 80% of the good looking gym girls are like, going to the gym with 2kg make up, deadlifting my bicep curl, "form over amount" when this her form. She's a "personal trainer" and sells programs but all she posts on her insta are either thight naked boob/ass/makeup pics. Like I get that new gymbies fall for gear users, but like you dont have to be a experienced human being to understand that this "personal trainer" obviously isn't going to be anymore helpfull than that thicc builder you see everyday at the gym that wil gladly help you for free.
yes it just came across as being a sh1t version of blind date. I can't think how Alice's opinion on anything counts for anything more than just that... her opinion...
Reasons that put me off hitting on girls at gym is 1. You'll have to keep seeing them if it doesnt go well 2. It's in front of a lot of people if it doesnt go well 3. I never ever feel like I look good when working out🤣
@@Mandolin_Matt I’m the type to not give a fuck lmao I’d still go! 😂 that shit ain’t about to ruin MY routine! LOL she can go elsewhere if she’s feeling that typa way!
@@stresslee gotta love that mindset brotha 👌🏽. Got rejected by a girl that works at a gym lol. I just ignore her do my workout and go about my business. At the end of the day the rejection means nothing 🤷🏽♂️
Joe, I’ve watched everything since day 1. Best most realistic fitness channel on UA-cam. Gives me a lot of motivation. Videos that include going food shopping in Lidl are the best!
Joe fair play, you’re fucking huge, you have come such a long way and ive been here through a lot of it. Can’t wait to be back in the gym once my tricep tendonitis goes away
i had knee tendonitis and could not train legs, but had to play through it during High School football season. almost healed. rest is best for tendonitis ya know?
3:50 Every short or ugly guy knows this even if people lie about it sometimes. This doesn’t apply to just the gym. Just settle for someone with a good personality (hard task) or look for other ways you can be happy in life, and don’t compare yourself to others because they are not you. Get over it basically, nothing you can do about it but work with what you got.
I would never lower my standards. I am a shor guy 1.70m, but I've dated my fair share of attractive women. The secret was talking to them and finding common interests. For example, there was this cute Venezuelan girl, a little taller than me, with cute sunflower-like eyes and a perfect bubble butt. She was very into Lovecraft, and I happened to also like that author. We connected and dated for 3 years. So no. Never lower your standards.
@@sato9293 I agree bro, you shouldn’t lower your standards. You should definitely be very attracted to anyone you’re dating cause in the long term it will show in many toxic ways. However I wasn’t very clear when I said “settle”, I didn’t mean fuck ugly, definitely someone you’re attracted to, but chasing for a trophy bad bitch with a sour personality won’t make you happy even if successful. That simple chase tho whether it’s a cold approach at the gym or anywhere is definitely much more difficult for short guys and you’re delusional if you don’t think the odds are stacked against us. I’m 1.7m. I’m not saying give up, no hope, doom and gloom, the message was meant to be inspiring instead. Basically accept it, focus on your own happiness first, in a way that you don’t depend on external things to be happy, once you’re at that level of happiness you don’t necessarily care about finding a partner but you go out meet people and that’s when women come into your life. Keep in mind, yes listening and common interest are good and all, but there is an element of luck there, not everyone will find that Lovecraft girl, and the lower pool of selection shorties have doesn’t help. 1.7m ain’t that bad either, think about the 1.5m dudes. Don’t mean to sound gloomy but it’s how it is. So again don’t obsess over the chase but be obsessed with getting a steady and happy life the rest follows.
Hey joe just wanna thank you man. You're the reason i started bulking like a year ago. I was as skinny as you were in the beginning and did the same bro split mistake. Your videos helped me so damn much. Learnt a lot of things through your channel. Thanks broo
Its simple: if you are attracted to gym girls, you go to a gym and connect with them. If you are attracted to booze girls, you go to the pub and connect with them. If you are attracted to beach girls, you go to the beach and connect with them. If you are attracted to grannies, you go to the elderly home and connect with them. Etc etc. Pure logic to me. What's the issue?
And girls say guys are shallow? She says if an attractive guy hits on her its ok but its not if he is unattractive, then also picking height over fitness, one of the aspects of the body no one can change. But you know what, at least she's honest and not one of those that pretend they aren't shallow, I can at least appreciate that
This is because muscle training releases a variety of brain hormones that have a positive impact on mental health. Specifically, dopamine, which is known as the happy substance, serotonin, which is responsible for mental stability and uplifts the mood, and testosterone, which is involved in motivation. Testosterone, for example, has the effect of increasing motivation as well as a competitive spirit. When we take positive action without fear of failure and achieve some kind of success, the hormones in our brain are released, making us want to succeed again and aim higher. As you build up your achievements in this way, you will gain confidence. This confidence will not be easily destroyed and will support you throughout your life. Also, research has shown that muscle training can prevent depression. If you feel weak or depressed easily, please try strength training!
@@YourExecellency well from my personally experience and perspective, I highly approved with the sentiment since strength training really get me out from depression and build up a strong confidence,not only having a healthy physique but mental health as well !!! I more appreciate my life and always feel motivated to do anything than previous when I haven't start workout yet.
Tbh most people that can do 20+ pull ups can muscle up aswell as lever. My friend told me to lever one day and I was able to. So joe can probably do both
Approaching a girl at the gym can be a tricky business. You have to be as natural as possible without being super awkward. Keep in mind shes there to workout, and hasn’t put too much thought on a guy approaching her. It usually helps if you see her consistently at the gym, and you have made eye contact with her on several occasions or vice versa. You can just say “hi how are you”, as you pass by her. This establishes acknowledgment, and you can potentially ride that momentum next time you see her. It will also put you on the map. People that say “let the girl approach you”. Newsflash, that shit rarely happens outside the gym, it definitely ain’t happening inside the gym. Our society is not programmed that way, regardless how “independent” that woman is.
I think this is one of the best answers in the thread. I think it definitely helps if you see each other every day, and she sees that you train well and hard and don't spend your time chatting to women. Tho it helps if you she sees you having a joke or two with other dudes there, as it shows social skills. I've had my eye on the asst manager of my gym who always works out same time as me. Recently struck up conversation a couple times, bit nerve wracking as i'd been thinking about doing it for a while, but just talking about general gym stuff for now. And keeping it short and sweet. I make the point of not having chat each time I see her, so sometimes just saying hi. Tho I did manage a subtle flirty joke, which she got and reacted very well too. So we shall see. Strikes me as being a bit like gym work itself, e.g long game
@@futureshock_uk nice man, hopefully you are successful in your pursuit. And you’re absolutely right, it’s a long game. I had recently switched to a new gym in my area. And boy there are so many attractive females that workout there. Like these woman are serious about their training, its not for Instagram so this added a lot of brownie points. I had my eyes on one of them, she trained consistently and was there usually the same days as me. She always had a smile whenever she made eye contact. Just when I was going to spark something, we had the COVID lockdown in all gyms in Quebec. It totally killed the buildup for me and made me regret not moving in sooner. Gyms have officially opened yesterday, haven’t seen her yet lol. I am always in my comfort zone in the gym because you are amongst like-minded people. Picking up girls at the club was never my thing.
@@HISHAM931 Ah man sorry to hear that. Hopefully she returns. I had a similar situation with a junior doctor where I work. Everything bubbling up nicely then covid hit and she got moved away. I hardly saw her after that, and long story short just couldn't rekindle that earlier build up.
Face full of makeup... Buttcheek seperater scrunchie tights... Showing as much skin as possible... Trust me, girls think PLENTY about being approached in the gym. They don't look like that just for muh empowerment
@@___________2169 its just really shit form and flexibility. she needs to go back to basics and start from scratch, squatting with no weight. touch and go box squats until she has strong enough stabilisers to get up from the knees parrallel. this is the problem with fitness these days. basically be reasonably wear tight fitting gym clothes, get an instagram, get 10,000 thirsty followers, filter all ur photos and ur a personal trainer.
@@___________2169 Depth too. No hate, at least she works out, and as long as she's working on it then that's cool. But making the comment about doing things properly vs the amount you lift and then lifting like that... bruh.
Honestly I just think guys need to be a bit chill about the situation if you see someone at the gym just say hi the first time and see if they say hi back. Next time you see them smile and say how you going just take your time don’t make someone feel uncomfortable at the gym by overwhelming them. Just build up the communication over time and take it easy.
"If they're attractive I'll like it if they approach me." And if not you're labeled a creep. This is why men don't approach women, they're afraid of the negative labels.
@@wrathc53 For a lot of men attitude and personality is important when it comes to women, so not all about visuals. The girl in the video even admits to being shallow preferring height over a good body. I wouldn't be offended or repulsed if a girl i wasn't attracted to approached me in the gym. I would still be polite and respectful if I had to turn them down. But no way I would approach a girl in the gym, the likely hood of me not meeting her standards is pretty high. The chance of being turned down with a down right negative deflating response is also pretty high.
As being a short guy 5’4 I was really depressed for about a year and maybe still I’m depressed Yeah but i started going to gym and slowly the negative and depressing thoughts started to disappear slowly Now i just live for myself not to impress
Just because a female is saying that doesnt mean they gonna reject you for being 5,7 im 5'7 and women from different heights find me atractive and i have a gf also 5'7 and her friends told her that i look hot ,dont put yourself down for something you cant control, try to improve other things weight,looks,stlye social skills
The truth is, people are just wildly different. My flatmate had an ex who was this gorgeous larger-than-life latino but he was 5'7 and she just couldn't take it eventually. It wasn't the sole reason for them falling apart but basically the moment he had other flaws (not that smart, very jealous) the height tipped the scales. On the flipside her last ex was 6'7 and she admitted she stayed with him longer than she would've because the height was a big draw, even if she admitted he's in "freak" tall category. So yeah, there are women that even when they date a "shorter" guy subconsciously or in secret will bitch about it to their friends and it might tip the scales. But you can always tell this if you ask them about their past. Funnily enough, it's mostly short women that care. Flatmate is 5'6 and she considers me (6'2) near her minimum for ideal... Before you go jump off a building. I'm bi and I don't give a fuck about a dude's height. One of my exes was 5'9 and she didn't care at all, her current bf is 5'8 and they're the best couple ever. A girlfriend of one of my FWB's actually stans "short kings" and is put off by height. In general, younger men/women seem to care less and less about these cliché's. Older generations I think had too much Hollywood injected into their veins. And I can tell you for sure long term any girl would rather be with a shorter-than-perfect awesome guy than with some lanky cunt that dusts cobwebs with his forehead... This superficial shit matters if you wanna pull some early 20's girl in a dingy nightclub where you can't talk. With age people start caring more and more about important things and things that aren't a genetic lottery but show effort - like being fit from working out or taking care of your appearance. So wear that 👑 proudly king.
It’s not his muscle that makes him massive. It’s because he’s 6ft4 even if a really skinny person is 6ft4 they look massive. In my opinion height looks bigger than muscle and more intimidating for sure. Height all the way
Nah I disagree, just don't do any stupid shit and u will be good. Just talk normally and be awkward. Be a normal human being and just start a conversation by asking relevant questions like perhaps 'what muscle u working on rn?' and keep going from there
Approaching any girl in general is becoming increasingly risky these days. You'll still run into some that are normal human beings but these days a lot of girls/women can mistake even basic curtesy and politeness for flirting and proposition.
I don't understand why the subject is always so hard to figure out. If you like someone in the gym, find a way to introduce yourself. If it works go for it, if not then continue on with your life. If you're so worried about not being able to go to the gym due to the awkwardness of being rejected, then you have other things you need to work on. You got one life. Stop caring so much about things.
Ayo joe you probably won’t see this but i just wanted to thank you, your channel really helped me in my bulking journey i was super tall and a twig my whole life , i used to be 6’7 160 lbs now i’m 6’7 220 lbs and i hit 225 lbs or 102 kg on the bench press for the first time today, and i did this transformation in 6 months of extremely hard training, eating etc. And i’m only 16 years old so I can’t wait to see how far i can take this
Actually mad interested to see your physique, I’m 6’5 so not as tall as you by any means but I feel I’m quite light for my height so I wonder what 220 looks like at 6’7
You don't go to the gym to chase girls you go the gym to chase a better you, I've had countless opportunities to pick up girls that are attracted to me (yes even S tier girls) but never even bothered wasting my time with them because i always go to the gym with one intention in mind, to be better than I was yesterday. Keep your head up and stay strong men! Don't let these girls (no matter how fit they are) stop you from becoming the best version of yourself!
Height is definitely more important than muscles, because most short men are compensating for their lack of height with big muscles and insecurity is a major turn off.
@@smiler92x- I know not all men care about it, some shorter guys carry themselves with confidence and their height isn't even a factor. I've dated short and tall guys. Just in my experience it is a trend that the majority of the shorter guys I dated had some kind of hang up on their height. Taller men are more physically attractive to me personally but confidence is more important. I guess my logic is I know shorter muscular guys who are still insecure, so muscle didn't really do anything for them which is why I'd say height is more important.
eeemmm I don't' agree. I like the more type of intelectual, mature type of girl even though they doesn't have an amazing body. I think it's better to speak with someone who have a different perspective from me and makes feel so, so alive and competing not from an vein superficial standpoint but from a emocional and intelectual standpoint. But, yeah that's my opinion and my own interpretation of what you said.
I never try to impress girls in the gym but if I’m attracted to a girl in the gym I will go and talk to them, I just feel the fear and do it anyway but I will only approach them when they are during a rest in between sets.
Look at the memes from the deathstar more plates more dates guy. They joke all the time around, that gym girls like big delts. U see these memes come up with the more plates more dates guy showing his massive delts, all the time 🤣
Think it's definitely helpful if you see each other every day, and she sees that you train well and hard and don't spend loads of time chatting up women there. I've had my eye on the asst manager of my gym who always works out same time as me. Recently struck up conversation a couple times, bit nerve wracking as I'd been thinking about doing it for a while, just talking about general gym stuff for now. And keeping it short and sweet whilst not having actual chat each time, so sometimes just saying hi etc. Tho I did drop a subtle flirty joke the other day which she got and reacted well too. Sort of danced and elbowed me in the ribs whilst giggling, which was an interesting reaction to say the least. So we'll see.
Personally I go to the gym purely to work on my physical (and mental) health so approaching girls wouldn't be something I'd really see as appropriate and mostly just find it annoying. Then again, I'm in a relationship so maybe I'd have a different opinion if single so I guess just do whatever floats your boat. P.S. 24 hours in the gym?? Guess you're going to take a minifridge in with you
agree, nowadays they put this girls in a pedestal, she is a average 5/6 with a physique every women can get in 2 months, am i being toxic or realistic?
The only person you can approach or say hello to in the gym is the person at reception. Most people forget all their manners in a gym, they won’t say hi or hello, no smiling is allowed or looking at each other for more than 2 seconds. I don’t usually want a conversation at the gym but it would be nice to say hi 👍
Yes and no. Im all abt focus and getting the job done. I work two jobs and still get my old ass to the gym, its abt staying on mission and not getting distracted. If i have a moment for a polite exchange with the opposite sex, ill take it. But thats were it ends. I dont have time to be approached at the gym cause i got earbuds in and blinders on. I have to imagine females are same. I also have to imagine SOME are abt the business of training and don’t WANT to be bothered either. I also avoid eye contact like its the plague.
Moral of the story, Joe’s downbad for gym girls
Most of us are
😂😂😂
Brah 😂
fr this guys a simp nobody cares about these skets
Never skips SIMP Day
“Delts…I love a good back” Picked a real gym girl here Joe…
fr man i was like wtf
She could do rear delts on back day, so she's kinda right
I feel like rear delts do make the back look 10x wider
Still ya shoulders so she is talking shit
I think she meant delts and back
can we just take a moment to congratulate how phenomenal Joe's physique looks like at the moment
hes hopped on the sauce
@@jamesbackhouse9506 nah
@@jamesbackhouse9506 maybe
@@jamesbackhouse9506 nah mate, his coach is liam turnbull.
GRIFFIIIIIIIIIIIIIIIIITH
3:55 is the unfiltered truth and applies whether it's in the gym or anywhere in public. The only difference between creepiness and confidence is your physical attractiveness.
What you say also matters a tiny amount, but yeah by far the attractiveness is the biggest
@@DrPhil-qj8gv if it’s the biggest thing how can it only matter a little bit??
@@kod999 They're saying
What you say to someone matters a little bit.
What you look like matters the most.
I would bet my house this comment was written by a creepy "nice guy"
@@leothegreygoose7657 You reckon?
I'd say if you took an attractive guy and an unattractive guy, and had them both approach girls in the gym, the unattractive one would be thought of as creepy more than the attractive one, no?
Gym girls being at the top of the food chain is the most accurate statement I’ve ever heard 😂
😂😂
@Adamos dabaddy ahahahaha
Shes not a real gym girl. Real ones don't wear full face of makeup to the gym
LMAO
'Top of food chain'. You need to stop thinking of them as goddesses cuz they aint.
Can we just appreciate the fact that Joe successfully approached a gym girl and got her even to be in a video
Nah
Probably they knew each other before.
If you don’t think this is staged. You’re a goofy.
If you’re approaching anything but an empty squat rack, you’re doing it wrong
Well said
That’s the only way boys
I don't get it
@@jdblueee because you're doing it wrong
@@jdblueee don't go to the gym for girls go for gains and to train hard
Winning statement:
"How you look isn't a reflection of how much you lift."
- Gym girl
@Norf FC Fan 😂
@Norf FC Fan i mean thats the reality. Women biologically want taller men as we look more musculine and the offspring can be genetically gifted. Anyone can build muscle.
Don't approach girls in the gym. Let them approach you, just like Zyzz taught us. Because if you're going to the gym to get girls, you're doing it for the wrong reasons. Just have fun and work your asses off. This applies to men or women, just get them gainz and the rest will come naturally.
We’re all gonna make it brah
Very few girls have the confidence to do that. Most too intimidated/ it isn't societal expectation.
Unless you're Arnold Schwarzenegger, no girl is approaching you at the gym or anywhere for that matter. If you want to approach and feel it's the right time then go for it. "Just let things play out" is the worst possible advice you could give a man in life.
What's wrong with going to the gym to get girls? I'd say it's only wrong because there's far too many thirsty guys and not enough girls so the girls get quite the entitlement... but there's no "wrong" reason in itself if that's what you want....
That's the most contradictory statement of the season chief
2:28 is where every single short guy trying to grow muscle to make up for their height died inside
felt that
Was expected tho
Girls have always been like that. She wants genetics over hard work
@@ENZOxDV9 we cant gripe we can only grind my brother
Yea hearing someone say it loud sucks, but truth is that I wouldn't want a tall girl either. There are plenty of girls my height and shorter and I've built up some decent muscle and it turned out I've got good muscle building genetics with good proportions and I believe I feel a lot less insecure about myself than some really tall guys.
Joes looking fantastic ,consistency triumphs over all ,he's really starting to look the part
His body looks really good
Its just the tan
sarms
Almost as if having bad genetics just means you have to work harder and longer to look good HMMM
@@KurokamiNajimi yea but hes looking better and better with no signs of slowing down, maybe its the tan but im a bit suspicious
"gym girl" with that squat depth had me cryin 😭😭😭😭
FR, WTF is she doing..
Truth. And she values form more than weight 🤔
Despite in making of a video with Joe, this woman definitely couldn't hold back her true colors XD. She pretty much resembles what 80% of the good looking gym girls are like, going to the gym with 2kg make up, deadlifting my bicep curl, "form over amount" when this her form. She's a "personal trainer" and sells programs but all she posts on her insta are either thight naked boob/ass/makeup pics. Like I get that new gymbies fall for gear users, but like you dont have to be a experienced human being to understand that this "personal trainer" obviously isn't going to be anymore helpfull than that thicc builder you see everyday at the gym that wil gladly help you for free.
@@cyrisz4300 Good looking is a stretch. I mean no arse, that tan, her face...nothing to write home about for sure.
"I don't want veins staring me in the face"
Joe: sure...
was looking for this comment lol
i love veins, i dont care that girls dont like them :D
@@sepix048 not that type of vein mate...dont think you got it
@@kitadam1923 please explain then
@@sepix048 The veins of the D
Anyone else hoping our boy got an extra set of cardio in today?
dead
Nah not really don’t really care about other men getting it
@@khabibcherrypicker5629 fr
@@khabibcherrypicker5629 Exctly
You sound like Marcus from Superstore.
Joe fully living out his fetish here 😂
yes it just came across as being a sh1t version of blind date. I can't think how Alice's opinion on anything counts for anything more than just that... her opinion...
I respect her honesty when she said “if they are attractive I like it.”
problem is, ever MFing guy seems to think they are attractive, ha ha. Men (and women) rate themselves too high!!
Reasons that put me off hitting on girls at gym is
1. You'll have to keep seeing them if it doesnt go well
2. It's in front of a lot of people if it doesnt go well
3. I never ever feel like I look good when working out🤣
Only disagree with the 3rd. If I’ve got a fat pump I feel the best ever
@@JoeFazer haha I feel great body wise pumped up. But I pull some ugly faces when lifting! And my hair always looks so shit🤣
@@lukethomasdillon3762 I don't do it because we're both their to lift.
@@lukethomasdillon3762 anyone who goes the gym is there to lift unless they’re fucking about and looking for girls which is just stupid
Sounds like a you problem
Joes arms have come a long way, looking pumped af at 5:07
I've always been told: "Don't shit where you eat" when it comes to approaching girls at the gym
Ever really liked a cafe or bar, then got with the server and couldn't go there anymore? You don't want that happening with your gym!
@@Mandolin_Matt I’m the type to not give a fuck lmao I’d still go! 😂 that shit ain’t about to ruin MY routine! LOL she can go elsewhere if she’s feeling that typa way!
@@stresslee gotta love that mindset brotha 👌🏽. Got rejected by a girl that works at a gym lol. I just ignore her do my workout and go about my business. At the end of the day the rejection means nothing 🤷🏽♂️
@@R_EM16 good my friend we all dead one day anyway
@@stresslee facts, what she gonna do, tell the gym boss I like toes? Bitch he does too!
Joe, I’ve watched everything since day 1. Best most realistic fitness channel on UA-cam. Gives me a lot of motivation. Videos that include going food shopping in Lidl are the best!
I don’t watch them go learn, just for entertainment
Joe fair play, you’re fucking huge, you have come such a long way and ive been here through a lot of it. Can’t wait to be back in the gym once my tricep tendonitis goes away
Bro you have a pretty cool name
i had knee tendonitis and could not train legs, but had to play through it during High School football season. almost healed. rest is best for tendonitis ya know?
Your definition of huge is skewed
He’s scrawny and so low body fat you can sort of make out his tiny little muscles haha
Imagine not trying because of inflammation.....
4:28 Joe just desperately facing away from her ass is the funniest shit I've seen today
He got an A for effort there 🏆
He should have fucking eaten it.
@@scottend5239 😂😂😂😂😂😂😀
@@scottend5239 ayyoo
You know that the "I can't..." wasn't because of the exercise. That shit was written on his face 😂
Joe the greatest. Been watching you since the beginning and I'm so glad to see you grow af.
That honestly means so much. Thank you bro 🙏
@@JoeFazer My g
Joe is a legend
3:50 Every short or ugly guy knows this even if people lie about it sometimes. This doesn’t apply to just the gym. Just settle for someone with a good personality (hard task) or look for other ways you can be happy in life, and don’t compare yourself to others because they are not you. Get over it basically, nothing you can do about it but work with what you got.
I would never lower my standards. I am a shor guy 1.70m, but I've dated my fair share of attractive women. The secret was talking to them and finding common interests. For example, there was this cute Venezuelan girl, a little taller than me, with cute sunflower-like eyes and a perfect bubble butt. She was very into Lovecraft, and I happened to also like that author. We connected and dated for 3 years. So no. Never lower your standards.
@@sato9293 I agree bro, you shouldn’t lower your standards. You should definitely be very attracted to anyone you’re dating cause in the long term it will show in many toxic ways. However I wasn’t very clear when I said “settle”, I didn’t mean fuck ugly, definitely someone you’re attracted to, but chasing for a trophy bad bitch with a sour personality won’t make you happy even if successful. That simple chase tho whether it’s a cold approach at the gym or anywhere is definitely much more difficult for short guys and you’re delusional if you don’t think the odds are stacked against us. I’m 1.7m. I’m not saying give up, no hope, doom and gloom, the message was meant to be inspiring instead. Basically accept it, focus on your own happiness first, in a way that you don’t depend on external things to be happy, once you’re at that level of happiness you don’t necessarily care about finding a partner but you go out meet people and that’s when women come into your life. Keep in mind, yes listening and common interest are good and all, but there is an element of luck there, not everyone will find that Lovecraft girl, and the lower pool of selection shorties have doesn’t help. 1.7m ain’t that bad either, think about the 1.5m dudes. Don’t mean to sound gloomy but it’s how it is. So again don’t obsess over the chase but be obsessed with getting a steady and happy life the rest follows.
Hey joe just wanna thank you man. You're the reason i started bulking like a year ago. I was as skinny as you were in the beginning and did the same bro split mistake. Your videos helped me so damn much. Learnt a lot of things through your channel. Thanks broo
Bro what was the mistake you made?
@@valentinbok7131 Bro split vs full body
Its simple: if you are attracted to gym girls, you go to a gym and connect with them. If you are attracted to booze girls, you go to the pub and connect with them. If you are attracted to beach girls, you go to the beach and connect with them. If you are attracted to grannies, you go to the elderly home and connect with them.
Etc etc. Pure logic to me. What's the issue?
Lmao 🤣
Internet needs to argue about everything lol
So, do you also go to the kindergarten and connect with them?
@@AsianDriver2 I do hope that is NOT your preference.
"The are the most attractive..." Sorry Joe, but I ain't going for the old women at my gym at 7:00AM in the morning
Pfff your loss
@@dogbreedsareamyth9409 😂
And girls say guys are shallow? She says if an attractive guy hits on her its ok but its not if he is unattractive, then also picking height over fitness, one of the aspects of the body no one can change. But you know what, at least she's honest and not one of those that pretend they aren't shallow, I can at least appreciate that
smashed some glutes in the gym, then joe smashed some glutes at home
“At the end of the day; how you look, isn’t a reflection of how much you lift”
Facts, Alice- Form over everything
This is because muscle training releases a variety of brain hormones that have a positive impact on mental health. Specifically, dopamine, which is known as the happy substance, serotonin, which is responsible for mental stability and uplifts the mood, and testosterone, which is involved in motivation. Testosterone, for example, has the effect of increasing motivation as well as a competitive spirit. When we take positive action without fear of failure and achieve some kind of success, the hormones in our brain are released, making us want to succeed again and aim higher. As you build up your achievements in this way, you will gain confidence. This confidence will not be easily destroyed and will support you throughout your life. Also, research has shown that muscle training can prevent depression. If you feel weak or depressed easily, please try strength training!
@@YourExecellency well from my personally experience and perspective, I highly approved with the sentiment since strength training really get me out from depression and build up a strong confidence,not only having a healthy physique but mental health as well !!! I more appreciate my life and always feel motivated to do anything than previous when I haven't start workout yet.
@@YourExecellency this shit is legit check it out there's a lot of studies about the link between weightlifting and mental health
I was depressed for 4 years until I started lifting. Now my confidence and mood are through the roof.
That girl made joe 10% stronger 😂
This is a certified hood classic
Joe should try learning one Calisthenics skill. Handstand, front lever or the Muscle-up
Front lever hell dude wtf?
Tbh most people that can do 20+ pull ups can muscle up aswell as lever. My friend told me to lever one day and I was able to. So joe can probably do both
@@lucamontemarano9020 he can not do the the frontlever
@@AliceInHell i agree
One things for sure, Joe smashed that night 👑
na
yessir
@@megaollie98 she literally said "have sex with me" in the video lol
@@Citeh111 When?
@@haroppert9562 2:13
I can do all things through Christ who strengthens me -Philippians 4:13❤
4:35 Joe's arms are looking alot bigger keep going mate you can see huge gains since 6 months ago
Approaching a girl at the gym can be a tricky business. You have to be as natural as possible without being super awkward. Keep in mind shes there to workout, and hasn’t put too much thought on a guy approaching her.
It usually helps if you see her consistently at the gym, and you have made eye contact with her on several occasions or vice versa. You can just say “hi how are you”, as you pass by her. This establishes acknowledgment, and you can potentially ride that momentum next time you see her. It will also put you on the map.
People that say “let the girl approach you”. Newsflash, that shit rarely happens outside the gym, it definitely ain’t happening inside the gym. Our society is not programmed that way, regardless how “independent” that woman is.
I think this is one of the best answers in the thread. I think it definitely helps if you see each other every day, and she sees that you train well and hard and don't spend your time chatting to women. Tho it helps if you she sees you having a joke or two with other dudes there, as it shows social skills.
I've had my eye on the asst manager of my gym who always works out same time as me. Recently struck up conversation a couple times, bit nerve wracking as i'd been thinking about doing it for a while, but just talking about general gym stuff for now.
And keeping it short and sweet. I make the point of not having chat each time I see her, so sometimes just saying hi. Tho I did manage a subtle flirty joke, which she got and reacted very well too. So we shall see. Strikes me as being a bit like gym work itself, e.g long game
@@futureshock_uk nice man, hopefully you are successful in your pursuit. And you’re absolutely right, it’s a long game.
I had recently switched to a new gym in my area. And boy there are so many attractive females that workout there. Like these woman are serious about their training, its not for Instagram so this added a lot of brownie points.
I had my eyes on one of them, she trained consistently and was there usually the same days as me. She always had a smile whenever she made eye contact. Just when I was going to spark something, we had the COVID lockdown in all gyms in Quebec.
It totally killed the buildup for me and made me regret not moving in sooner. Gyms have officially opened yesterday, haven’t seen her yet lol.
I am always in my comfort zone in the gym because you are amongst like-minded people. Picking up girls at the club was never my thing.
@@HISHAM931 Ah man sorry to hear that. Hopefully she returns. I had a similar situation with a junior doctor where I work. Everything bubbling up nicely then covid hit and she got moved away. I hardly saw her after that, and long story short just couldn't rekindle that earlier build up.
I think you explained it the best to be honest
Face full of makeup... Buttcheek seperater scrunchie tights... Showing as much skin as possible... Trust me, girls think PLENTY about being approached in the gym. They don't look like that just for muh empowerment
I think my parents put it nicely. "The gym is a way better place to meet someone than a bar."
They met at a bar.
When she said it's more important that they do it correctly than the weight they lift... and then you see her squat form :I bruh
yeah fuck knows how she's a PT lol
Yeah imo she needs to get rid of the round back when squat lifting
@@___________2169 its just really shit form and flexibility. she needs to go back to basics and start from scratch, squatting with no weight. touch and go box squats until she has strong enough stabilisers to get up from the knees parrallel.
this is the problem with fitness these days. basically be reasonably wear tight fitting gym clothes, get an instagram, get 10,000 thirsty followers, filter all ur photos and ur a personal trainer.
@@___________2169 Depth too. No hate, at least she works out, and as long as she's working on it then that's cool. But making the comment about doing things properly vs the amount you lift and then lifting like that... bruh.
LMAO
joe’s looking phenomenal these days
Honestly I just think guys need to be a bit chill about the situation if you see someone at the gym just say hi the first time and see if they say hi back. Next time you see them smile and say how you going just take your time don’t make someone feel uncomfortable at the gym by overwhelming them. Just build up the communication over time and take it easy.
"If they're attractive I'll like it if they approach me."
And if not you're labeled a creep. This is why men don't approach women, they're afraid of the negative labels.
... 😅 It's also the other way around too. As makes are more into visuals. So, it's not only a female thing.
@@wrathc53 For a lot of men attitude and personality is important when it comes to women, so not all about visuals. The girl in the video even admits to being shallow preferring height over a good body. I wouldn't be offended or repulsed if a girl i wasn't attracted to approached me in the gym. I would still be polite and respectful if I had to turn them down.
But no way I would approach a girl in the gym, the likely hood of me not meeting her standards is pretty high. The chance of being turned down with a down right negative deflating response is also pretty high.
Catch 22 you lose :D
@@ThunderBuddy True, women just have it way easier in the relationship world
4:17 SHE GAVE U THE LOOK STRAIGHT AFTER TALKING ABOUT THE LOOK IM DEADDDDDDDDDDD GET IN SON
I haven't watched in a while and i've noticed you got a total glow up bro, good on you 👊
As being a short guy 5’4
I was really depressed for about a year and maybe still I’m depressed
Yeah but i started going to gym and slowly the negative and depressing thoughts started to disappear slowly
Now i just live for myself not to impress
"Height or Muscles?" This question destroyed my soul as i'm 5ft 7 and in the gym everyday :(
It‘s hard I know. For most girls a man starts at 5‘10. Muscles and all the rest are just a bonus
Just because a female is saying that doesnt mean they gonna reject you for being 5,7 im 5'7 and women from different heights find me atractive and i have a gf also 5'7 and her friends told her that i look hot ,dont put yourself down for something you cant control, try to improve other things weight,looks,stlye social skills
The truth is, people are just wildly different. My flatmate had an ex who was this gorgeous larger-than-life latino but he was 5'7 and she just couldn't take it eventually. It wasn't the sole reason for them falling apart but basically the moment he had other flaws (not that smart, very jealous) the height tipped the scales.
On the flipside her last ex was 6'7 and she admitted she stayed with him longer than she would've because the height was a big draw, even if she admitted he's in "freak" tall category.
So yeah, there are women that even when they date a "shorter" guy subconsciously or in secret will bitch about it to their friends and it might tip the scales. But you can always tell this if you ask them about their past. Funnily enough, it's mostly short women that care. Flatmate is 5'6 and she considers me (6'2) near her minimum for ideal...
Before you go jump off a building. I'm bi and I don't give a fuck about a dude's height. One of my exes was 5'9 and she didn't care at all, her current bf is 5'8 and they're the best couple ever. A girlfriend of one of my FWB's actually stans "short kings" and is put off by height. In general, younger men/women seem to care less and less about these cliché's. Older generations I think had too much Hollywood injected into their veins.
And I can tell you for sure long term any girl would rather be with a shorter-than-perfect awesome guy than with some lanky cunt that dusts cobwebs with his forehead... This superficial shit matters if you wanna pull some early 20's girl in a dingy nightclub where you can't talk. With age people start caring more and more about important things and things that aren't a genetic lottery but show effort - like being fit from working out or taking care of your appearance.
So wear that 👑 proudly king.
Feel disheartened when the relatively taller guys feel sad about their height. I'm 5'3
depends on culture as well, here in Latam 5’7 is awesome, we usually see Americans as literally Giants.
Joe: what’s the most attractive muscle group
Alice: Delts... we love a good back
Me: 😂😂😂🤣did she mean lats lmao
Joe you looked massive in this im seeing huge gains lad
It’s not his muscle that makes him massive. It’s because he’s 6ft4 even if a really skinny person is 6ft4 they look massive. In my opinion height looks bigger than muscle and more intimidating for sure. Height all the way
@@yMeNorDoFluXox who cares , my guy joe is looking fantastic .
@@andrewrojas4178 you cared enough to comment so obviously you do
@@yMeNorDoFluXox i bet you 1 mil that joe looks better then you 😭😭 You prob sitting there typing with yo greasy ass potatoe chip fingers .
@@yMeNorDoFluXox if your short and a stick just say that lmao
Yes. Approach anyone anywhere, but be respectful and if they don't want you around, leave immediately
Nah, most women don't like being approached. Just let the women come to you.
Talking to girls at the gym is extremely difficult lmao
Nah I disagree, just don't do any stupid shit and u will be good. Just talk normally and be awkward. Be a normal human being and just start a conversation by asking relevant questions like perhaps 'what muscle u working on rn?' and keep going from there
@@raymondqiu8202 first step to approach, know how to make a conversation
The thing i like about gym girls is that they have the mentality of trying to improve themselves rather than being lazy
1:50 favourite muscle group?
“Delts…love a good back”
Since when were delts in your back?
She likes specifically only rear delts
Technically rear delts are part of the back
@@andrew7932 um no they’re not. All 3 areas of the delts are your shoulder
@@tommymom100 Yeah but rear delts are worked out and part of upper back any time you do a pulling movement and your elbows go behind your back
Or maybe she was just throwing out that she loves the back muscles separate to the shoulders…
My whole respect goes to joe as he help her with the reps but goes back and stretches his arms so he would not be close
Awesome job! Joe your amazing at this! I’m like you, I can’t gain much weight but I keep working out and keep adjusting my diet never give up!
Legit I thought you are David laid in that clickbait looking amazing bro keep up
Well done mate, keep up the good work. Your physique is getting incredible.
"How u look isn't a reflection on how much u lift" - Alice Hogan
Well thanks soo much for the confidence boost
Approaching any girl in general is becoming increasingly risky these days. You'll still run into some that are normal human beings but these days a lot of girls/women can mistake even basic curtesy and politeness for flirting and proposition.
Thats not true. Its just a thought in your mind.
@@TyraVid It is true
@@gamerbull2183 have u tested? Because i did
@@TyraVid They don't even say "hi" back.
I don't understand why the subject is always so hard to figure out. If you like someone in the gym, find a way to introduce yourself. If it works go for it, if not then continue on with your life. If you're so worried about not being able to go to the gym due to the awkwardness of being rejected, then you have other things you need to work on. You got one life. Stop caring so much about things.
Did Joe put this on at perfect timing for anyone else? 😂
Joe wanted to now alot about her and made this video
bro is a genius
Ayo joe you probably won’t see this but i just wanted to thank you, your channel really helped me in my bulking journey i was super tall and a twig my whole life , i used to be 6’7 160 lbs now i’m 6’7 220 lbs and i hit 225 lbs or 102 kg on the bench press for the first time today, and i did this transformation in 6 months of extremely hard training, eating etc. And i’m only 16 years old so I can’t wait to see how far i can take this
Holy shit you went up 60 lbs in 6 months?
Actually mad interested to see your physique, I’m 6’5 so not as tall as you by any means but I feel I’m quite light for my height so I wonder what 220 looks like at 6’7
dafuq
@@rondog835 lol people cappin about random shit like it's nothing gets me everytime😂😂😂
6'7 holy shit
why do i feel like this girl just takes pics at the gym
You don't go to the gym to chase girls you go the gym to chase a better you,
I've had countless opportunities to pick up girls that are attracted to me (yes even S tier girls) but never even bothered wasting my time with them because i always go to the gym with one intention in mind, to be better than I was yesterday.
Keep your head up and stay strong men! Don't let these girls (no matter how fit they are) stop you from becoming the best version of yourself!
Wassup jason
Good advice very inspirational
absolute unit
what
“S tier girls” 🤣🤣
Sure buddy, sure. I'm sure every girl would love a guy who uses a term S tier girl XD
Wills mum from the imbetweeners is at the top of the food chain🤣🤣🤣
wheres the 24 hour no leaving the gym video joe
Height is definitely more important than muscles, because most short men are compensating for their lack of height with big muscles and insecurity is a major turn off.
@@smiler92x- I know not all men care about it, some shorter guys carry themselves with confidence and their height isn't even a factor. I've dated short and tall guys. Just in my experience it is a trend that the majority of the shorter guys I dated had some kind of hang up on their height. Taller men are more physically attractive to me personally but confidence is more important. I guess my logic is I know shorter muscular guys who are still insecure, so muscle didn't really do anything for them which is why I'd say height is more important.
I Feel like a proud dad how far he’s come 😂😂
Its good to see a genuine natty channel. This is what lean ectos who train look like in real life if natty.
I literally love your channel Joe! Helping me out a lot homie! Much love ✌️
I really like the way you mixed music and sound effects in your video.
Where’s the 24 hours in gym vid bro, it should be made quickly fam😂
yooo. I saw the thumbnail and thought it was David Laid. Lookin massive man, keep it up🔥
gym girls>any other girls
also car girls ahah
@Trolled™ yeah his mom is 🥵
Nahhhhhhhh
Protein farts though
eeemmm I don't' agree. I like the more type of intelectual, mature type of girl even though they doesn't have an amazing body. I think it's better to speak with someone who have a different perspective from me and makes feel so, so alive and competing not from an vein superficial standpoint but from a emocional and intelectual standpoint. But, yeah that's my opinion and my own interpretation of what you said.
Really impressed joe been a follower for a while it’s paying off
Great video Joe! Joes confidence is building every video 🤣
I never try to impress girls in the gym but if I’m attracted to a girl in the gym I will go and talk to them, I just feel the fear and do it anyway but I will only approach them when they are during a rest in between sets.
Delts, love a good back. Definitely a gym girl😂
Yeah I was sooo confused, and Joe didn't correct her. So I had to google it and I was right. That was trippy
And then we see Joe doing pullups lmao
Same, I was like maybe she meant rare delts? But why would she be into that? She's trainer apparently...
@@Dom__x Yeah, we will forever be confused and will never get an answer for the rest of eternity.
Look at the memes from the deathstar more plates more dates guy. They joke all the time around, that gym girls like big delts. U see these memes come up with the more plates more dates guy showing his massive delts, all the time 🤣
editing skills sky rocketing
She better not be 5'2 since she said height is more important
In fact she is
@@ismail-vn7lo damn
Zyzz is disappointed keep on the grind brahs
“Muscle or height?” “Uhh height”
Every tall person in world: YESSSSSSSSSS
And every short guy trying to make up for the height in muscle: NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
The game was rigged from the start
Why not both?
@@BLACKSTA361 then that's just out of their league
15k likes achieved my guy!
Think it's definitely helpful if you see each other every day, and she sees that you train well and hard and don't spend loads of time chatting up women there.
I've had my eye on the asst manager of my gym who always works out same time as me. Recently struck up conversation a couple times, bit nerve wracking as I'd been thinking about doing it for a while, just talking about general gym stuff for now.
And keeping it short and sweet whilst not having actual chat each time, so sometimes just saying hi etc. Tho I did drop a subtle flirty joke the other day which she got and reacted well too. Sort of danced and elbowed me in the ribs whilst giggling, which was an interesting reaction to say the least. So we'll see.
If she touched you, you're in. go for it.
2:30 "I'm surprised" and I'm broken😓
Joe just casually sits her down in the casting couch
Joe was so ready to spot her on the squat😂😂
Personally I go to the gym purely to work on my physical (and mental) health so approaching girls wouldn't be something I'd really see as appropriate and mostly just find it annoying. Then again, I'm in a relationship so maybe I'd have a different opinion if single so I guess just do whatever floats your boat.
P.S. 24 hours in the gym?? Guess you're going to take a minifridge in with you
Agreed, go to the gym to improve physical and mental health. Full stop 👍
joeyyyyyy smashed that like goal. Excited for the 24h challenge
Seems like anyone can be a “personal trainer” these days. 😔
Fr, man we gotta go back to the 90s
Lmao facts
yeah, her banging on about form was ironic
And what's with wearing layers and layers of makeup like fucking hell how much cake does she want to be wearing to workout
agree, nowadays they put this girls in a pedestal, she is a average 5/6 with a physique every women can get in 2 months, am i being toxic or realistic?
I like the way you don’t make the video over 10 mins for the extra money, also nice of you to shoutout the gym owner and thank him at the end
1:49 “wassup guys, derek from more plates more dates”
Approach at your own peril, if things don’t go to plan, you and everyone else in that gym will know about it
I would be as proud of joe as one of the boys if he pulled a bird 😂
when in the beginning there is a black leather couch I was expecting a different movie
Joe being 40 centimetres higher that the average height of the girls 😂
Wow joe you look huge I just want to say congrats on your achievment🐐🐐🐐👊
She half reps on the squat. Proceeds to say that there's nothing more off putting than a guy lifting without proper form... 🙃
The only person you can approach or say hello to in the gym is the person at reception. Most people forget all their manners in a gym, they won’t say hi or hello, no smiling is allowed or looking at each other for more than 2 seconds. I don’t usually want a conversation at the gym but it would be nice to say hi 👍
Yes and no. Im all abt focus and getting the job done. I work two jobs and still get my old ass to the gym, its abt staying on mission and not getting distracted.
If i have a moment for a polite exchange with the opposite sex, ill take it. But thats were it ends. I dont have time to be approached at the gym cause i got earbuds in and blinders on. I have to imagine females are same.
I also have to imagine SOME are abt the business of training and don’t WANT to be bothered either.
I also avoid eye contact like its the plague.