Muay Thai - How to Throw a Switch Body Kick

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  • Опубліковано 23 сер 2024
  • Sup guys! In this video I'll be demonstrating how to throw a switch body kick. The switch before the body kick is an explosive movement and can be very deceiving. When executed correctly, it can be a devastating move and can end a fight instantly! Some key points to remember are to:
    1. Make sure your switch isn't to dramatic! Aim to have your legs the same distance apart after the switch as if you were in your dominant stance.
    2. Make sure you are on your toes. This will make sure that you get a full rotation with your kick and are able to turn your hips over.
    3. Hips! The power in your kick is all in your hips, not your legs! It has everything to do with core strength! Turn your hips over and follow through with your kick 100%.
    Hope you guys enjoy it! Feel free to contact me with any questions!
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КОМЕНТАРІ • 8

  • @MartialMind
    @MartialMind 11 років тому +8

    Edson Barboza has the best switch kick to the body that i have ever seen in my whole entire life. It's sick!

  • @TheStrikersLab
    @TheStrikersLab  11 років тому

    Thx man, definitely appreciate the support!

  • @TheStrikersLab
    @TheStrikersLab  11 років тому +1

    Yea I know the sound isn't so great for some people. I've tried different mics but didn't have much luck. This was one of my first vids, the more recent ones aren't really bad though.

  • @binot1687
    @binot1687 11 років тому +2

    nee a wireless mic kru

  • @siuwah
    @siuwah 10 років тому

    great video but the volume is too small