Root to Rise 🌱 30 Minute Grounding + Energizing Vinyasa Yoga Flow

[@yogawithz]

A beautifully paced practice with compassionate instruction, just what I needed. 😌Thank you! ❤

[@lisestern6260]

Sweet full quick practice, grounding and energizing as promised. Appreciate ending guiding into and out of sivasana.

[@bayournnr]

My goodness.....I'd never before tried (and failed) to do a no-arm standing split so kudos to you for making it look so easy. Great class!

[@DariaLeGrand]

Haha, yes it can be a tricky one!! So glad you enjoyed, thanks for practicing with me 🙏🏻

[@N8urecure]

Thank you, Daria, for a great practice as always. I notice I have the option for 1080 HD resolution but the picture doesn't look as clear as I would hope. Camera upgrade? Please keep the wonderful yoga videos coming 🙏

[@blacksea6608]

Very nice ! Slow and steady

[@MsErika1226]

Just wonderful :) thank you so much 💜

[@ryan2g]

Daria the YT yoga GOAT

[@DariaLeGrand]

🙏🏻🥰

[@abihenshall6195]

Absolutely loved th8s. Beautifully paced. I need time to come into postures and in particular balances. I find a lot of yoga too rushed. When slowed down you can really embody the asanas and ground/feel into the practice and allow it to become an active meditation rather than just getting through the practice. Thank you

[@DariaLeGrand]

That is great to hear, I love the slower pace too! Thank you for practicing with me! 💗

[@nowhereismyhome1458]

Thanks for posting this Daria🙏 Great practice to start the week. 🙂🫶

[@DariaLeGrand]

You’re so welcome! Thanks for practicing 🙏🏻💗

[@karriedavis1037]

Just what I needed, as always! I love practicing with you! Thank you so much Daria! Namaste 🙏

[@DariaLeGrand]

I love to hear this! Thank you! 🙏🏻💗

[@topclosetsacto5313]

Beautiful practice. Thank you so much! 🤍

[@DariaLeGrand]

So glad you enjoyed 🥰

[@nidhiraid]

Jan 25 2024