27 minutes of pure well-being and joy. This video is truly spectacular. Finally my rusty hips are starting to open up a little more. ❤🧡💛💚💙💜 Thank you 🙏
this is such an incredible daily thing for me wow!! i've been struggling with yoga because i just don't feel stretched enough!! im so glad i found this channel,turns out i LOVE deep flexibility stretching!!!🥹🥹
That's incredible to hear! 😊 Your dedication to your workouts is paying off in more ways than one. Keep embracing the benefits of physical and mental flexibility.
I do this routine five times per week before my splits streching and seems great! Can you do a video of warming up with point shoes? 🩰🩰 Thanks and great job! Love youu
Thank you very much! Keep up the great work! This is really great for warm up even before doing splits Thank you as well for your suggestion. 🧡 Do look forward to more workout videos soon ✨ Happy training 😄
Hi there! To answer your question, there is no specific exercise to reduce breast size, but there are some general chest exercises that help tone the chest muscles. These exercises shape the overall chest area but do not directly affect breast size. I hope this answers your question and happy training 🧡
27 minutes of pure well-being and joy.
This video is truly spectacular.
Finally my rusty hips are starting to open up a little more.
❤🧡💛💚💙💜
Thank you 🙏
Consistency is key! Your dedication is paying off. Keep up the great work! 🌟👏
this is such an incredible daily thing for me wow!! i've been struggling with yoga because i just don't feel stretched enough!! im so glad i found this channel,turns out i LOVE deep flexibility stretching!!!🥹🥹
Thank you very much for this lovely feedback! Happy to see that you are enjoying from this workout.
Have a happy training 🧡
Yes, super Ah-mazing 😊 Never felt this good before, it keeps training my flexibility physically and mentally, thank you.
That's incredible to hear! 😊 Your dedication to your workouts is paying off in more ways than one. Keep embracing the benefits of physical and mental flexibility.
@@TrainLikeaBallerina Thank you Ballerina, so happy to share the good results with you, keep it up 😊❤
Fantastic video! Great warmup routine! Really useful stuff! Keep up the great work! 😀❤️
Thanks so much! 😊
Ah-mazing! Felt so good & can't wait to do it again x
That's fantastic, Jenna! It's great to hear that you had an amazing experience. Keep up the good work and enjoy your next session.
Great timing 👌 am sore and will definitely need this to get moving tomorrow morning 🌞
Glad to hear it, Maddie! Get ready to kickstart your morning and feel refreshed!
Exactly what I had in mind for today! Thank you sm queen ❤
Thank you for joining me, Madeline. ❤
I do this routine five times per week before my splits streching and seems great! Can you do a video of warming up with point shoes? 🩰🩰 Thanks and great job! Love youu
Thank you very much! Keep up the great work! This is really great for warm up even before doing splits
Thank you as well for your suggestion. 🧡
Do look forward to more workout videos soon ✨
Happy training 😄
Bless you
🧡🧡🧡
I love this full body stretches
Is lika a choreography beautiful ❤
Many thanks blessings 💝
I'm thrilled to hear that you love the full body stretches! They truly can resemble a beautiful choreography. ❤
Much love
Thank you for the love and appreciation!
Love, love, love) ❤❤❤
Thank you ❤
Can this be used for cool down as well?
This can be used for a cool down yes 😊 I’ve incorporated mobility and flexibility exercises so it’s a great cool down also. Enjoy!
Breast size kam krne ki exercise batae
Hi there!
To answer your question, there is no specific exercise to reduce breast size, but there are some general chest exercises that help tone the chest muscles. These exercises shape the overall chest area but do not directly affect breast size.
I hope this answers your question and happy training 🧡