How To Add Balance To Your Goal Kicking?

Поділитися
Вставка
  • Опубліковано 27 вер 2024
  • Two reasons why balance is important for Goal Kicking?
    1. Balance is crucial for becoming a consistent kicker: The speaker emphasizes that balance is the foremost aspect when it comes to being a reliable kicker. It is highlighted as the foundation for achieving consistency in kicking.
    2. A Swing Drill for improving balance: The A Swing Drill is introduced as a method to enhance balance. The drill involves performing 10 controlled swinging motions while focusing on the plant foot and kicking leg's full range of motion. It is stated that if one struggles to complete these 10 swings, it indicates a lack of balance, which is essential for consistent strikes, momentum, and follow-throughs in kicking.
    Join The Bricks Club: This membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel.
    RB Founder Peter Breen OUTWORK OUTLEARN.
    / @rugbybricks

КОМЕНТАРІ •