Quick Upper Body Pilates Routine I 15 Minutes Pilates I Freshly Centered

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 4

  • @raens9256
    @raens9256 Рік тому

    Hey Tracy! I just wanted to take a moment to thank you. I've been actively doing pilates for about two months now (thanks to UA-cam), and you are a regular part of my routines. Your workouts are challenging but also manageable for someone struggling with injury, and I have really appreciated them. Thank you for helping to get me moving again.

    • @FreshlyCentered
      @FreshlyCentered  Рік тому

      Thank you so much for taking time to let me know! I'm so glad the classes are suitable for you and you are finding the benefit!

  • @apj8381
    @apj8381 3 роки тому

    Loved this video! Very fun to do, yet just enough of a challenge. I am saving this video and will do again!