Understanding the shuttle walk test

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 2

  • @billh2567
    @billh2567 3 місяці тому

    How are you measuring the time? Or are you counting the laps?

  • @mneraasen224
    @mneraasen224 9 місяців тому

    This see seems much better than the one my doctor has. They make me put this band with a probe on my head and then we walk until a set time. If I can’t finish, then I have to start again. Which makes zero sense because then I try to control my pace so I can finish. Because if you have PPH you already have limited exercise ability 🤷🏼‍♀️🤦‍♀️