@@patternstreamingcontrastbi4636 Then you're not committing fully to either and are consequently going nowhere, which is quite frankly the worst place to be.
Discipline is a choice you make every moment of every day. You have to wake up and say I'm gonna be disciplined. You have to constantly make that choice. That why it's hard. Because you can lose it in an instant.
I was well disciplined, hungry and in good shape a few years ago. Then one day I crawled out of a car wreck with my back broken in 3 places, pelvis separated from my spine and left foot hanging by the muscle and skin. . After the wheelchair and learning how to walk again I lost heart, discipline and desire to better myself. Gotta say bro, listening to you has definitely helped me find it in myself again. Thank you.
Exactly, Tony Robbins doesn't know how to stop and let people process what he's saying. He's always jumping to something new precociously during his motivational speeches and seminars. Jocko keeps it perfectly slow so you can digest all of the information that's coming across to the listener.
I'm mentality training myself to hear Jocko's voice whenever : When i want to do something but i'm being lazy - "STEP" When i want to do something that's not good for me - " Hold the Line"
For me, the best way to not lose is to win. It's a hilariously simple concept, but it's profound. Be passionate about life, make self leadership an art form. Inject passion and excellence into everything you do, and the discipline will follow. In fact you'll have to discipline yourself to stop. Be passionate. Passionate and grateful for life.
The FEAR that I could fail That gets me going, and I don't want to be without discipline, when thats one thing I have control over. Better to have and not need, then to need and not have.
Hi Jocko you and Echo have taught me to be a leader and take the high road. I always say, "what would Joc ko do?" Thanks men I take 100 percent responsibility for what I do and u taught me. Thank and much good fortune in the future! I read every day! ABOUT FACE! COLONEL HACKWORTH!
I am learning; learning how to really be disciplined by really holding myself accountable. And it's non-negotiable, no matter what I may 'feel' or what anyone else may think. Gets hard at times, it does. But hard is good. And good is hard. Keep on rockin'! 🤘
As always...thank you Joko and thank you Echo. In my opinion discipline has to come from within you. When I get up to work out at 5 o`clock I dont see Jokos watch. I see it around midday. I am holding on to maintain the standard. And the only thing that keeps me holding on is the fact that I established that standard. My standard. I love my shower at 6 o`clock and I hate everyday that I dont have that shower after my workout at 6 o`clock in the morning. I dont like myself that much if I didnt enforce my discipline. I got those days but I dont like them and I am working towards minimizing them. "Work thru the weakness...fight thru the temptations...its not easy...but its worth it...because discipline equals freedom. Jocko Willink" But at the end is has to come from your soul, from your inner core. It will never be easy but its sweet!
Discipline equals freedom. That is a statement I and many others haven't thought about. It makes sense though. If I'm disciplined enough to do or even more so not do whatever I want forever, then I'm free to choose as I wish with no vice or weakness. That's a cool quote. I was just thinking while he was talking how discipline gains momentum. In time as we succeed with the discipline it builds value because we've worked so hard to get this far and why would we want to start all over again by not holding the line. People who are disciplined are often very proud, makes sense.
One thing that helped me out huge was hearing David Goggins say “I want to quit every day... it doesn’t get easier”. Joe Rogan has said it never gets easier too. I’ve been on a mission to make discipline come naturally, easier, etc. I though that one day it would become easy to do. But now I know it never will. So I just have to do it and I’m on the right path.
Aim for the highest good. How do I get the desire? You aim for something good, for others, for yourself. That ought to be your drive. If I want to become physically fit, it's for myself and for others. Even if I don't fully know my purpose now, I am preparing for it; mentally, physically, and most importantly, spiritually.
Honestly love how motivating you are without all the unnecessary cursing. I watch many of your videos and am honestly thankful for the knowledge and wisdom that you share.
You’ve helped me so much get the courage and discipline I have now and it’s not a lot but it’s building up every single day because of these videos showing the power I have inside. Thanks jocko
I highly recommend Do the Future Authoring Program with Jordan Peterson. First establish a goal and establish the worst possible place that is going to chase you toward the best possible place you can get to. Then they can apply the hardcore mentality of Jocko to your vision. Which worked very well for me. You will enjoy being disciplined if you have purpose and measurable incremental achievement.
And if you don’t want to pay for the program, just doing what you mentioned about writing a worst case hell scenario and a best case heaven scenario that you can strive away from/towards will do wonders for motivation
Andrew Ross Its 15 dollars I believe and I can already tell you what happened so far, my grade average (college) went from 1.5 to 3.75 ( although this is atypical because I was extra ordinarily underperforming) I lost weight, started to bj 3 months also and have been doing it non stop. I just generally have more purpose, clarity , grit and forititude in life, negative relationships do not keep me from focusing but I am learning from him (watching lectures, reading etc) how to be a more well rounded person. I improved performance wise but I still have a long way to go character wise. If you do no want to pay yet You can start by watching his lectures maps of meaning, biblical series, and personality lecture after that I recommen sitting down and writing about what you want to achieve for you, for your family, community and allign your interests with your goals somehow. Like the guy above me said clarify and write down the best and worst places you can be in tomorrow, 3 months, 6 months, 3 years and list all the things you know you should not be doing that you regularly do. Try to work on these. But his lectures are insane and free on youtube.
Envision what it feels like when you're done. feeling good Envision you will feel like later when you let the discipline slack. feeling weak defeated and fallen behind. Ask yourself which one do you want to feel in 10 minutes or 1h.
In my opinion. What makes discipline hard to maintain is that it’s to the only route to happiness and enjoyment of life. Im sure all of us have seen the lowly minimum wage worker who is boisterously happy, joyful and just seems to be enjoying life. The right mindset will bring you enjoyment in life. You don’t need to lift weights, you don’t need to earn millions and millions of dollars, you just need to be grateful for what you have an be compassionate. Continually striving for “success” will to bring you any peace of contentment, in fact it will bring the complete opposite. It breeds anxiety, envy and anger. However, if you intend to be an instrument for the government and do all sorts of dehumanizing and inhuman things then yes, you will need the discipline to overcome your human instincts to treat others fairly and not to be in harm on people. It will take amazing mental discipline to overcome the guilt and trauma you will experience as a warrior.
Honestly we all know what we gotta do and what it takes to do what we want and how to get there but we just beat around the bush and look for shortcuts and simply not move forward
😂 absolutely 💯 exactly how i see discipline 👌, i love discipline however it can make me very obsessive. People ask me all the time how i do it. Discipline equals freedom😉
Stay away from sugar sugar will give you a rush and then drop you So limit it. Long-term cannabis users tend to produce less dopamine, a chemical in the brain linked to motivation, a study has found. Researchers found that dopamine levels in a part of the brain the brain linked to motivation, called the striatum were lower in people who smoke cannabis. Dopamine is the neurotransmitter necessary for feeling motivation so you’re dialing it down when you smoke
Discipline St Paul talked about it , but I do NOT think the ego mind can maintain it full stop ie fast for 40 days and nights right , silly even to try or whatever, it must come from another place , yes it is important though ,oh love my new discovery Joey could you do a pod caste with him that would be really something , all this mental stuff is part of the macho persona I think but I may be wrong , you tell me Jocko.
Richard Price Jesus Christ came in the likeness of human beings, He died so that whoever believes in Him... shall have eternal life. Jesus said, "Unless you become like a child again, you will not and cannot enter into the Kingdom of Heaven."
Jocko Willink has had to deal with evil, violent guys during war. War brings out the absolute WORST in humanity. It also brings out the VERY BEST in humanity.
"We all must suffer one of two pains. The pain of discipline, or the pain of regret." Jim Rohn
Actually sometimes I experience both simultaneously.
@@patternstreamingcontrastbi4636 Then you're not committing fully to either and are consequently going nowhere, which is quite frankly the worst place to be.
@@LawofCinema pp0pppppplpppppppppppppppppp
I’m glad someone quested Jim rohn
The English word is actually spelled "Quoted", not "quested".@@jacksonbilly9979
HOLD THE LINE. It's not easy... but it's worth it.
yes it worth repeating
@@mojo5093 ⁰
Discipline is a choice you make every moment of every day. You have to wake up and say I'm gonna be disciplined. You have to constantly make that choice. That why it's hard. Because you can lose it in an instant.
It’s like a strobe light. Moment by moment. If you get off the path get right back on in the next moment.
Very well said 👍
💯
🔥
🤘
Almost one year ago I used this pep talk to help me quit cigarettes. I haven't taken a single drag since
Hudson Music nice work man
astounding. that's really great. good luck with other endeavors in life
Hope you're still HOLDING THE LINE!
I was well disciplined, hungry and in good shape a few years ago. Then one day I crawled out of a car wreck with my back broken in 3 places, pelvis separated from my spine and left foot hanging by the muscle and skin. . After the wheelchair and learning how to walk again I lost heart, discipline and desire to better myself. Gotta say bro, listening to you has definitely helped me find it in myself again. Thank you.
I hope you are well now! The best for you in the future... and keep pushing! 👍
I hope you are better now
Hope you are fine now
How are things going Justin?
jocko is great at pause. He is not over the place like tony robbins, yet he is so intense, because of the pauses he makes when he talks.
dramatic pauses amplify the words
it gives the brain that short amount of breathing space to appreciate the words, to say "yes i like it"
Exactly, Tony Robbins doesn't know how to stop and let people process what he's saying. He's always jumping to something new precociously during his motivational speeches and seminars. Jocko keeps it perfectly slow so you can digest all of the information that's coming across to the listener.
I'm mentality training myself to hear Jocko's voice whenever :
When i want to do something but i'm being lazy - "STEP"
When i want to do something that's not good for me - " Hold the Line"
For me, the best way to not lose is to win. It's a hilariously simple concept, but it's profound. Be passionate about life, make self leadership an art form. Inject passion and excellence into everything you do, and the discipline will follow. In fact you'll have to discipline yourself to stop. Be passionate. Passionate and grateful for life.
wow there's many excellent comments here
and yours is one of them
This 1 000% True!
Well said
I think you're onto something
"maintain the discipline" - that hits home for me
Envision the feeling of achievement and weigh it against the feeling of being a loser.
Have the right Why.
Envisioning your path and outcome is what gets you in the door. Will and determination is what stops you from quitting.
The FEAR that I could fail
That gets me going, and I don't want to be without discipline, when thats one thing I have control over. Better to have and not need, then to need and not have.
Man this str8 facts really appreciate you commenting this
Hi Jocko you and Echo have taught me to be a leader and take the high road. I always say, "what would Joc ko do?" Thanks men I take 100 percent responsibility for what I do and u taught me. Thank and much good fortune in the future! I read every day! ABOUT FACE! COLONEL HACKWORTH!
You’re the guy that said in another comment that jocks is bad for releasing information about the SEALs even though he hasn’t lmao
I've seen a lot of videos about discipline and this is definitely the best, it doesn't seem silly, it doesn't lie.
Listening to this sent shivers down my spine. This is the answer that ive been looking for. This is whats missing in my life. Thank you Jocko.
The videos from this time period 4 or 5 years ago, they really have shaped a lot of my mindset and perspective. I hope they are archived. Thank you.
I am learning; learning how to really be disciplined by really holding myself accountable. And it's non-negotiable, no matter what I may 'feel' or what anyone else may think. Gets hard at times, it does. But hard is good. And good is hard.
Keep on rockin'! 🤘
Suffering is a gift that you can apply yourself against to grow your spirit
Started BJJ because of this man, as well as guys like Joe Rogan and Tim Kennedy. Only been 1 week, but 3 lessons in i'm hooked!
NafizC93 keep it up. Oss
So is BJJ as helpful as they claim man? Has it helped in other fields of life too?
Understanding and believing the value of something makes it a lot easier to pursue.
"Simple but not easy"...TRUE!
As always...thank you Joko and thank you Echo. In my opinion discipline has to come from within you. When I get up to work out at 5 o`clock I dont see Jokos watch. I see it around midday. I am holding on to maintain the standard. And the only thing that keeps me holding on is the fact that I established that standard. My standard. I love my shower at 6 o`clock and I hate everyday that I dont have that shower after my workout at 6 o`clock in the morning. I dont like myself that much if I didnt enforce my discipline. I got those days but I dont like them and I am working towards minimizing them. "Work thru the weakness...fight thru the temptations...its not easy...but its worth it...because discipline equals freedom. Jocko Willink" But at the end is has to come from your soul, from your inner core. It will never be easy but its sweet!
Discipline equals freedom. That is a statement I and many others haven't thought about. It makes sense though. If I'm disciplined enough to do or even more so not do whatever I want forever, then I'm free to choose as I wish with no vice or weakness. That's a cool quote.
I was just thinking while he was talking how discipline gains momentum. In time as we succeed with the discipline it builds value because we've worked so hard to get this far and why would we want to start all over again by not holding the line. People who are disciplined are often very proud, makes sense.
One thing that helped me out huge was hearing David Goggins say “I want to quit every day... it doesn’t get easier”. Joe Rogan has said it never gets easier too.
I’ve been on a mission to make discipline come naturally, easier, etc. I though that one day it would become easy to do. But now I know it never will. So I just have to do it and I’m on the right path.
Aim for the highest good. How do I get the desire? You aim for something good, for others, for yourself. That ought to be your drive. If I want to become physically fit, it's for myself and for others. Even if I don't fully know my purpose now, I am preparing for it; mentally, physically, and most importantly, spiritually.
Remember what it feels like to succeed. Thanks for the reminder.
Honestly love how motivating you are without all the unnecessary cursing. I watch many of your videos and am honestly thankful for the knowledge and wisdom that you share.
cant wait to see his channel hit 100k
Check it again - 111K. Out.
Damn 164k, picking up steam
224K cuz jocko aint no bitch
515k, 26 Nov 2019
Do what ever is hardest for you everyday, for as many years possible.
-Wes Watson
Jocko does it for me man. Freaking killer.
Can't wait to get Jocko's new book!!
Benjamin Porter damn me too
This one? I just preordered amzn.to/35GbTSz
Maintaining the standard. You are the most positive person I know. Thanks Jocko.
Thank you, Jocko. YOu have helped me immensely. You are no bs and you are honest. The truth sucks.....at first.
You’ve helped me so much get the courage and discipline I have now and it’s not a lot but it’s building up every single day because of these videos showing the power I have inside. Thanks jocko
I highly recommend Do the Future Authoring Program with Jordan Peterson. First establish a goal and establish the worst possible place that is going to chase you toward the best possible place you can get to. Then they can apply the hardcore mentality of Jocko to your vision. Which worked very well for me. You will enjoy being disciplined if you have purpose and measurable incremental achievement.
Vatansever I'm in the past authoring and it's amazing.
And if you don’t want to pay for the program, just doing what you mentioned about writing a worst case hell scenario and a best case heaven scenario that you can strive away from/towards will do wonders for motivation
Vatansever in year from now check in and tell us what has changed and I will seriously consider
Andrew Ross Its 15 dollars I believe and I can already tell you what happened so far, my grade average (college) went from 1.5 to 3.75 ( although this is atypical because I was extra ordinarily underperforming) I lost weight, started to bj 3 months also and have been doing it non stop. I just generally have more purpose, clarity , grit and forititude in life, negative relationships do not keep me from focusing but I am learning from him (watching lectures, reading etc) how to be a more well rounded person. I improved performance wise but I still have a long way to go character wise. If you do no want to pay yet You can start by watching his lectures maps of meaning, biblical series, and personality lecture after that I recommen sitting down and writing about what you want to achieve for you, for your family, community and allign your interests with your goals somehow. Like the guy above me said clarify and write down the best and worst places you can be in tomorrow, 3 months, 6 months, 3 years and list all the things you know you should not be doing that you regularly do. Try to work on these. But his lectures are insane and free on youtube.
It’s not easy.. but it is worth it.
Me: Jocko, do your best pig impression
Jocko: 01:59
Hahahaha
I like broadcasting my goals. I can lie to myself but I personally can’t bring myself to lie to my best friends and or girlfriend.
The look of confusion on Jocko's face when he read the question in the intro cracked me up..lol!
I needed this video this morning.
Everyone should search out a jocko for a mentor
Amazing! You helped me so much Jocko! thanks for this video so much! God bless you!
Discipline =Freedom - Jocko's💪💪
I am buying his new book, no doubt in my mind.
Just preordered it amzn.to/35GbTSz
HOLD THE LINE.......Hell yes!!!
I salute to you from China.
Jocko willink is my therapist
Envision what it feels like when you're done. feeling good
Envision you will feel like later when you let the discipline slack. feeling weak defeated and fallen behind.
Ask yourself which one do you want to feel in 10 minutes or 1h.
Sick ass book promotion at the end.
Mosdef gonna buy, doe
Very helpful! Thanks for the podcasts!
People act like discipline is hard work. If it's still hard in you, you still feel sorry for yourself.
This is very inspiring.
Envision what it feels like when your done and when you let the discipline slack
Thank you for this video.
In my opinion. What makes discipline hard to maintain is that it’s to the only route to happiness and enjoyment of life. Im sure all of us have seen the lowly minimum wage worker who is boisterously happy, joyful and just seems to be enjoying life. The right mindset will bring you enjoyment in life. You don’t need to lift weights, you don’t need to earn millions and millions of dollars, you just need to be grateful for what you have an be compassionate. Continually striving for “success” will to bring you any peace of contentment, in fact it will bring the complete opposite. It breeds anxiety, envy and anger. However, if you intend to be an instrument for the government and do all sorts of dehumanizing and inhuman things then yes, you will need the discipline to overcome your human instincts to treat others fairly and not to be in harm on people. It will take amazing mental discipline to overcome the guilt and trauma you will experience as a warrior.
Good evening Echo
Liked before I watched
Only the weak will dislike this.
Honestly we all know what we gotta do and what it takes to do what we want and how to get there but we just beat around the bush and look for shortcuts and simply not move forward
No fucking slack. Most of the time it’s simple not easy.
😂 absolutely 💯 exactly how i see discipline 👌, i love discipline however it can make me very obsessive. People ask me all the time how i do it. Discipline equals freedom😉
Decide you want it opposed to being lazy
Boom like Boss!
I AGREEEEEE!!! LOVED THIS VIDEO!! 💪🏼💯❤
Thanks.
Thanks
AMAZING
The life of self discipline is a much more interesting game.
Excellent
Discipline through PAIN.
Good.
Stay away from sugar sugar will give you a rush and then drop you
So limit it.
Long-term cannabis users tend to produce less dopamine, a chemical in the brain linked to motivation, a study has found. Researchers found that dopamine levels in a part of the brain
the brain linked to motivation, called the striatum were lower in people who smoke cannabis.
Dopamine is the neurotransmitter necessary for feeling motivation so you’re dialing it down when you smoke
Holy shit that was powerful
Why does It always seems to come down to DESIRE?
Clean your room! -JBP
Beautifully put.
Good stuff
Wisdom!
Jocko "Tony Robins" Willink
Own your shit & hold yourself accountable
Discipline St Paul talked about it , but I do NOT think the ego mind can maintain it full stop ie fast for 40 days and nights right , silly even to try or whatever, it must come from another place , yes it is important though ,oh love my new discovery Joey could you do a pod caste with him that would be really something , all this mental stuff is part of the macho persona I think but I may be wrong , you tell me Jocko.
❤️❤️
testify
1:16
1:34
I think vaush could beat Grug at an arm wrestling match
This made me never want to eat a cupcake again lmao
2:54
This should be in the psychological warfare.
1:58
HODOR
I feel sorry for the people who need to ask
Oh and further more you cannot wrestle with the devil Jocko it just don't work, even Jesus nearly came un- stuck are you a greater man than he ?
Richard Price Jesus Christ came in the likeness of human beings, He died so that whoever believes in Him... shall have eternal life.
Jesus said,
"Unless you become like a child again, you will not and cannot enter into the Kingdom of Heaven."
Jocko Willink has had to deal with evil, violent guys during war. War brings out the absolute WORST in humanity. It also brings out the VERY BEST in humanity.