Exercises to prevent tennis shoulder injuries
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- Опубліковано 7 лют 2025
- Exercises to prevent tennis shoulder injuries
www.strengthphy... In this Video I discuss three exercises to prevent tennis shoulder injuries and the correct form for these exercises to give you less pain and improved performance.
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Chris Lendrum
Physiotherapist and Personal Trainer
Website: www.strengthphy...
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Exercises to prevent tennis shoulder injuries
• Exercises to prevent t...
thank you!
What about if you don't have access to the machine in the third exercise?
Fiiiiirsssst!!!
lol
Dang. Beat me to it.