Averting Freelancer Burnout: Strategies for Self Care and Mental Wellness | Grazia Ravelli

Discover powerful strategies to prevent freelancer burnout! Learn how to manage stress, set boundaries, and maintain your mental wellness 🚀
"It's not how much stress we face that leads to burnout, but how we manage it."
Join Grazia Ravelli, a growth mental, certified well-being and performance coach, as she discusses the unique stresses freelancers face and provides actionable steps to manage stress effectively.
In this video, learn more about:
🔥 Effective strategies to manage stress and prevent burnout, ensuring sustained productivity and well-being.
🔥 How to set and maintain work and personal life boundaries to avoid overcommitment and stress.
🔥 Insights on incorporating rest and recovery into your schedule to enhance mental wellness and maintain peak performance.
Follow Freelance Unlocked on LinkedIn to know what's happening in the Freelance World! 🤩
/ freelance-unlocked
Connect with Grazia here:
/ graziaravelli
Check out the latest and upcoming Freelance Unlocked events here:
www.freelanceu...
#FreelanceUnlocked #freelancing #futureofwork