Kickboard Cardio Aquatic Fitness Workout

Take away ideas for adding kickboard exercises into your pool workouts or water fitness classes. Full workout available on Poolfit.tv/Poolfit app for follow-along exercise, or fitmotivation.com for water fitness instructors.

[@Runningmama]

What fun! I’m going to try the kick board moves out myself before using them in class. I love how FitMotivation continues to present different and fresh ideas so us instructors can “torture” our participants with them. 😂LOL

[@fitmotivation-poolfit-videos]

Thanks so much for this nice feedback! It is always greatly appreciated.

[@Mznikki423]

Same here.. this looks like so much fun I'm definitely bringing this to my class once I try it out for myself

[@howardfletcher1801]

Thank you for these fab ideas Caz xx

[@fitmotivation-poolfit-videos]

Thanks. We appreciate your support.

[@evgheniagehringer7370]

REALY love your fun kickboard cardio workout!❤❤❤😊

[@fitmotivation-poolfit-videos]

Thanks. Appreciate the feedback!

[@evgheniagehringer7370]

Thank you for good ideas ❤❤❤😊

[@fitmotivation-poolfit-videos]

Thanks for commenting.

[@cindyullman6035]

Terrific teaching techniques

[@fitmotivation-poolfit-videos]

Thanks for taking the time to comment

[@myrtleesther8855]

Great thanks, will try it out Fri.

[@fitmotivation-poolfit-videos]

Thanks for commenting!

[@evgheniagehringer7370]

❤❤❤😊

[@sonjaarentsen3402]

kickboard will fly up and hit your chin