Guruji maine apki ye video dekhi bhi nhi thi..bas khud se hi ye exercise ki thi..aur mujhe pta bhi nhi tha ki ye exercise h...mujhe aaram hua hai sach mein..👌🙏
Very useful n easy ways to follow by everyone. I am following your technic for knee joints.but doing one among those , which I can do.this I'm doing from very long back.Thank you sir.this technical for spine problem is very effective n east also.Thank you so much Manon sir.🎉🎉🎉
Bhaiya mujhe do saal s dard h yh ab baby hua opration se to or tez h sb kr liya drd ni gya m khud staff nurse hu sb exercise ki davai ki bht roti hu blet bandh kr kam krti hu
Guruji maine apki ye video dekhi bhi nhi thi..bas khud se hi ye exercise ki thi..aur mujhe pta bhi nhi tha ki ye exercise h...mujhe aaram hua hai sach mein..👌🙏
सर मुझे थोडी देर आराम मिलता हे .फिरसे दर्द शुरु होता हे कुछ उपाय बतावो🙏🙏🙏🙏
प्रेहज करने पड़ेंगे
जय श्री सीताराम सीताराम 🙏🌺🌺🚩🚩
Sir apka btae hue yog bhut achha hota h sir ek vedio bnae bar bar nap ka problm ho jati h jiske Karn pure body ka system gdbd rhti h
Very useful n easy ways to follow by everyone. I am following your technic for knee joints.but doing one among those , which I can do.this I'm doing from very long back.Thank you sir.this technical for spine problem is very effective n east also.Thank you so much Manon sir.🎉🎉🎉
Sir bahut acha exercise h. Mughe bahut farak pada🙏🙏🙏
Very nice Direction all times all types of body pain Thanku so much
Mei hamesha meri class mei karwati hoon
Shandaar kriya hai
Manoj ji tnk u so much, sach me got big relief...
Bhaiya mujhe do saal s dard h yh ab baby hua opration se to or tez h sb kr liya drd ni gya m khud staff nurse hu sb exercise ki davai ki bht roti hu blet bandh kr kam krti hu
Good everyone should to do this and feel the relief
Sir mere 3 saal se kamar dard h dwa khao tb tk thik rehti hu kulha teda ho rha h kamar tedi ho rhi h kese thik hogi plzzzz mujhe btao
Thanku guru jii yahi mujhe ho rha h
Thank you guru ji
👌👌
Thank u thankkkkkkkkkk uuuuuuuuuu🙏🙏🙏🙏🙏🙏
Manoj ji Vry Nice 👌👌🌹🙏🌹
Frozen shoulder ke liye sahi exercise batayiye. Thanks for your nice advice
Thank you Sir.
Guru ji ko prna saksata God ka rup ho sar ji
Mujhe Kamar ke bye side Mein Dard Hota Hai Achcha Sa upay bataen
Bahut sunder
Sir L5 S1 ke bare mein batao 🙏🙏
Bahot Acha ji
❤thank you
L5 S1 kamar me dard sciatica nas dabai
Thank you sir
Really amazing
Thank you se
Thankyou
Guru ji 🙏🙏
❤🙏🏻🙏🏻🙏🏻🙏🏻❤
शुक्रीया
True
Sir please L3 ke problem ke liye khuch yoga btaye
🙏
Thanks sir🙏🙏🙏🙏🙏🙏
सर जी घुटनों के नीचे नसों को नरम करने की क्रिया बताये
Super
He hui na baat.mujh pata chala.meri pukar aap tak poh,chi.(nase dab jane se pet me ges hoti hai Kya aap se mera sawal hai guruji)
🙏🕉
Mera Gala Baitha Hua Hai Koi upay bataiye
साइटीका का दर्द कैसे कम hoga
L5 S1ke bhi exercise btaiye ji
Sir srwacal pain ka bhi batawo ❤❤
Hello sir
Jalan ho tho kya kary
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⚘⚘⚘⚘⚘❤❤❤
लक
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