The Running Session PACKED With POWER (To Make You A Faster Runner)

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  • Опубліковано 29 лип 2024
  • Today's video unpacks the 1 session in your training plan that is packed with hidden benefits to make you a faster runner. Brad and Lindsey discuss hill repeats and why they're so good for you.
    When you're ready, we'd love to help you become a better runner.
    Grab our full mobility flow here: coachparry.com/9m8u-Mobility-...
    Grab a strength plan for runners here: coachparry.com/9jhi-Strength-...
    And a training plan here: coachparry.com/kk76-Training-...
    #running #hillrepeats #marathonrunning
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