IMPROVE YOUR DOUBLE-UNDERS IN 2 MINUTES! // Jump Rope Tutorial by Rush Athletics
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- Опубліковано 20 сер 2024
- -Try this quick technique for better double-unders // Jump Rope Tutorial by Rush Athletics
#DoubleUnders #TheyRunWeFly
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YES FAM! It’s not even Tuesday but we’re getting this done!😎⚡️My first official tutorial inside the new HQ! Hope you find some value in this one🙏🏽
Comment below for the signed rope giveaway 👇🏽 last video’s winner Steve Ko please email us with your address to claim💛🖤
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#TheyRunWeFly
Rush 🙏🏽
I used to master this when I was young, now It seems so difficult to do...
Keep trying, never give up!
Now I am 16
And I can do each and every every move shown by you on this channel
It would be a lovely opportunity for me to win the rope signed by you
Guys this dude is the REAL DEAL! He is the reason I unlocked my DUs!! Will never forget the happiness I felt that day. Listen to the maestro and do the work 👍👍👍
Pleasure training you! Loved seeing you get this done!😬🖤💛
This is the BEST video that explains the DU's so well, especially with the slow motion. I was able to correct rhythm as well as technique within a week of practicing it. Great tutorial Rushie !
Nice one! Thanks for the comment and feedback 😎💛🖤
To add more granular detail to how he is explaining, whats worked for me is whip the rope as soon as your feet leave the floor. Then whip hard again as your feet are coming down to the ground but before making contact with the ground. Thinking of it that way has worked well for me personally.
Now I know what I've been doing wrong all these time, I whip the rope fast when it's above my head instead of when it's near my feet.
That was such a good demo and explanation. Used to be only able to do them with awkward tucked in knees and managed to nail it properly second attempt after seeing this
So happy that this quick tutorial is out. This will be my go to when peeps ask me how to crush double unders 💛🖤
Yassss! Guide me, Senpai!! Guide me and clear my jumping path!!
It's inside your brain haha
Ahh I was releasing the energy at the top no wonder I was messing up this video is spot on thank you 🙏
🔥🔥
I'm mesmerized by the HQ 🙌🔥🙌fresh🤩!! Every angle better than the previous one totally smashed the design🔥🚀🙌!!
The tutorial was 🔥🔥🔥🔥🔥 . The HQ looks stunning from inside . I saw your HQ vlog it was also good .😊😀
Yo!!! Sound of that rope slicing through the air is legit!!!
I tend to find it more comfortable with my hands nearer the ends of the rope.
I’ll try them nearer the rope end….
Double under cross is however, another challenge!!
I am back after my baby and a c-section ready to improve and lose weight. Thanks, you give me hope. I can't do this move and I had try for months. Hope soon I can do this. Saludos a Gigi !!!! TRWF!!!!!💙
Congrats! Welcome back to the fly club🖤💛
Thanks for improving my double under . 100 k subs soon 😀😀😀🔥😊😊🎉🎉🎉
Great tutorial thanks..just getting to grips with doubles now
lots of love from nepal
Congratulations for new setup ....
Love from india 😀
Super useful tutorial. The new HQ is fire 🔥. 🖤💛
Very nice
Another great tutorial for San Francisco!
As always thank you Rushie😁😁
Great advice will use the tips in my next session.
You make it look so easy
Thank you so much 🖤💛🤍
Bro. . . Background music and skills at the start . .🤩
Que bueno sería que los vídeos tengan subtítulos en español, muy buen canal !
Great Instructional video. Was this Ali G ??
The most in demand rope on the planet keeps getting stolen from me, but nobody is crazy enough to steal the heavy rope, they steer clear of that guy.. 😂 thanks for the discount coach, much needed.
👍👍💪💪
I love skipping and my drem
Fire
Rush kindly do a tutorial for alternate leg double under.....I think I'm tripping because I'm using the wrong mechanics.... looking forward to your tutorial next...thanks ...cheers
Yoooo! Always amazing!
Man wish your ropes were available in india for an affordable rate(less than 5 Pounds).Ropes over here suck and the good ones are expensive af, so there is an untapped market as most gyms here purchase ropes. Also many people are into skipping. Cheers and have a good day.
Dope like hell 🔥🔥🔥
Hi rushy, another great tutorial man. Eh sent you a video of how not to do cross double unders earlier this year, maybe next tutorial?
Great vid! 👍🏼 can’t wait to try this technique on my doubles!
The new HQ looks well sick!🔥🔥🔥
Do u prefer skipping with shoes off or on?? I find I skip better with shoes off as I’ll naturally try harder not to hit it on my toes! 😣 but find it more taxing on my legs than when I wear shoes.
Also when will u have some more money ropes back in stock on your site??
Keep up the good work fella! 👍🏼💪🏼
Shoes off these days but only as I’m trying to condition my legs again after an injury I had earlier in the year 💪🏽🙂
New ropes will be back in a few weeks matey 🔥🙏🏽🙏🏽
Stay legend 🚀🚀
While doing jump rope my knees are paining, can you please suggest any ideas to prevent it
Vid starts at 1:30
Mate, where can I buy the jumping rope u are using in the video?? Can someone tell me where to buy it please.
Esa música d fondo cómo se llama
I wanna see rush play soccer
Whats the best rope to use for doing these tricks, speed ropes or just a normal one
Not his ropes they are cheap and break easy
love the way you skip sir
where i can Buy You comba? i'm from México
👌 👏
I tried my first double under yesterday and i dont know what happened but I hurt my right shoulder so bad. I am really scared
My dream of doing double under when will u come true double under are giving me a hard time
👍👍👍
Most of the 10ft ropes are out of stock, when are they back?
Thanks
I don't the two jumping plzz tell me but I am 13 years old
Where are your flyknits? Are your branded sneaker coming soon?
hey rush, don't you use the "new" knots anymore?
Yep still using at least 2💪🏽
Awesome content as always. Quick question, I've noticed you've gone away from using the figure 8 knot. Why is that?
ibeen practising with this knot and it has improved my rope control so much.
Can any one tell what is the name of that panties he wear it under his short ?
What is name this music
all time low
I think the light on your upper body is a little bit annoying. Very nice quick tutorial tho !
3:32 - 3:34 Congratulations you condensed the 5 minute tutorial into 2 seconds lol If you know you know, if you don't, now you know, trust the process.
That's how he taught me in the other du. 1-2 pause, 1-2 pause. You can hear the rope whip.
Great comment 👍
You missed an opportunity to use that track "look da flicka da rist, da flicka da rist" lol I'll see myself out >>>
[edit] Side note, the HQ looking amazing!
Next 2 minute video: how to learn 3Us.
You were not wearing shoes 😮
next : triple unders !!!!!!!!!!!!
Lol You're fudging the 2m thing so hard, just have a 5m tutorial, I like longer vids! Love it