watch this if you struggle to focus

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  • Опубліковано 6 чер 2024
  • Try Course Hero for free or get 20% off your subscription with my code: coursehero.me/GOHAR20
    Ends May 31. Offer terms apply.
    Struggle to focus? Here are a few of my tips!
    My favorite study playlists: bit.ly/3V1kfA0
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    My name is Gohar Khan, and I'm an MIT grad helping you succeed at school. I make videos about study strategies, college applications, and occasionally, my day-to-day life. I want to equip students with the tools, knowledge, and resources they need to realize their academic potential.
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КОМЕНТАРІ • 313

  • @thebestmuffinman
    @thebestmuffinman 22 дні тому +926

    Ehhh I'll finish this later

    • @feenixpg3d
      @feenixpg3d 22 дні тому +48

      same, my attention span is too short to watch this video

    • @vent_890
      @vent_890 22 дні тому +41

      Bro how am I getting distracted from watching this video in which I am distracted from doing my homework assignment 💀💀

    • @Bolaji_CR7
      @Bolaji_CR7 22 дні тому +8

      💀

    • @tamanhalo
      @tamanhalo 22 дні тому +3

      Bruh

    • @Kazoo1k
      @Kazoo1k 22 дні тому

      Ehh I'll watch this later

  • @kiyotakaayanokoji4267
    @kiyotakaayanokoji4267 22 дні тому +447

    Yt shorts and reels just literally killed our focus and patience 😔

    • @ciao50018
      @ciao50018 22 дні тому +11

      And tik Tok (for me)

    • @KingFilip-vi8zi
      @KingFilip-vi8zi 22 дні тому +1

      So true

    • @KingFilip-vi8zi
      @KingFilip-vi8zi 22 дні тому +1

      So true

    • @BenBen-pg8gj
      @BenBen-pg8gj 22 дні тому +8

      Top 3 things that destroy our attention span:
      1.cringe and brainrot
      2: Short form content , like any
      3:Video games, only some tho...
      Like Im so bad i cant even bear watching a 20 min anime episode.

    • @Beaniscool
      @Beaniscool 22 дні тому

      It's only short form content ​@@BenBen-pg8gj

  • @tnypup
    @tnypup 22 дні тому +145

    I think seeing this while procrastinating on my assignment is a sign... Thanks Gohar

  • @Aaliyah_246
    @Aaliyah_246 22 дні тому +34

    I got so distracted that I started reading the comments instead of watching the actual video 💀

    • @athifaslam192
      @athifaslam192 22 дні тому +4

      You're comment saved me from the comments too

    • @BariulTasin
      @BariulTasin 15 днів тому +2

      me too 🤣🤣🤣

    • @harshdino8
      @harshdino8 2 дні тому

      I was able to multitask a bit at the end part by reading and listening at the same time

  • @soyanshumohapatra
    @soyanshumohapatra 22 дні тому +171

    *1. Set your Intentions*
    *2. Let them come and go*
    *3. Remove Alternatives*
    *4. Get Emotionally invested*
    *5. Break down tasks*
    *6. Consume Media intentionally*

    • @luanasari5161
      @luanasari5161 22 дні тому +6

      Let them come 🤨

    • @soyanshumohapatra
      @soyanshumohapatra 22 дні тому +4

      _Them_ means the *thoughts*
      If the thoughts come, just write them down in a paper and think after the work is done.

  • @falonso2779
    @falonso2779 22 дні тому +33

    Tip 4 seems like a great way for me to retain focus. I listen to music on a daily basis, so choosing music that aligns with what I'm doing, so I'm able to satisfy my craving for music, while being still on track with my current task/work. Thanks!

  • @canman18397
    @canman18397 22 дні тому +22

    Gohar! I got off of the waitlist for MIT! Best day of my life go Beavers!

  • @Zay-qd7jj
    @Zay-qd7jj 22 дні тому +32

    You know it’s a good day when Gohar posts 🎉

  • @GiveCourtney_luv.
    @GiveCourtney_luv. 22 дні тому +3

    Thanks Gohar! This is my first day of school today too so right on time!

  • @MarianneWang-ot5ro
    @MarianneWang-ot5ro 22 дні тому +5

    Thanks for the vid, Gohar! Your tips are super informative and it's helpful how you tackle topics that students today actually deal with.

  • @ziggyratonon-laveur
    @ziggyratonon-laveur 22 дні тому +2

    As an off track student, I can say that this helped me. Thanks!

  • @tokiwonnie
    @tokiwonnie 22 дні тому +3

    Thanks for the vid, goahr!! You're tips are super informative and helps me a lot ofc other people too ❤❤

  • @jonfhenson
    @jonfhenson 22 дні тому +11

    I love that these tips are creative and always go beyond just surface-level stuff like 'lock your phone away'... well done Gohar

  • @user-qq3xs9hb5w
    @user-qq3xs9hb5w 3 дні тому

    This guy helping me a lot

  • @Kazedasussypotato
    @Kazedasussypotato 22 дні тому +2

    Thank you gohar man

  • @RakinnROBLOX
    @RakinnROBLOX 22 дні тому +13

    It's almost midnight so I'll just watch this video on my way to class in the morning

  • @TheShatOn
    @TheShatOn 21 день тому +2

    Adding this to my watch later

  • @user-nd7nx1nh5k
    @user-nd7nx1nh5k 22 дні тому +2

    Thank you Gohar

  • @CrispyTacoVR
    @CrispyTacoVR 22 дні тому +3

    Thanks for the info❤

  • @dimplegurl17
    @dimplegurl17 13 днів тому

    Ty gohar this helped! ):

  • @tokiwonnie
    @tokiwonnie 22 дні тому +13

    I haven't even watched the video,but i can assure you that my focus is very bad and my attention spam too. Thanks for the steps on how to focus ❤

  • @storm1221
    @storm1221 22 дні тому +1

    thx so much for this

  • @jocysatu1038
    @jocysatu1038 22 дні тому +9

    Just got onto the youtube and immediately tapped gohar's new video... DAM!

  • @arnavtrivedi4918
    @arnavtrivedi4918 22 дні тому +2

    Thanks!

  • @oElmer
    @oElmer 22 дні тому

    super helpful video, thanks Gohar 👍

  • @harrynicholashodge
    @harrynicholashodge 13 днів тому

    Thank you! I have always used to do lists but never actually completed any of them. Was going to write somehting else but ill do it later...

  • @BigPAPA_GD
    @BigPAPA_GD 22 дні тому +6

    Adding this to watch later

  • @bell4294
    @bell4294 19 днів тому

    Really struggle with my focus, but st least this is s little push in the right direction, thank you so much gohar

  • @Cameron-pe8cv
    @Cameron-pe8cv 22 дні тому +1

    Your so helpful Gohar, thank you so much this is probably why I am slowing making better grades 😄

  • @erick-vo1ru
    @erick-vo1ru 22 дні тому +1

    Nice video always great vids

  • @taher.v1100
    @taher.v1100 22 дні тому +1

    Really helpful

  • @loading.
    @loading. 18 днів тому

    Thank youthis video just motivated me for the rest of he year

  • @spaceboy69420
    @spaceboy69420 17 днів тому

    As someone who was only struggling to focus in a particular subject's exam preparation, this was pretty helpful. Also about your recommendation for being emotionally invested into the subjects, my last exam was physics, and as someone who is already a physics enthusiast, i love listening to not only Oppenheimer soundtrack, but also highly recommend the interstellar soundtrack, time from inception, some ambient playlists auto generated by spotify, and specially moonlight sonata by beethoven along with other similar classical pieces. In fact the night before exam i was listening to moonlight sonata on repeat

  • @wideeric1
    @wideeric1 22 дні тому +12

    i'm struggling to focus on my work and that's why i'm watching this right now

  • @nyce1223
    @nyce1223 22 дні тому +9

    Gohar Khan is literally carrying my whole life rn

  • @ryunosuke7715
    @ryunosuke7715 22 дні тому

    Ty ive been struggling to focus on studying even though i already got a schedule set up

  • @1dkm4cha
    @1dkm4cha 19 днів тому

    you are a lifesaver

  • @saralmudunuri6453
    @saralmudunuri6453 22 дні тому +1

    I just got up from reading a book for 45 seconds and get on my laptop to find this... I really needed it, thanks!!

  • @NaHCO3_1111
    @NaHCO3_1111 22 дні тому +1

    thanks

  • @I-bi9jv
    @I-bi9jv 22 дні тому

    Thanks👍

  • @ArathCamargo
    @ArathCamargo 22 дні тому +1

    You should make one of how to write a personal narrative please and thank u🙏🏻

  • @yashpatel9562
    @yashpatel9562 22 дні тому

    I have the AP Bio exam today. Let’s see if my focus during studying helps me

  • @KingKomic
    @KingKomic 22 дні тому

    You should make a workout video on how to stay consistent

  • @TeamSnap760
    @TeamSnap760 21 день тому

    gohar has actually changed me as a student

  • @Ahado14
    @Ahado14 22 дні тому +1

    oo my god!!!!!😱, I was looking for this yesterday only, that "how to increase attention span" and today, here you are, LONG LIVE BRO 👊🏻

  • @X_KAV
    @X_KAV 22 дні тому

    Thanks a lot

  • @FunTimeWithLeo
    @FunTimeWithLeo 22 дні тому

    thanks!

  • @SillyGamez69
    @SillyGamez69 22 дні тому

    I love watching ur videos

  • @Ed-the-dev
    @Ed-the-dev 22 дні тому

    BRO YOU POSTED THIS VIDEO AT THE RIGHT TIME!!!!!!!! Its night time right now and I am studying for a 100 point math test for tomorrow and I got distracted and opened up yt and I SAW YOUR VIDEO POP UP IN MY FYP. Tysm man now I have more study motivation.

  • @subhashgarg1
    @subhashgarg1 19 днів тому

    You can make the best video ever. It can be about how to start studying.

  • @natspats
    @natspats 22 дні тому +3

    My issue is that I can't stop getting thoughts and imaginations that distract me no matter what, what do I do?

  • @BibekSah-mr7go
    @BibekSah-mr7go 22 дні тому

    I have a question how should i meditate. Like what should be my posture what should i be thinking and in what environment.And another question is what sound track should i use while studing economics or accounts.

  • @Sonv3x
    @Sonv3x 22 дні тому

    I’m glad I’m watching this.

  • @The2Cat7Guy
    @The2Cat7Guy 22 дні тому +2

    FOCUS

    • @mrflflfll
      @mrflflfll 22 дні тому +1

      ITS BLUE 🔥🔥🔥🔥🗣️🗣️🗣️🗣️🔵🔵🔵🔵🔵🔵🔵🔵

  • @storm1221
    @storm1221 22 дні тому

    i have that problem too

  • @asmojuva9637
    @asmojuva9637 22 дні тому

    Just watched this in one go

  • @user-yc3bi1ic1e
    @user-yc3bi1ic1e 22 дні тому

    Do you have any advice to overcome procrastination? Sophomore year is almost done and I feel like i've done worse than previous years because i've procrastinated more

  • @yuliyapetryk
    @yuliyapetryk 20 днів тому

    Can you do a video about the GCSEs and a levels

  • @Ducky_phoenix
    @Ducky_phoenix 17 днів тому

    what music is the best for geography, good video it really helped

  • @siddharthghantasala4209
    @siddharthghantasala4209 22 дні тому

    I'll watch the last 7th of this tomorrow

  • @King-Shade
    @King-Shade 22 дні тому +1

    No way Gohar has gotten 50 comments in 3 mins. I love this guy's videos and they help me a lot.

  • @theunknownplayer9634
    @theunknownplayer9634 22 дні тому

    How to focus on my assignment on college?

  • @hawksoldier4975
    @hawksoldier4975 22 дні тому

    You know your going to spend the entire day working when Gohar posts.

  • @user-hh5pg4yh8w
    @user-hh5pg4yh8w 20 днів тому +1

    I am a grade 8 student in Canada , and I will soon be transitioning to high school. I am capable of studying and focusing diligently, no matter the circumstances. However, I am unsure about the direction I should take to be accepted into Harvard's MD program. Could you please advise me on the steps I should follow? Specifically, I would like to know which clubs I should join, what courses I should focus on, and any other activities or preparations and research projects I should undertake to enhance my chances of acceptance.

    • @Salwa2009
      @Salwa2009 15 днів тому

      U have a vocabulary of a Harvard student

  • @anonymousless1nes
    @anonymousless1nes 17 днів тому

    The greyscale method wont work on me, cuz i spend most of my time in my phone on discord or reading fanfics, which is still doable in greyscale.

  • @xcqute
    @xcqute 22 дні тому

    I LOVE YOUR VIDEOS, AND THANK YOU FOR TEACHING ME TIPS!!

  • @KatelynC
    @KatelynC 9 днів тому +1

    Not me scrolling on UA-cam, coming across this, and watching this instead of doing my homework. Learning how to focus, while struggling to focus. Thanks Gohar 😂

  • @dr.perruche1278
    @dr.perruche1278 18 днів тому

    Would putting videos on 1.5 speed consistently be damaging as well? I disabled yt shorts but I’m worried that speeding videos isn’t much better

  • @ShadowLife5904
    @ShadowLife5904 21 день тому +1

    I'm supposed to be working on my paper right now

  • @dharunnaga
    @dharunnaga 22 дні тому +1

    Bro dropped this right as I am procrastinating for my AP physics exam

  • @siddharthjoshi1815
    @siddharthjoshi1815 21 день тому

    im literally getitng out of work rn

  • @roweltheroshan9395
    @roweltheroshan9395 15 днів тому

    is there any way u can help people in othr grades (like making a series and every episode you make a video to help different grades)?

  • @peppapig28902
    @peppapig28902 22 дні тому

    Hey Gohar! I absolutely love your videos, they never fail to capture my attention lol. Could you tell me what editing software you use?

  • @indywithmc9501
    @indywithmc9501 22 дні тому +1

    Just completed my first AP exam.

  • @KirbosCorner
    @KirbosCorner 22 дні тому

    We getting off out phones with this one 🔥🔥🔥

  • @flyeronipad2637
    @flyeronipad2637 16 днів тому

    Hello Gohar Khan, I suggest you check moroccan baccalaureate exam mathematical sciences track, it has some really hard math, physics, chemistry, electricity and also engineering sciences (it’s a subject called like that), some french guy even compared it to all high school leaving exams and ranked it as the hardest one! Please take a look at it! Thanks!

  • @scientifichooman5217
    @scientifichooman5217 17 днів тому +1

    I kinda have a doubt on this
    Sure who doesnt love shorts BUT is it weird that I love consuming long media and It is what has degraded the time I invest on my studies?
    I mean-

  • @harshalsubhedar2909
    @harshalsubhedar2909 20 днів тому

    Bro unknowingly roasted discord in the title

  • @user-zg1ww1jn7f
    @user-zg1ww1jn7f 22 дні тому

    Just now, at the end of the video, I realized this is the first long video that I didn't want to stop in the Middle to go to see shorts.

  • @ritwikgossain
    @ritwikgossain 11 днів тому

    You did not link the music in the description :(

  • @BEMOTVATED
    @BEMOTVATED 20 днів тому

    im not even joking i started watching this at 2x speed and then relized i need this vidoe more than i thought

  • @user-tj6vi5cy1o
    @user-tj6vi5cy1o 21 день тому

    Hey I am a middle schooler and have the choice to go into high school math. Have any advice?

  • @joshynyan5081
    @joshynyan5081 22 дні тому +1

    i now realised i need to scrool through the comments to watch a full length video

  • @MalluMovies12
    @MalluMovies12 12 днів тому

    Thank you I turned on grayscale it is useful😊

  • @melmetal6680
    @melmetal6680 22 дні тому +1

    ong i only feel this in english class

  • @lackability6000
    @lackability6000 22 дні тому

    where is the music list?? i dont see it

  • @Nite.216
    @Nite.216 22 дні тому

    I was just struggling to watch the new AC Shadows teaser what a time💀

  • @raunaktaywade
    @raunaktaywade 22 дні тому

    Is UA-cam affect your studies?

  • @LegitMacro
    @LegitMacro 22 дні тому

    Lets go gohaaar

  • @DarkShadow-3285
    @DarkShadow-3285 22 дні тому

    My attention span has actually decreased so much from 2020, thank you so much for the video Gohar!

  • @syvirndmagno2089
    @syvirndmagno2089 22 дні тому

    Because pf YT shorts I can’t even focus properly at school. It’s a good short burst of dopamine but it’s slowly killing our attention span… I don’t know how to fix it.

  • @frederickdevries12
    @frederickdevries12 22 дні тому

    Watched the whole video without looking at my phone, I guess my focus is alright. I have never used instagram reels or tiktok. UA-cam long form content remains the best. You actually need to listen carefully to understand anything from the video.
    Nice video Gohar, thanks!

  • @Tractor5015
    @Tractor5015 22 дні тому

    "Saved to watch later"

  • @dxrxh
    @dxrxh 20 днів тому

    Hey, my summer vacation has started and i waned some help. I am a freshman in high school and i want to get into a nice college; preferably an ivy league. What can i do this summer to improve my chances?

  • @devhunt9054
    @devhunt9054 22 дні тому

    where are the sound tracks?

  • @Unendloser
    @Unendloser 22 дні тому

    Sometimes I go to my phone to scroll or write someone and the just go away. I thought this was wired but now it seems normal
    Good video keep going!

  • @aidenescoto7124
    @aidenescoto7124 18 днів тому

    Gohar when ever I go to study in the end i just scroll on shorts need help bruv
    i am getting bad grades I just started year 7

  • @mrtbts
    @mrtbts 22 дні тому

    ok time to continue wendover korean dmz video

  • @HappyAcorn-pn7yd
    @HappyAcorn-pn7yd 12 днів тому

    Something that helped me focus is chewing chewing gum. Are you are studying like a game and giving yourself timer for memorizing hope this helps

  • @Yousef-Hannoura
    @Yousef-Hannoura 22 дні тому

    He Speak all Ture.