17 ANTI-PROCASTINATION HACKS | Dominic Mann | Book Summary in Telugu |Inspire from books

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TIME BLOCKS OF
17 ANTIPROCASTINATION HACKS
00:00-INTRO
00:19-What is Procrastination
01:47-Aniprocastination Hacks
01:51-WHY INTELLIGENT PEOPLE PROCRASTINATE
02:40-DEVELOP THE NEXT ACTION HABIT
03:08-BUILD MOMENTUM
03:45-MAKE A TASTY TO-DO LIST
04:42-THE TWO-MINUTE RULE
05:07-DEFINE YOUR WORK INTERMS OF
QUESTIONS AND ANSWERS
05:29-TIME BLOCKS
06:19-THE BUTT-IN-CHAIR METHOD
06:42-AIRPLANE DAYS
07:12-DISTRACTION TO-DO LIST
07:50-THE (10+2)X5 METHOD
08:31-UTILIZE THE POWER OF DEADLINES
09:11-STOP BEING PERFECTIONIST
09:47-PROCRASTINATE PRODUCTIVELY
10:21-VISUALIZATION THAT LEADS TO PROCRASTINATION
10:48-ASK SOME ONE TO CHECK UP
11:20-PROMISE YOURSELF A REWARD
11:35-DO HARDEST TASKS AT YOUR PEAK TIMES
11:53-QUICKLY OUTSOURCE TASKS
12:16-ALL 17 LAWS
12:45-THE END

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