I Tried WORLDS HARDEST Flexibility Routine
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- Опубліковано 7 чер 2024
- Watch as Chris Heria Tries Bone Breaking for the First Time with the help of his friend Shak. In this video, we'll cover some of the basics of Bone Breaking as well as discuss the similarities with calisthenics.
Check out Bonetics:
Instagram boneticsart...
UA-cam / @boneticsart - Наука та технологія
It's insane to watch a high-level athlete like yourself go side by side with a high-level athlete in a different discipline. Really makes a guy appreciate the differences! Awesome stuff, Chris.
I love how creative people turned body movements into entertainment
Dude, I am not lying. . . my body hurts after watching that bone breaking guy do his thing, especially my shoulders. I am definitely going to stop complaining while doing my yoga. Knowing that he is not naturally that flexible and he had to work to get that way makes me feel like I can do anything. Chris doing those crazy pull-ups is impressive too!
The guy can make a contortionist look inflexible, and its amazing that this came from training. I always assumed performer like this had genetics for double joints.
The video just started and I am already loving it. U have been a huge inspiration to me to start calisthenics.
Love these videos to see others who are professional in their own physically demanding role. Especially a performer
Plz bring back your transformation series...I love your vlogs
Also try to shoot in your office. I love those old vibes😊
love u chris, u helped me a lot when i was a newbie know nothing about calisthenics, now my body kinda shredded but ill still aim higher to get the perfect physique
Flippin heck, amazing stuff!
Such an amazing video!!! Two beasts😮😍
It's so cool to see how differently bodies develop in different disciplines, but knowing we can always adapt to a different discipline if we want to.
This is insane next level for sure Chris brother I just wanted to say THANK YOU!! The nutritional guides you've shared and all the training of yours that I've been following to improve and swearing at my screen on the daily 😂😂For real though you've helped me change so many aspects of my life and given me a new positive powerful mindset in every way!! Much love and mad respect from South Africa keep rocking man you're a legend🔥💪🏼😎❤🔥
This was so entertaining! Awesome video
Cool video!! Bonetics blew my mind 🤯!
Awesome vid Chris! Love ur vids man :)
1 push up for every like this comment gets
do 1 planche push up bro,you can do it.
We all know it’s cap
Im in
You are very kind man❤
Best wishes for you❤
Thank you for comming to Bulgaria!!!
I like that Chris is a curious man, see curious people go far in life!
Hey Chris! Huge fan of your work! Your videos have been a game-changer for me. Keep inspiring us with your amazing content! By the way, could you consider making a video about planning a diet tailored to individual goals? Your insights would be incredibly valuable. Thanks for everything!
Man, I met Chris today in Sofia, Bulgaria, he is so chilled, down to earth guy, I am still amazed at how cool you are, you truly deserve everything you have created and more, I am so happy to meet you, wishing you all the best Legend!!!
That guy is great, such a huge talent🏆
Chris you should come to Aarhus, Denmark. There are some really talented calisthenics athletes here💪
Cant wait to see you here in Spain Chris 🇪🇸
My biggest idol 🙏🏼❤️🔥
Wow Chris, this is amazing!
Wow!!!, so awesome!!, the both of you sooo talented. 😊
Both of you are great in your profession
Getting better Day by Day
That was Awesome!!
wasn't bonetics on AGT or smth when he was younger? if it was him, i remember being so intrigued and touched by his performance, was really one of the few dance performances that got to me
I thought bro could absolutely do anything aesthetic related in the world!
Most creative activities and staying strong
That was coooooool!!🎉🎉🎉
This guy is insane! I've never seen this kind of movement before. He makes it look easy, but you know it's near impossible. I can see why it's called bone breaking, because that's exactly what it looks like. Wow!
this guy is crazy, I have realy flexible shoulders and I am realy good in the towel thing, but this guy can do some crazy stuff.
Very Impressive, merci beaucoup Chris 👍
Awesome vid bro
Sharing is caring! ❤
Nice video chris 💯
Hey Chris look up the World Taekwondo Demonstration Team’s Performance on AGT and collab with them bro. You got the athleticism to flip and jump like they do 🤙
Wow!!! I've never heard of Bone Breaking before, haha!!! It's very strange and also very fascinating at the same time . I think Chris did a cool first attempt 😎 👍 👍!!!!
I was here within a minute of the video dropping and there’s already 30+ comments 😭
bro there so many skills to learn from just body weighted movement
Nice I like the lower bar muscle up training! Great advice as always. As far as his flexibility that’s God given. I can see him training using tricks to increase range… but your average person is not wanna go that far as it could ruin or destroy your joints. That guy has crazy genetics he should be studied by scientists. I’m super impressed tho for the level of flexibility.
Great vid
So curious I had to watch right away lol
Insane
Scary but amazing
Getting better everyday
3:07 Chris said pause😭😭😭😭😭😭😭😭😭😭😭
It would have been interesting to teach him Skin the cat and see what he could do from there haha. Sick video!
I wish you the best in Spain 💛
Hey Chris do you still do first 30 minutes get free merch? Would love to rep something, being such a big admirer
My Boy! 🎉
Dude. I have low back pain (for 25 years). People tell me work on mobility. I try to train hamstring flexibility. Inhave tried for years. I have not made one centimeter of progress. WTH
Bae wake up, GOAT Heria uploaded!
bro just did a 360degres split💀
First ,hi chris love yours video
I remember doing it the jump rope thign in school with fingers. Fr.
Solid
When are you coming to Romania?
Great!
How he struggled is how I struggle to keep up with him on the videos 😂 feel the burn
Sick bro
I got scared i thought my man was breaking his bone on purpose on the deku energy
Holy insane idol
This is a talent from God
Didnt know bone breaking was a thing but stay strong king
i love it
Chris is real fitness freak, he tries everything in fitness, I loved it so much❤❤, bro make a video with Larry wheels part 2 and try him calisthenics😅
Btw we love you chris and support you till end ❤❤
Thank you! Yes Larry wheels
Tried calisthenics video is otw!🖤💪🏽
@@CHRISHERIA ❤
King🎉🎉🎉
Hello from Sofia, Bulgaria! Здравейте
This guy is an alien😂😂😂❤😊
Are you nuts I broke my upper arm, so much pain still healing8-9 months later!
First for Heria apparel 😭 ❤❤
"...He's the most flexible dude I've ever seen, you know, uhhh...Pause." hahaha That was adorable. (As a former dancer, I really appreciate the beauty of Shak's movements and lines.)
8:28 Bro is doing the squidward
You when you met Alan and he is crazy from an
Ability that is flexabileite
Nice ..very
💪🏿💪🏿💪🏿💪🏿
Oh wow insane
This is insane😂
Damn thats intense 😅
🔥🔥🔥
The range of mobility & flexibility would definitely help in martial arts.
💚💚
I wonder if Chris has tried climbing yet? or like yk pro climbing?
I can’t imagine what happens if you combine both calisthenics and bone breaking.
The best calisthenics athlete in an Italian people named Andrea larosa
🤩 🎉🎉🎉🎉🎉❤
Hey Chris 👋
Yay
💕still Chris is 🔥
This makes me want to train flexibility even more.
Nope! Dude was never normal. Most people wouldn't train daily to be able to do this! He was and is amazing from birth!
You did WHAT
Skip forward, skip, skip, skip... the end. Ooops, where was the point where you scream in pain? 😂
Rubberlegz is my idol
@3:08 has me dead 😂😂
😂
@CHRISHERIA The Legend Replied ‼️🙌🏾 good timing on that pause for sure 🤣
You’re a huge inspiration for me Chris! I started out with bodybuilding and switched over to calisthenics and absolutely fell in love with it and you definitely helped me to find one of my biggest passions 🙏🏾 keep up the amazing high quality content my guy 🤝🏾 much love ‼️
cool
He's English like me. I wonder what part of London he's from.