The Benefits Of A Non-Simulating Pre-Workout
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- Опубліковано 26 чер 2024
- In this QUAH Sal, Adam, & Justin answer the question “Is there any benefit of taking a non-stim pre-workout? "
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“The Benefits Of A Non-Simulating Per-Workout"
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Another reason to take a non-stim preworkout supp. is because you're already getting the caffeine from your morning coffee or diet pills or whatever, and you don't want to double-dose on the caffiene so just drink the non-stim along with the coffee/diet pill.
overdosing on caffeine is not fun, Personally makes me sick to my stomach, burping like crazy until vomiting. and your wide awake to experience it all. no fun
Water safe🦺
His Emergency C really hit home for me cause I did use it as a pre workout because I believed I needed to take some type of supplement before working out.
Great conversation guys
Electrolytes, specifically sodium, are something I’ve been paying a lot more attention to lately and the performance gains definitely show
I use to work in the fields at an apple orchard and first break or last break of the day I would take emergen-c! It would definitely give me that boost!
Your ritual (whatever it is, simple or complex)= Getting into the mind of the grind
For me it's forming the habit. Back in August I saw I gained 30lbss 195lbs to 230lbs I drank beer and had some bad eating habits that came back. But I looked 210lbs my doctor was shocked and weighed me 2x to be sure.
Back in April or May I added a protein meal replacement shake that has 30g into my daily routine so I decided to lift weights and consume 175g of protein and 116g of fats with 130g of carbs.
I've been working out daily for an hour and I feel weird/frustrated when I cannot go to the gym or ride my bike daily.
Gorilla Mode Nitric Stimulant Free Pre-Workout = Best
It has the efficacious dosage
You gonna make the shit sell out dawg🤦
@@PatRick-tw6qy 😂
Hyde non stim Max Pump = fees like caffeine
I use hydraulic stim free icee and mix it with pre
i just moved to LA from Bay Area and within the first week experienced horrible hamstring cramps hours after a tough workout. i took salt drank some milk stretched and they slowly went away. taught me that even a ~5 to 10 degree difference in temperature can dehydrate you. i now take a little pink himalayan salt before exercise here.
Wym. Salt will dehydrate you 💀
@@Akuaku-repz i was coffee / water fasting probably close to a ~ 1 gallon and 14 hours of fasting with no electrolytes, and then working out - i now learned that that was really dumb 🤣 salt and foamrolling helped during really bad hamstring cramps where i felt like something was about to snap
@@Akuaku-repz i think salt prevents cramps
@@Akuaku-repz sodium helps retain water.
So real I appreciate the advice
will try 👍
pine pollen and coffee... Beets and arginine are great too
Preworkouts are poison
the only use for a stimfree pre-workout is either you workout in the evening or you're taking a caffeine break
Does it help push you through a workout like the regular caffeine ones do? Or how does it work? Never tried non stime
@@austinpalmer7761 to be fair i don't even think it is doing anything maybe its this brand I'm using
@@abhayrohit are you not even getting a pump? And what brand
I’ve been doing some research and only found a couple good brands
Ninja swole and axe and sledge hydraulic are great
Legion is the best company! I use both stim and stim-free Pulse pre workout.
Good to know.
Gorilla mode nitric. Top of the industry
I remember like just over 10 years ago when 1.3 DMAA was the thing. The first pre workout i ever did was Muscle Marinade that had it and I was like a cracked out Racoon training on that sh*t. Went thru a phase where I need to take stim pre workouts just to train. These days I just have a cup of coffee. Honestly I prefer not training and having that cracked out feeling and crash. If I did use one I’d strictly go for a pump variety
Looking to switch to non stim because caffeine suppresses my appetite and then I don’t eat which isn’t efficacious for maximal output of gains.
Ghost pump is great too.
lol💪🏿💪🏿💪🏿 I have a ritual of things I do before I workout
Same bro abs it keeps getting longer
Coconut water is great too!
It taste like sweat…I suggest one with juice flavor. Vita coco with pineapple is the only one I’ll drink.
@@melissathayne5952 too much sugar get another brand that’s low in sugar
thoughts about "the pump" from myprotein?
Small typo on the title, it's "pre" not per workout.
It's strategically misspelled to increase comment section engagement
Just play music works for me.
How about using Bucked Up non stimulate⁉️
thank. you. !!!! saved me from spending more money on nothing. i drink my electrolytes and do well in my work out... thank you!!
Might wanna fix the title
Basically they said nothing
EMERGEN C GOES HARDDDD
I would recommend the liquid IV over lmnt, haven’t tried lmnt but the sodium dosage in liquid IV is better when you’re trying to get rid of unnecessary sodium. Everybody body work different tho
Lmnt is better
K
Lmnt ad: the video
ok so basically just placebo.. i want my 60usd back ç_ç
Honesty not taking any stimulant is best for you I get the best pumps and I get all the sleep
Y'all need to try gorilla mode nitric 🦍
ITs always sold out tho
@@YoItzRamiro you gotta get the 3 tub discount when they're having a sale. Otherwise you can head to your local gnc and get nonstim pre that's probably just as good for same price
HAD NO IDEA ABOUT SODIUM WITH CREATINE WAS A THING!
The more you know!
The last time I tried pulse in 2021 I was up for 2 days straight!!! Guys! Lol
Was it the stim-free? I use the regular but was going to try the stim free version for working out close to bed
I'm ADHD and I have bad circulation. Caffeine has to be at an insane dose to work on me but my body adjusts too quickly and caffine negatively affects my meds so I take a no stim pre workout but it also has 600% B12 and other vitamins that help with blood circulation.
Sure my pre workout helps me get into the gym but I'm also using it to help with my deficiency in B12 and with circulation. Plus I like the flavour.
Non ''stimulating'' ''pre-workout''. Keep hitting dat bong boys !
Try going no pre workout , it's hard af lol
Not that hard for me. I’m challenging myself to ween off pre and the last 3 workouts I didnt use it, still had great workouts
@@superkrystal98 music is my pre lol, get a good song to hype me up and I’m golden 😂
I never used a pre-workout. I honestly don't know why you want that much caffeine
I’ve been doing that my whole life, I’m 22. I’m just hyped to be in the gym everyday lmao. A stim free pre workout is what I wanna try now tho. Dont EVER wanna get addicted to caffine.
Weed before working out is amazing
But not for the brain
I'm 50/50 on this.. sometimes it makes my workouts shit. Sometimes it makes my workouts super focused a fuck. I guess you can say it depends on strain/mood.. many different factors come into play
@@raymundoo2879 my recipe is a few hits on a bowl, a bang energy drink, a handful of sour gummy bears and some Gatorade for intra workout.
@@raymundoo2879 same. I feel like it makes me weak in the way I need to be high to workout
it feels great but it's always a lower quality workout
Gorilla Mode Nitric by far-
I hate stim pre workouts now, they almost always make me nauseous and i cant focus on the workout from wanting to puke the entire time
took it today and i cant sleep☹️
@@hiiiiii9453 what time you take it?!
can you please explain how adding salt improves your performance or absorption? do I add salt to my pre work out non stim or what do I add it to???
Leigon has caffeine in it which is a stimulant.
Think a little. Just a little. Before speaking.
Sal, why would anyone (sans an endurance athlete) need 1000mg of sodium pre workout? Even if they don't eat junk food, these kids are probably in an air conditioned gym, texting on their phones, not even breaking a sweat. Yeah, keep doing that along with your caffeine drinks see what happens.
idk if this is kinda late, But go try listen RP strenth podcast episode Dr Alex Harrison. He specialized in endurance stuff and he went into details about sodium intake. might help 👍
@@yeetjones9852 "Sans" means without
Yea I’m confused af so what I should be eating chipotle more often? That didn’t make Any since to me I would think you want less processed foods
This is an old comment but i've heard things of increasing sodium intake to slow how fast your body processes water to make creatine more effective
Weed is the best pre workout
Not all don’t listen to this guy. Weed is the worst drug out take it from a former pothead
@@BasedSly30 you and Jeff Sessions watch Reefer Madness!?
In all seriousness, im a former pothead too and I used to workout while stone off my ass and I loved the hell out of it. What was your experience working out while stone?
nothing wrong with it just be safe gentlemen!!!
So I watched a 7 minute video and didn’t learn the differences/benefits of Stim and Non-Stim pre workout. Thanks for nothing 😅
The guy with the shaved head can not let anyone finish a sentence 😂
Chuck that preworkout powder crap away..Trust me..Have a bowl of porridge, a banana and a coffee..This preworkout stuff is very very bad for you and largely useless...
Finally some perk of eating junk food.
Absolutely nothing useful ..... Hypothesised opinions 👎👎👎
When I take non-stim pre-workout I feel absolutely nothing.
when you on a low carb diet, your body cannot hold water no matter how much you drink it lol
Legion is the best company! I use both stim and stim-free Pulse pre workout.
And ultra woke. Will never give them a penny.