SHOULDER & TRICEP WORKOUT FOR GIRLS + planet fitness workout

WOMANS SHOULDER WORKOUTS. BEGINNER WORKOUT FOR GIRLS. Here are my favorite shoulder and tricep workouts! All of these exercises can be done at Planet Fitness! This is a planet fitness workout for shoulders and triceps. These shoulder exercises have grew my arms and triceps. I recommend starting off with lower weight and getting your form down before increasing weight.
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MUSIC CREDIT:
• Infraction - Workout M...
Song: Infraction- Workout Music

[@ValentinaLopez-bv6uj]

i absolutely loveee your youtube/ tik tok videos! you’ve helped me get into the gym for the first time and get closer to God💕

[@tatyanagreen4215]

I did arms and back yesterday. Tell me how my neck is now hurting😂😂😂

[@meadowjessica4430]

This video was very helpful!

[@leylawalkingbyfaith]

I love these videos 🙏🏽❤

[@Sara-qw7lc]

I’m thinking of joining Planet Fitness but I’m kind of intimidated. I’m a short girl and really skinny.
I’m looking to gain weight and do more lower body workouts, where do I start?

[@sarahosborne7477]

Thanks

[@lexiemegan1723]

Want more of this!!

[@MrGbastardo36]

Keep making these for Kaitlyn :D She needs guidance for workouts

[@KyndelGrove]

Heck yeah!! I wanna work out with her!!