Progression to Tittibhasana - firefly pose - Iyengar Yoga

[@tirumalacharikancharla4566]

Excellent explanation👌👌👌

[@IyengarYogawithHeather]

Thanks for letting me know you found it helpful 😀🙏

[@scorpianking004]

You deserve millions of subscribers. I appreciate your selfless work, beautiful karma. You help so many people to learn. I want to show my gratitude to you in the form of donation, can you please tell me how can I do ? Namaste. Anurag

[@IyengarYogawithHeather]

Thank you for your kind words. I appreciate it.
I have a "buy me a chai" account. If you would like to make a donation here is the link ko-fi.com/yogawithheather 🙏Thank you 🙏

[@surffreq1752]

Thank you , really timely and helpful class !✌🙏

[@IyengarYogawithHeather]

You're welcome. I'm glad you found it helpful 😀🙏