What to Expect: Initial Therapy Consultation

Reaching out for a therapy consultation can feel intimidating. In this video, I give you a behind-the-scenes look into how I structure my own therapy consultations. My hope is that knowing what to expect will help this first step feel a little easier. Whether you schedule a consultation with me or a different therapist, this will give you a sense of the sort of things that may come up in that first call.
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Becoming a parent is INTENSE. Whether this feels like the coolest thing you’ve ever done or the hardest thing you’ve ever done (or a combo of both), this transition is BIG and important and deserving of support.
I’m Kayti McDaniel - a perinatal therapist based in Salinas, CA. On this channel, I’m creating mental health videos for pregnancy and the postpartum year. We’re talking therapy, practical self-care strategies, and how to design a life that reflects what matters most to YOU.
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WANT TO WORK TOGETHER?
Here’s how I can help:
✨Online Therapy for Pregnancy | kaytimcdaniel....
✨Online Therapy for The Postpartum Year | kaytimcdaniel....
✨Online Therapy for Work After Baby | kaytimcdaniel....
Ready to get started? Click here 👉kaytimcdaniel....
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While I am a licensed therapist, your viewing and/or engaging with these videos in any way does not mean that I am YOUR therapist. These videos are for educational purposes only and are not a replacement for psychotherapy.
If you are experiencing a mental health emergency, please contact your local emergency number (support.google...) or go to your nearest emergency department.