How To Get Back Into Swimming | Essential Tips For Your Next Swim

Returning to swimming after lockdown, or even a few years? It’s an exciting time as some of us are starting to return to the water! Wherever that is our bodies need some time to adapt back to this sport. As much as we all want to leap back in and go for it, we need to dip our toes in gently. We're going to ease you in & help refresh your swimming memory!
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It’s an exciting time, many of us are starting to return to the water. Whether that is open water or pool swimming, our bodies need some time to adapt back to this sport that we’ve so missed.
As much as we all want to leap back in and go for it realistically we need to dip our toes in gently, at least to start with. We're going to ease you in today and help to refresh your swimming memory before diving in.
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