Sculpt & lift your face using the Gua Sha tool in this easy GUA SHA tutorial!
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- Опубліковано 23 лип 2020
- Sharing an upgraded version of my original Gua Sha tutorial with you today, where I explain how I use the Gua Sha and why.
For those of you who don't know what it is - Facial Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish water retention/bloat.
Try adding this to your at home beauty routine in the morning or at night.
Personally, I love to do it in the morning when I wake up puffy- it really helps!
Let me know if you give it a go!
Tasha xx
T - F
www.Tashafranken.com
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For equipment & outfit links
www.tashafranken.com/theshop
Other links:
- IIN Nutrition school (Mention Tasha Franken for $2000 off the course!)
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love this!!
Thank you!!
Wow this tutorial is on point u r just the best
Glad you think so!
Heard you on kenzie’s pod and coincidentally ordered a gua sha today 😋
yesss!
Hi ! Can I ask which yoga mat you are using ? I am looking for a good quality one and couldn't find a good option.
I'm using this one from amazon!
rstyle.me/+jsP-_KCF-uovUXAhMiJASg
Curious - does this help wrinkles rather than creating them? I have a hard time with this idea. Could someone explain a bit?
It helps!! boosts collagen and circulation to reduce wrinkles. Make sure you use a good oil so that the gua sha glides and doesnt pull.
pressure is meant to be VERY LIGHT especially around the eyes because that is where your skin is thinnest and most fragile. what you're doing is encouraging your blood flow to release any stagnation of the blood which is where toxins can build up and result in acne, dull areas, dark spots, etc. you're increasing blood flow also to bring all of that junk into the lymph nodes where your blood can be cleansed. gua sha also helps to increase the tightening of your skin instead of wrinkling, think of it like a workout where you're waking up your facial muscles :)