This was a great quick desk workout - and having a spinning chair meant I could take the leg drop a little further to feel even more of a stretch! Thank you Vanessa ☺️
Great, short seated stretch, it was great prep prior to computer therapy. Very helpful for posture, not wanting to slouch at computer. Thanks Vanessa ☺️❤️
Accounting day, spent major part of late morning and early afternoon from desk. I did this stretches after computer. Thanks Vanessa ☺️❤️
This was a great quick desk workout - and having a spinning chair meant I could take the leg drop a little further to feel even more of a stretch! Thank you Vanessa ☺️
Spinning chair even better 😂🙌🙌🙌 Love it! Good idea indeed to lengthen it out for that extra stretch 👏👏👏👏 Keep up your routines this week 👍
Short stretch to prepare prior to getting on computer. Benefits keeping better posture at computer keyboard practice. Thanks Vanessa 😊❤️
Great, short seated stretch, it was great prep prior to computer therapy. Very helpful for posture, not wanting to slouch at computer. Thanks Vanessa ☺️❤️
Good job Kelly🏆🤗 Yep let's get that posture sorted for you! Keep it up! An easy one to do anytime of day 💯