Bench almost K*LLED me 🤦‍♂️😅

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 9

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 12 годин тому +2

    safeties did their job thankfully and great grind on the final effort..10/10!!

    • @spencergraziano6840
      @spencergraziano6840  5 годин тому +1

      Definitely did, I’m triple checking everytime after that. Dumb mistake

  • @GetRightFitness
    @GetRightFitness 19 годин тому +3

    Those pins are a lifesaver. Way to grind that last rep.

    • @spencergraziano6840
      @spencergraziano6840  19 годин тому +2

      Your video reminded me I should post this one. Although it was a video i didn’t want to see again 😢💔.

    • @GetRightFitness
      @GetRightFitness 9 годин тому +1

      I totally understand that. It's good that you did though because it's good to bring awareness to the importance of using the safty equipment and being sure that you have them setup right. Especially, for us home workout warriors. 💪

  • @buildingdadbod2.0
    @buildingdadbod2.0 34 хвилини тому +2

    Way to grind that last rep. It's amazing how much extra rep rom you have to work through when you lose weight.
    I'm glad it all worked out.

    • @spencergraziano6840
      @spencergraziano6840  27 хвилин тому +1

      @@buildingdadbod2.0 truly I won’t bench or squat ever without em… almost getting loaded up for the SSB boxes. Can’t wait for your dynamic day brother .

    • @buildingdadbod2.0
      @buildingdadbod2.0 24 хвилини тому +1

      @spencergraziano6840 ohhh, I'm looking forward to seeing the box squats.
      I'm excited to finally be feeling good heading into dynamic day. It's one of the more fun training days.

    • @buildingdadbod2.0
      @buildingdadbod2.0 24 хвилини тому

      @spencergraziano6840 I'm the same, always have the safeties set. Especially training alone.