40 Min FULL BODY PILATES HIIT Workout| Burn Fat, Get Strong, Feel Balanced | NO JUMPING, No Repeat

Поділитися
Вставка
  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 162

  • @gabyhafner
    @gabyhafner Рік тому +26

    My favorite workouts are calm, no jumping, just focusing on each move and working hard!! 💕

  • @ecaterinabolocan5694
    @ecaterinabolocan5694 Рік тому +96

    She has so many good workouts that I don't know which one to choose🫣

  • @misha_ry8476
    @misha_ry8476 Рік тому +5

    I cried after finishing this workout, I've had an emotional burn out this week and it's really hard to wake up in the morning. But this workout has motivated me again, thank you so much ❤❤

    • @EleniFit
      @EleniFit  Рік тому

      It make me really happy that my workouts help you🫶

  • @giging7968
    @giging7968 Рік тому +9

    I started follow Eleni's channel when there was 180K subscribers. Now it is more than 280K!! 🥳🥳🥳Feel so happy for u. Thanks for the beautiful and effective pilates workout. 🥰

  • @seleniumchai
    @seleniumchai Рік тому +2

    Love this Pilates workout that gives me a good sweaty workout yet not overstraining.

  • @amberhavens6786
    @amberhavens6786 Рік тому +3

    Love love love your workouts! Been doing them for three weeks now and feel so good and strong! Part of my night routine is to choose the workout I want to do the following day and I always wake up so motivated to complete it! Thank you so much!

    • @EleniFit
      @EleniFit  Рік тому

      Thank you for joining me😍💪

  • @aananasjuice
    @aananasjuice Рік тому +4

    thank you for this routine, i enjoyed it so much despite being a little out of shape. you're probably the only one who make me feel confident after workouts and you help me burn a lot of calories. thank you for all your amazing videos!! i appreciate you so much!!

    • @EleniFit
      @EleniFit  Рік тому +1

      You’re so welcome😍 reading that my workouts make you feel confident make me so proud🥹🫶

  • @LanaEclair
    @LanaEclair Рік тому +4

    Wow. I discovered your channel a few days ago and have been doing 2 of your workouts each day. I'm not new to pilates, but your workouts are something really different! You move so beautifully, and I move with you, and I feel so light and graceful after your workouts (and sweaty of course). I might get brave and try one of your non-pilates HIITs! Thank you for that variety of amazing, fun, challenging, motivating workouts!

    • @EleniFit
      @EleniFit  Рік тому

      Thanks for your lovely feedback😍🥰

  • @helenpappa7635
    @helenpappa7635 Рік тому +1

    Congratulations Eleni! Enjoy your workouts thoroughly. You must be Greek. We are proud of you!

  • @erichaeny2228
    @erichaeny2228 Рік тому +2

    very effective.Quelle harmonie chez vous.MERCI

  • @zuhalyurusoy1658
    @zuhalyurusoy1658 Рік тому +4

    time flies with you and in the end there remains a lot of satisfaction of having reached the end!
    Thank you❤️

  • @Анна-с4ь8м
    @Анна-с4ь8м Рік тому

    Прекрасная тренировка !!! Помимо тонуса мышц и деликатной растяжки - невероятная грациозность движений ! Красота ❤

  • @marta709
    @marta709 Рік тому +23

    I love this no-jumping routine! thank you for making it 40 minutes I really needed it. It's perfect for working out in apartment, gets you sweaty but filled with new energy! thank you

    • @EleniFit
      @EleniFit  Рік тому +2

      You're so welcome!😍🥰

  • @debo1a
    @debo1a Рік тому +2

    Thanks for this energy in this Sunday ❤

  • @josy28xo
    @josy28xo Місяць тому

    Thank you so much for this awesome challenging morning flow. I will start happy, relaxed into the day.

  • @candacedawn357
    @candacedawn357 Рік тому +4

    This really tested my balance but I liked it! 👍

    • @EleniFit
      @EleniFit  Рік тому +1

      Glad you like it Candace🥰

  • @saniazaheer3244
    @saniazaheer3244 Рік тому

    Full body pilates workout are amazing thank you Eleni

  • @elifmelif9001
    @elifmelif9001 6 місяців тому

    Türkiye den sevgiler .Sizi 6ay önce keşfettim.Tesekkürler❤

  • @mia_snowy
    @mia_snowy Рік тому +1

    Eleni all your Pilates are amazing 👏 I just done with this one and feeling so flexible n happy 😊 music 🎶 makes me more relaxing and starting my shiny day with you. Have a lovely day everyone 🧡🧡🧡👏👏👏👏🌟🌟🌟🌟🌟🌟🌟❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @maryamali2945
    @maryamali2945 Рік тому +5

    It's a nice workout, just what I need for an active rest day Thank you Eleni ❤️🥰

  • @jennyleblanc3590
    @jennyleblanc3590 Рік тому +5

    Best workouts❤ you are so consistent every week and I’m feeling the results. Thank you for your efforts 🙏🏻

    • @EleniFit
      @EleniFit  Рік тому

      That’s amazing thank you😍🥰

  • @yencheng98
    @yencheng98 Рік тому +1

    loved this!!! perfect workout after a long tiring day of work. Thank you Eleni!!

  • @kristen4610
    @kristen4610 Рік тому

    Each move packs a powerful punch! Even the stretches. Hugging your knee more fully, for example, what a great stretch!

  • @eileencastaneda1265
    @eileencastaneda1265 Рік тому +1

    I always so feel so proud of myself when i finish your workouts. 😭🥳

  • @abdulrafaysaleem9784
    @abdulrafaysaleem9784 2 місяці тому

    My favorite warkout ❤

  • @rosylongo9461
    @rosylongo9461 Рік тому

    Meraviglioso workout e anche abbastanza tosto!!

  • @demieprapa5457
    @demieprapa5457 Рік тому

    So many new moves every time! I never get bored😊😊🎉

  • @szilviaherold1
    @szilviaherold1 Рік тому +1

    Köszönjük!

    • @EleniFit
      @EleniFit  Рік тому

      Thank you so much for your support🥰🤗

  • @breannacarthern6860
    @breannacarthern6860 Рік тому +2

    I love your workouts! I feel great after doing this one.

    • @EleniFit
      @EleniFit  Рік тому

      Glad you like them!😍

  • @BundaAzkamia
    @BundaAzkamia Рік тому

    Good job... Akhirnya aku bisa menyelesaikan sampai akhir.. thanks..

  • @palmiraanastasi5839
    @palmiraanastasi5839 Рік тому +1

    suchean energizing workout! this is exactly what I needed! thank you so much for sharing 🙂

  • @chantallessard1858
    @chantallessard1858 Рік тому

    I'm starting to enjoy Pilates Workouts♥️
    THANKS Eleni 👏🇨🇦

  • @katarzyna3047
    @katarzyna3047 Рік тому

    You’re workouts are perfect! Thank you for creating such amazing content ❤

  • @maddiec6316
    @maddiec6316 Рік тому

    I’ve done this twice now, really love it, and that cool down music! ❤

  • @monirahal-sharif738
    @monirahal-sharif738 Рік тому

    New Pilates exercises than I used to, I sweated a lot despite the cold weather, and I felt the disappearance of muscle pain in the previous days,, Thank you very much♥️♥️

  • @yuriful001
    @yuriful001 Рік тому +4

    Recently discovered your channel!. I've been doing your workouts for 3 weeks. I can already see and feel the difference in my body. Love your workouts eleni! ❤️

    • @EleniFit
      @EleniFit  Рік тому

      That's amazing😍 glad you like my workouts, keep it up🥰

  • @nataliamakowska3651
    @nataliamakowska3651 Рік тому +1

    My favorites pilates! Love this! Great training! 💗💪

  • @carolel1706
    @carolel1706 Рік тому +1

    Excellent!!! Thank you!🙏🙌💕

  • @DDsquared112
    @DDsquared112 Рік тому +1

    Loved this. Love the flow. You were gorgeous and graceful as usual. My balance has improved so much 😊

    • @EleniFit
      @EleniFit  Рік тому

      Glad you like it🥰🤗

  • @sheylaalsinamon2066
    @sheylaalsinamon2066 Рік тому +2

    Lista mi rutina de mañana, eres la mejor!!!

  • @katieclement2719
    @katieclement2719 Рік тому

    Amazing. So excited to do this workout. Your pilates HIIT workouts are some of the BEST out there. Many thanks ❤❤

    • @EleniFit
      @EleniFit  Рік тому

      Wow thank you so much🥹😍

  • @iamryangrove
    @iamryangrove 11 місяців тому

    Eleni ❤ another wonderful workout!

  • @alansimmonds9030
    @alansimmonds9030 9 місяців тому

    Lovely form Eleni.

  • @vanessab7502
    @vanessab7502 Рік тому

    Just what I needed today! Not too fast and good balance exercises! Thanks!!

  • @esperancemanya67
    @esperancemanya67 Рік тому

    merci pour cette super séance, j' ai beaucoup aimé

  • @vanessacooper4122
    @vanessacooper4122 Рік тому

    Amazing way to start my day!!! Thank you for creating this gorgeous workout.

    • @EleniFit
      @EleniFit  Рік тому

      Glad you like it🥰🤗

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv Рік тому

    Needed this routine during the holidays 🎄

  • @amandabroseus811
    @amandabroseus811 Рік тому

    Great video for active rest day!

  • @amandanicole7457
    @amandanicole7457 Рік тому

    Another great routine! Thank you!

  • @nanda9808
    @nanda9808 Рік тому

    Thank you Eleni, I love it the most. 😘😘

  • @christinelamour7057
    @christinelamour7057 Рік тому

    Superbe séance Eleni 🔥🔥🔥 j’ai adoré 👍💖 merci beaucoup Eleni 🙏🙏🙏

  • @cecilegillardeau7533
    @cecilegillardeau7533 Рік тому

    C'est une super séance complete, j'ai adoré, merci beaucoup😍🥰🙏🙏

  • @acelroca
    @acelroca Рік тому

    My favorite so far...thank you 💓

  • @martad7260
    @martad7260 Рік тому

    I really enjoy your workouts thank you so much :)

  • @MrsRivera777
    @MrsRivera777 Рік тому +1

    So perfect 🤩

  • @elenits7205
    @elenits7205 Рік тому

    I absolutely loved it!!!!

  • @FluksWorkouts
    @FluksWorkouts Рік тому

    Oehh Nice Workout Eleni!
    Keep them going!

  • @mkonuk00
    @mkonuk00 Рік тому

    Thanks

  • @annamariajanny2842
    @annamariajanny2842 5 місяців тому

    The best💪💪💪❤❤❤❤thank you

  • @alineayala576
    @alineayala576 Рік тому +1

    Increíble como me encanta tus rutinas y tus aufits

  • @LuckyMyLove95
    @LuckyMyLove95 Рік тому

    it's always a pleasure to train with your workouts 🤩

  • @elodyroh
    @elodyroh Рік тому

    It was a wonderful routine Eleni! Thank you very much 😊

    • @EleniFit
      @EleniFit  Рік тому

      Glad you liked it!🥰

  • @jette4288
    @jette4288 Рік тому

    my favorite workout chanel by far💕😊 really looking forward to trying this new workout tonight 🧘🏻‍♀️❄️

    • @EleniFit
      @EleniFit  Рік тому

      Yay! Thank you!😍🥹

  • @chudo_radio
    @chudo_radio 9 місяців тому

    Доброе. спортивное утро!

  • @AnastasiaLazorenko
    @AnastasiaLazorenko Рік тому

    Magic complex, like always❤

  • @esperanzarey2884
    @esperanzarey2884 Рік тому

    I couldn’t love it more!🎉💜

  • @daniacortes1583
    @daniacortes1583 Рік тому

    De verdad eres EXELENTE! Me a cambiado mi cuerpo en 2semanas😊

  • @sabnae5649
    @sabnae5649 Рік тому

    Thank you for this 😊

  • @stevkasamselyova5385
    @stevkasamselyova5385 Рік тому

    It was very good! I feel each muscle of my body and it is perfect feeling :-D Thank you.

  • @bekw8880
    @bekw8880 Рік тому +1

    Nice 👍 thanks

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Рік тому

    So perfect 🥰

  • @RocAurora2910
    @RocAurora2910 Рік тому

    You are the best💕

  • @offical_basixx1970
    @offical_basixx1970 Рік тому

    Tolles Video, danke

    • @EleniFit
      @EleniFit  Рік тому

      Freut mich, dass es dir gefällt🥰

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 Рік тому

    Thank you beautiful 😍❤️ i will try this tomorrow 🏋️

  • @DoseofFitness
    @DoseofFitness Рік тому

    amazing workout!

  • @irinaiwenko5507
    @irinaiwenko5507 Рік тому

    Perfect

  • @NataUkraina_2022
    @NataUkraina_2022 Рік тому

    Super Pilates, I liked it very much, I did it with pleasure, thank you weight🙏👍🤩

  • @khaledawadalla2012
    @khaledawadalla2012 Рік тому

    Well done 👍💪🇵🇾
    Thanks ⭐

  • @latta-88
    @latta-88 Рік тому

    i like pilates workouts more now for no reason .... it's so relaxing and calming to do them! what do you think about making yoga inspired workout ??

    • @evahantzi
      @evahantzi Рік тому

      Eleni's workouts includes yoga movements as well. Havent you noticed the warrior pose in this one🤔

  • @mariaduarte2669
    @mariaduarte2669 Рік тому +1

    Excelente gostei ❤

  • @Kaskadead
    @Kaskadead Рік тому

    Guten Morgen aus Berlin 😇

  • @ViktoriaIvanenkova
    @ViktoriaIvanenkova Рік тому

    this class takes a while to pick up, around 30% I began to feel warm, otherwise a great low income class. thanks Eleni

  • @madita4376
    @madita4376 Рік тому

    Schönes Workout ❤️

  • @yolandaibanezsuarez6768
    @yolandaibanezsuarez6768 Рік тому

    Super❤❤❤❤

  • @evahantzi
    @evahantzi Рік тому

    Εισαι αστερι κουκλα μου Ελενακι μου, καλημερα❤️❤️👍

  • @lissetttovar
    @lissetttovar Рік тому

    So beautiful ❤🎉 thxs

  • @rocksolidlove8114
    @rocksolidlove8114 Рік тому

    ❤️❤️❤️❤️ Eleni ❤️❤️❤️❤️.

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa Рік тому

    woooow🥰

  • @린아yogini
    @린아yogini Рік тому

    All standing HIIT with jumping workout please.....😝

  • @abdulrafaysaleem1676
    @abdulrafaysaleem1676 Рік тому

    Love u 😘 very nice

  • @DirkaOtBublika-z4b
    @DirkaOtBublika-z4b 6 місяців тому

    ❤❤

  • @gabrielaaman2997
    @gabrielaaman2997 4 місяці тому

  • @weronikaczuj756
    @weronikaczuj756 Рік тому

  • @martasowinska7457
    @martasowinska7457 Рік тому

    🥰

  • @fabiodenili8817
    @fabiodenili8817 Рік тому

    🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝

  • @أريجسليمان-ل4ن
    @أريجسليمان-ل4ن Рік тому

    ....🥰🥰🥰🥰🥰

  • @juliatrainer6813
    @juliatrainer6813 Рік тому

    Hey Eleni!
    I'm a personal trainer and would maybe like to book you to record some exercise videos. Is there an e-mail address I can use to contact you? :)

  • @eve6945
    @eve6945 Рік тому

    🫶🏼✅

  • @chrissie.0864
    @chrissie.0864 11 місяців тому

    Grrr ……. downward dog !!

  • @vx1028
    @vx1028 Рік тому

    5 seconds is not enough time to transition and get into form 😭