Pinned Hand Hip Heist Escape - Cary Kolat Wrestling Moves

Cary Kolat teaches his Pinned Hand Hip Heist when Opponent Attempts a 1 on 1 Wrist Capture for Collegiate Wrestling Escapes.
Watch our UA-cam Shorts and help us dominate the wrestling category:
www.youtube.co...
Membership:
By becoming a member of our @KOLATCOM UA-cam Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
[e-mail]

[@joeward5710]

This is why I love UA-cam,shout out to kolat the best wrestler ever in my opinion,your videos really help me excell in this sport,thanks coach

[@jacobaaron1250]

He quick

[@jot801]

What the hell happens at 0:45??

[@yuvaldean1944]

He teleported

[@jot801]

Yuval Dean is that legal in wrestling? Doesn't seem like it