I keep watching these videos and after I learn the technical part of the move I've won matches using these moves that you so much for doing this I hope with more moves I'm practicing over the summer I will go farther that I did last year.
Thanks coach Kolat. The 2 on 1 to tilts hurt my son at state and Super 32 last Sat. He won 4 matches with only 2 points scored on him till he hit the eventual champ who kept running 2 on 1 tilts to win. With your help he will fix that. Again thanks coach.
hi sir i am a indian wrestller of 97kg . sir please make some vedio about counnter leg attack . in my national tournment i feel problems in my counter attacks
Cary or anyone else. I keep taking shots like double leg and the guy just sprows and I loose all my energy and become flat then he does a cross face any help.
If they sprawl as soon as you shoot you most likely aren't properly setting up your shots and maintaining good posture when you're in on the shot. Work on set-ups(cross wrist and collar is a great position to shoot from) and keeping your head up.
Leron Benari that actually doesn't work against anyone good. if they are good they will sprawl on you, don't project yourself while your wrestling, set up a duck under double by snapping or a blast double by v-popping
Try snapping their head, try trapping their arms and pulling them down, try to make them fight to get upright. Or try faking him on shots, or fake a hip throw and use that side step over as a shot and grab a leg.
Thanks coach
I keep watching these videos and after I learn the technical part of the move I've won matches using these moves that you so much for doing this I hope with more moves I'm practicing over the summer I will go farther that I did last year.
Thank*
Ty
Great details. thanks coach.
want increase speed on mat.... and need to know more about chain wrestling... or multiple techniques
Visit KOLAT.COM for more techniques.
I oll most lokieg you are veido
But plz gev me dait
Thanks coach Kolat. The 2 on 1 to tilts hurt my son at state and Super 32 last Sat. He won 4 matches with only 2 points scored on him till he hit the eventual champ who kept running 2 on 1 tilts to win. With your help he will fix that. Again thanks coach.
more good stuff
Kolat....expectional instruction as always!!!
So much practical info in such a short time! You're a wrestling genius sir.
And I am in wreslar in India
please post more
You great
Wow awesome drills
hi sir i am a indian wrestller of 97kg . sir please make some vedio about counnter leg attack . in my national tournment i feel problems in my counter attacks
i also a big fan of you
Can you please do a video on what to do to a double leg sprow
Whew! So many choice options on countering the 2 on 1 💥
It's a worthy challenge!
NICE!!!
thank you so much... but I don't think my coaches are going to like me rolling across my back like that
If you score they will!
Cary or anyone else. I keep taking shots like double leg and the guy just sprows and I loose all my energy and become flat then he does a cross face any help.
Set him up differently, if he sprawls on the shot quickly he saw it coming a mile away, I suggest a high-C Shot to a double leg finish.
If they sprawl as soon as you shoot you most likely aren't properly setting up your shots and maintaining good posture when you're in on the shot. Work on set-ups(cross wrist and collar is a great position to shoot from) and keeping your head up.
Phoenix Pagan I learned a trick where you put you hand infront of his face change levels and take the shot and it works.
Leron Benari that actually doesn't work against anyone good. if they are good they will sprawl on you, don't project yourself while your wrestling, set up a duck under double by snapping or a blast double by v-popping
Try snapping their head, try trapping their arms and pulling them down, try to make them fight to get upright. Or try faking him on shots, or fake a hip throw and use that side step over as a shot and grab a leg.