Sweep Single to Tripod Finish - Cary Kolat Wrestling Moves

Cary Kolat teaches his Sweep Single to Tripod Finish for Collegiate and Freestyle Wrestling.
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• Sweep Single to Tripod...
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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[@joemeyer1960]

Awesome breakdown. Thank you coach

[@KOLATCOM]

You're welcome!

[@shtanna]

Wish he taught where I lived. Great stuff.

[@peterfoley4689]

Thanks!

[@KOLATCOM]

Really appreciate your support!

[@isaacharris3509]

I wish WVU choose you tou for head wrestling coach

[@meekrodriguez6438]

I like your videos

[@oganrafaeldeode5733]

Hi mister Kolat, 2:14 when you catch his leg, In BJJ i catch your elbow and do a really fast roll ( or you roll with me or I get a strong shoulder lock), sorry for my bad english i hope you understand !!

[@ray.n_l]

Most wrestlers will cradle you if you do it

[@ray.n_l]

Or if your opponent has momentum, you can roll like Jason Nolf

[@Pain.3jj]

Must’ve watched a lot of chirag jones

[@KOLATCOM]

Not familiar with him. Maybe he watches our channel. Thanks for checking us out!

[@chaos8514]

Didn't understood