Apni mental health kaise thik kare l How to cure bad mental health l Dr Kashika Jain

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  • Опубліковано 26 чер 2023
  • Apni mental health kaise thik kare l How to cure bad mental health
    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
    -----------------------------------------------------
    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistinmeerut.com/dear...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    1) apni mental health kaise thik kare
    2) how to cure bad mental health
    3) how to cure mental health conditions
    4) how to cure mental health disorders
    5) how to cure mental health issues
    6) how to cure mental health problems
    7) how to cure your mental health
    8) mental health improve kaise kare
    9) mental health kaise sahi kare
    10) mental health kaise sudhare
    11) mental health kaise theek karen
    12) mental health kaise thik kare
    13) mental health kaise thik rakhe
    14) mental health ko kaise theek karen
    15) mental health
    ------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mentalhealth #mentalhealthawareness #drkashikajain

КОМЕНТАРІ • 169

  • @devendrasharma8655
    @devendrasharma8655 Рік тому +21

    मां सरस्वती को तो मैंने देखा नहीं पर शायद बिल्कुल आप जैसी ही होगी नमन है आपको🙏🙏🤍

  • @Apni709
    @Apni709 10 днів тому +1

    1. Daliy exercise
    2.healthy eating
    3.daily mindfulness meditation
    4.continously learning
    5. Goal set daily
    6. Positive relationship
    7 . Regular sleep
    8. Praction gratitude
    9.financial planning
    10.embracing failure

  • @user-rl8ti7ri6x
    @user-rl8ti7ri6x Рік тому +1

    Mam you such a good human being

  • @Ritu-xh8nn
    @Ritu-xh8nn Рік тому +1

    Mam aapki voice me ek alag hi positive hai aap bohot hi accha kam kar rahe ho 🙏🙏🙏 thankyou mam bhagwan kre ki aapka mission pura ho or sab mentally ill log aap jaise doctor se thik ho 🙏

  • @ms_facts952
    @ms_facts952 Рік тому +2

    You are really a great Personality and psychologist.

  • @Simi36911
    @Simi36911 10 місяців тому +1

    ो मैम आपकी बातें सुनने से दिमाग तुरंत ही पॉजिटिव हो जाता है....thanks a lot Mam ...

  • @SimiDara338
    @SimiDara338 Рік тому

    Mam you are one of my favorite person in the universe..😚

  • @creativityunlimited3694
    @creativityunlimited3694 11 місяців тому +4

    Over all best life management skills , Thank you Dr 😊

  • @nik93393
    @nik93393 Рік тому +2

    Madam haven't seen your videos till today. And trust me your talking are much more worthy and hatts off to you.Very poor financial planning 😢😊Thanks

  • @user-lp4qk6yu7n
    @user-lp4qk6yu7n Рік тому +1

    Great Dr kashika jain ❤

  • @aradhanaraj1219
    @aradhanaraj1219 10 місяців тому

    Very nice video....ek hi video me life ki sab problems solve hoti dikh rhi hain . Thank you so much. Stay blessed.

  • @AmirKhan-fr5zg
    @AmirKhan-fr5zg Рік тому +1

    Ma'am aapke videos bohat zyada achche hote hai . thanks 👍👍👍👍👍 very helpful video

  • @Uniquelife_17
    @Uniquelife_17 Рік тому +1

    Love this lady 🥰🥰

  • @sunilchaturvedi9704
    @sunilchaturvedi9704 Рік тому +2

    ETERNAL PEACE OF MIND
    AND DIVINE FEEL
    Delhi to Dehradun, Volvo bus, Night travel 🌙 , Window seat, sky full of stars 🌟 and moon ☪️ , light rain 🌧, And then suddenly bus driver plays your favorite melodious song 🎵

  • @engineerofemotions1183
    @engineerofemotions1183 Рік тому +7

    Mental health is the most neglected topic by this generation, i searched a lot and found very few relevant videos on UA-cam, thanks for your huge efforts to aware us about mental well being. M here bcz i suffered for 7 years with depression and anxiety disorder. Initially i took it as just temporary feelings due to social stigma but with suppression it become nature indeed and become serve depression. But finally i realised the importance of mental health when it affect my work performance badly. Now m on better pace with medication and meditation and educate my self about mental health and it's importance. i highly recommend you all that don't neglect anu symptoms, just start to express yourself in any form you can. Write it, record it , discuss it but please never suppress it...

  • @aartis4112
    @aartis4112 Рік тому +3

    Thank you for making this topic ❤😊🙏🏻

  • @vibhasarkar7946
    @vibhasarkar7946 11 місяців тому +2

    Very motivational video. Thanks a lot Dr.kashika.

  • @surbhishukla6412
    @surbhishukla6412 8 місяців тому

    Really sare points bahut practical hai

  • @ms_facts952
    @ms_facts952 Рік тому +3

    Very Important and impressive video. A Lot of Thanks mam ..❤

  • @RakeshSharma-vy2ys
    @RakeshSharma-vy2ys 10 місяців тому

    Life changing advices.Thanks Mam.

  • @lifeoflakha3071
    @lifeoflakha3071 10 місяців тому

    Thanks a lot mam ❤❤ May God bless us 🙏❤

  • @Codex_giga_gaming
    @Codex_giga_gaming Місяць тому

    Me bahut lucky hu ki mene 19 birth day par muje ye video mill gai mere pass pura time hai our me uska fayda utha u ga

  • @Viva7ronaldo
    @Viva7ronaldo Рік тому

    Daily video upload karte raho ase he muskurate hue logo ki mental health bani rahegi bus is muskurahat ko apne se door mat karna nahe to mental health dekhne walo ki fir se bigad bhi sakti hai 🌹
    Now its all upto u and your smile 😌😍

  • @mohdmiya7811
    @mohdmiya7811 Рік тому

    Dr Kashika Jain ji। Beautiful। Information। Thanks। God Bless you

  • @iqragratitude
    @iqragratitude 8 місяців тому

    POSITIVE thoughts ma'am 🙏

  • @davendrarajpoot9149
    @davendrarajpoot9149 Рік тому

    Thanks didi... Maine aapko follow karke asal main jindgi ko jeeenaaa shuru kar diyaaa he ......pahle samjh hi nahi paaaa chal kiyaaa rahaaa kaaphi sad dippress feal hotaaaa thaaa . Didi main in sab problem se bahar aaaa gyaaa hu sirf aapki vedio dekhkar aur phir aapke baataayege rules ko follow .....

  • @sunitajhajharia7648
    @sunitajhajharia7648 9 місяців тому

    Really mam....apki video mujhse khi na khi relate krti h....nice efforts. Thanks

  • @chauhanhardasbhai8140
    @chauhanhardasbhai8140 Рік тому

    Reverand Medamji... Namaste...🙏🙏... Mental health Atmosfiyar Par aathar Rakhati hai...Jin k paas Paisaa-Mani hai unki Mental health achhi Rehti hai aur Jin k paas Paisaa-Mani nahi hota unko Tension k Karan Mental health achhi nahi Rehti hai...AAP ka 10 Sajetion kaam to aata hai lekin unme Care Rakhani Chahiye... AAP Ek Doctor hai and Doctor Bhagwan ka Swarup hai... AAP ka vdo bahot long time ka hota hai aur Aaj kal kisi k paas time nahi hota hai-Ye ekdam sahi baat hai...Ham AAP ki bahot Respect Karte hai... Respect k saath Namaste...🙏🙏🙏

  • @myharyana6821
    @myharyana6821 Рік тому +2

    अति उत्तम विडियो डाक्टर

  • @rtamang66
    @rtamang66 26 днів тому

    Acchi jankari dene ke liye bahut bahut dhanyavaad 🙏

  • @user-bu5fm4lh3r
    @user-bu5fm4lh3r 4 місяці тому

    Thanku so much mam

  • @krishanjain373
    @krishanjain373 Рік тому

    Thanks a lot ma'am

  • @ashokkumarashok1786
    @ashokkumarashok1786 3 місяці тому

    Thanks very much

  • @deepakaglechadigitalmarket6687

    Mom I am Pradeep. You are very intelligent Beauty with Brain

  • @kujeetsinghnegi7119
    @kujeetsinghnegi7119 Рік тому +1

    Nice teachings

  • @shubhamnegi532
    @shubhamnegi532 Рік тому

    THANK YOU MAM JI 🙏🏼🙏🏼🙏🏼👍

  • @PoojaKumari-po8wg
    @PoojaKumari-po8wg 10 місяців тому

    Thank you so much ma'am 🙏

  • @taniadas793
    @taniadas793 Рік тому

    Awesome & very helpful & inspiring video ma'am.Thank you thank you so much ma'am.🙏

  • @jyotshna4119
    @jyotshna4119 Рік тому

    मैं पुरुषोत्तम जैन मैम मैंने आपका वीडियो अपने सभी मित्रों शेयर किया है आपकी जानकारी काफी फायदेमंद है

  • @jaymalviya2568
    @jaymalviya2568 Рік тому

    Thank you ma'am

  • @ojaskshirsagar7242
    @ojaskshirsagar7242 11 місяців тому +1

    शुक्रिया मैडम आपका

  • @anuradhanagtilak3104
    @anuradhanagtilak3104 Рік тому

    Very important information... very very thanks 🙏👍

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Рік тому +2

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

  • @randhirsingh515
    @randhirsingh515 7 місяців тому

    ❤very good,ten habits-
    Excercise,balance diet ,mindful Practice,continues learning,goal set,cultivation relationship,regular sleep,gratitude practice,financial planning,break failure,

  • @BirenderJaim-vd6qu
    @BirenderJaim-vd6qu 11 місяців тому

    Thankslots I am applying all 10 points

  • @risewithgunjan
    @risewithgunjan 10 місяців тому

    good information . thanks 🙏

  • @akashchowdhury1786
    @akashchowdhury1786 Рік тому +7

    ji mam..i will practice mindfulness ..these tips are very useful...great job mam..mam make a video regarding a topic that upto how many affirmations can we practice on daily basis so that we can make our SM work the best way in our daily life..as this will be a unique topic for us and we together can bring great change..Thankyou mam🙏

  • @aartiyadav9299
    @aartiyadav9299 3 місяці тому

    Thank u so much ma'am u r a great person....❤😍

  • @pinkyinsan66
    @pinkyinsan66 8 місяців тому

    Thank you mam for guidance

  • @mysterious-journey
    @mysterious-journey Рік тому

    ✅✅✅👍🏼
    Thank you Dr kashika ji 💐

  • @yoshitavadhel3427
    @yoshitavadhel3427 Рік тому

    Thanks thanks 🙏❤

  • @krishanjain373
    @krishanjain373 11 місяців тому

    Thanks ma'am

  • @rashmimankar2136
    @rashmimankar2136 8 місяців тому

    Me bht dipressed hu apko sunna suru tb se thk lg rha mam ap me divine power feel hota h

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  8 місяців тому +1

      For recovery from Depression, watch Depression related videos on this channel from Depression playlist. You will be out of Depression very soon. Stay connected. God bless you.
      This is the link:-
      ua-cam.com/play/PLNl0fPKQkCjG1IVhZerlsXAobV4Zm5RPo.html
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ramdevprimesolar7034
    @ramdevprimesolar7034 11 місяців тому

    Thank you mam very nice video

  • @rakeshkumarjain4961
    @rakeshkumarjain4961 Рік тому

    Thanks mam 🌹🙏

  • @preetilokhande3407
    @preetilokhande3407 7 місяців тому

    Thanks mam❤

  • @tathagataacharyya510
    @tathagataacharyya510 Рік тому +1

    Doctor please make video on how to overcome guilt and regret about past mistake.Regret does not concentrate on work.Thank you.

  • @SumanVerma-ii9bk
    @SumanVerma-ii9bk 6 місяців тому

    aap bahut great ho

  • @kglocalgaming5660
    @kglocalgaming5660 Місяць тому

    Thank you mam 😊😊😊😊😊😊😊💖

  • @user-hx3lc3ob3e
    @user-hx3lc3ob3e 9 місяців тому

    very nice expression @ how to live sucessful life. very very thanks mam.

  • @ganeshgirase3205
    @ganeshgirase3205 Рік тому

    Madam aap ki vajah se vishwas aya hai thik hone ka

  • @deepakaglechadigitalmarket6687

    You are The Best really

  • @rampraveshmehta2683
    @rampraveshmehta2683 Рік тому +3

    Radhe radhe radhe radhe radhe radhe radhe radhe radhe 🙏🏼🌹🌹❣️🌹

  • @jyotivyas9286
    @jyotivyas9286 Рік тому +2

    थैंक यू सो much dr काशिका👌💐😊❤🎉😂😂😂

  • @Mahadev-4326
    @Mahadev-4326 8 місяців тому

    Thank you mam ❤❤

  • @neharaaz342
    @neharaaz342 2 місяці тому

    Awesome mam your videos are very useful to me that I can do it

  • @kadumjonnon2536
    @kadumjonnon2536 Рік тому

    Thanks mem from North East Arunachal Pradesh

  • @narendragurjarposwal2008
    @narendragurjarposwal2008 8 місяців тому

    Thanks for useful and informative video.👌🙏

  • @SaymaSiddiqui-bp6sx
    @SaymaSiddiqui-bp6sx Рік тому +1

    Outstanding as always. Please make a detailed video regardinng emotional weakness/Hyper sensitive nature. How to overcome this problem? Please share your valuable tips to manage/ get rid of this problem. Please ma'am I request you. May God give you more and more success. Stay blessed.

  • @chensimo2433
    @chensimo2433 Рік тому

    Thank you for save me 😊

  • @nehajain-hg4ls
    @nehajain-hg4ls 9 місяців тому

    Nice video mam thanks

  • @jyotivyas9286
    @jyotivyas9286 Рік тому

    थैंक यू dr Kashi ka 👌💐😊❤🎉🎉🎉😂😂😂

  • @surbhishukla6412
    @surbhishukla6412 8 місяців тому +1

    Superb kashika maam

  • @randheersingh6434
    @randheersingh6434 Рік тому +3

    Fantastic way of expressing your thoughts. Very well said Dr. Kashika

  • @AshokYadav-cd7tj
    @AshokYadav-cd7tj Рік тому

    Excellent 🎉

  • @Amadhu420
    @Amadhu420 Місяць тому

    Tq

  • @sadhnagautam5380
    @sadhnagautam5380 11 місяців тому

    🥰💝 you're amazing mam🎉🎉🎉

  • @tejprakash871
    @tejprakash871 11 місяців тому

    I'm watching from Nepal

  • @noreenkz1654
    @noreenkz1654 Рік тому +1

    Allah belss you💕💜

  • @maheshkashyap8321
    @maheshkashyap8321 Рік тому

    Nice information❤

  • @priyankafashion431
    @priyankafashion431 Рік тому

    U r unique❤

  • @kamleshkathin
    @kamleshkathin Рік тому

    You are so sweet kashika jee

  • @VimlaThakor-jn3yi
    @VimlaThakor-jn3yi 11 місяців тому

    Very nice

  • @rupeshdudhe3133
    @rupeshdudhe3133 Рік тому +2

    मम एक डिफिकल्ट सिचुएशन से बहार नहीं निकल पा रहा हु , उसमे से कैसे निकलू क्यू के वही बात बार बार मेरे माइंड मे घूम रहे है जो नहीं आनी चाहिए ।ब

  • @Sneha-lg1eq
    @Sneha-lg1eq 10 місяців тому

    Very nicee

  • @gdsoni7203
    @gdsoni7203 8 місяців тому

    Superb

  • @uttamsarkar940
    @uttamsarkar940 Рік тому

    Nice

  • @ganeshjagtap1731
    @ganeshjagtap1731 Рік тому

    Wow....Nice vlog🌻🌻🌹🌹🌻🌻🌻🏵🏵🌹🌻🌹🌷🌷🌷🌷👍👍👍👍👍

  • @RohitKumar-eg9hx
    @RohitKumar-eg9hx Рік тому +3

    Mam, Please Make the video on how to replace your own bad habits with good habits. it could be any bad habits like porn addiction and daydreaming, or overthinking. Please I am in very down state in life

  • @ratherhilal6147
    @ratherhilal6147 Рік тому +1

    Mam i think mental exercise is also important

  • @HaiderHosenb-bd3zm
    @HaiderHosenb-bd3zm Рік тому

    সুন্দর

  • @rampraveshmehta2683
    @rampraveshmehta2683 Рік тому

    Garet 👌🙏🙏🌹 sistar 🙏🏼🌹❤️❤️😮😮😮

  • @happytime4020
    @happytime4020 Рік тому +1

    MBTI p video banaey miss g

  • @abhishekanand3012
    @abhishekanand3012 Рік тому

    Mam ek migraine par video bnsye hmare mother ko problem hain!

  • @nandasharma5604
    @nandasharma5604 10 місяців тому

  • @vikasgupta5200
    @vikasgupta5200 Рік тому

    You are very beautiful madam kas apha hamare teacher good habita apsha lata dr kasika jain sister

  • @rizwanmajeed8741
    @rizwanmajeed8741 Рік тому

    Thanks you mam mam mistake ka saat so sad write ho ga ha

  • @jitendramukhiya7830
    @jitendramukhiya7830 Рік тому

    ❤❤❤❤❤

  • @Vedana759
    @Vedana759 Рік тому

    ❤❤❤❤

  • @user-vl4ot9rw4i
    @user-vl4ot9rw4i Рік тому

    Kya her aadmi apne jivan me khusi aur annand me rahna chahta hal . Please madam isper AEK video banaye