Mental health kaise sudhare l How to improve mental health l Dr Kashika Jain

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  • Опубліковано 29 бер 2023
  • In this video, Dr Kashika Jain explains-Mental health kaise sudhare l How to improve mental health. She has explained this concept in a very simple way.
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link to download from android:
    ✅ play.google.com/store/apps/de...
    Download Now & use this link to download from IOS:
    ✅ apps.apple.com/app/dr-kashika...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
    psychologistinmeerut.com/dear...
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    In this video following queries are solved:-
    1) mental health kaise sudhare
    2) how to improve mental health
    3) mental health
    4) mental health ko kaise thik kare
    5) mental health kaise thik kare
    6) mental health ko kaise sudhare
    7) mental health kaise maintain kare
    8) mental health awareness
    9) apni mental health kaise thik kare
    10) mental disorder ko kaise thik kare
    11) mental health kaise banaye
    12) mental health kaise check kare
    13) mental health kaise maintain karen
    14) mental health kaise sahi kare
    15) mental health kaise theek karen
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mentalhealth #mentalhealthawareness #drkashikajain

КОМЕНТАРІ • 321

  • @sanjaybudhia4760
    @sanjaybudhia4760 Рік тому +33

    यह कहावत है कि घोड़े को पानी के पास लाया जा सकता है पर उसे जबरदस्ती पानी नहीं पिलाया जा सकता। यानि जो खुद बदलना नहीं चाहता उसे कोई नहीं बदल सकता।

  • @komalyadav6647
    @komalyadav6647 Рік тому +7

    मैं बहुत खुश हूं आप का वीडियो देख कर। मुझे बहुत कुछ समझ आ रहा है। आप का बहुत बहुत आभार व्यक्त करते हैं।

  • @AshishAshish-rq4xq
    @AshishAshish-rq4xq 2 місяці тому +2

    Thank you mam aapki vajah se
    Mujhe ho rahi overthinking completely 💯 thik ho gai. Bus mera dimag ak hi jagah atak raha tha bus mene CBT ki puri practice ki our me thik ho gaya😮

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 місяці тому

      I am very glad to know that you have recovered from your issue with the help of our solution oriented videos. Please share your journey with us along with your name and contact number on the following Mail id:- talktodrkashika@gmail.com
      Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @vishwakarmasound750
    @vishwakarmasound750 Рік тому +6

    Aap ke bato se muze bahut sukun milata hai.. 😇🤗

  • @navilanazaligarh3656
    @navilanazaligarh3656 3 місяці тому +2

    You are right mam

  • @poojajindal6742
    @poojajindal6742 Рік тому +3

    Dr. Kashika ji.. aapki videos se mind clear ho gya... U r doing such a good job for society.. keep going ma'am... God bless you

  • @dimplethakur5500
    @dimplethakur5500 Рік тому +3

    May God bless you Ma'am.. Thank you so much....

  • @sangeeta7445
    @sangeeta7445 3 місяці тому +1

    I agree with you & you have improved me ❤

  • @chandanpaswan178
    @chandanpaswan178 Рік тому +1

    Bilkul sahi baat hai mam

  • @pratikpophali107
    @pratikpophali107 Рік тому +6

    You are the best counselor I have ever seen.

  • @ranjnapatial3892
    @ranjnapatial3892 Рік тому

    Mam Apne sb bahut achhe se smjhaya.aise bahut se logon ko me janti Hun jo smjhte sb hain pr karte kuchh nhi

  • @shivalamsal4976
    @shivalamsal4976 4 місяці тому +1

    May God always bless you plz go on making more such videos ❤❤❤❤❤❤❤❤❤

  • @davinderkaur2258
    @davinderkaur2258 Рік тому +1

    Thanks maam

  • @raviraj4945
    @raviraj4945 Рік тому +1

    You are right

  • @vpdhyani6852
    @vpdhyani6852 Рік тому

    I appreciate your truthfulness with honesty

  • @umairjutt6613
    @umairjutt6613 Рік тому

    G bilkul mam ap ki videos buhat benefecial hoti hien.r faide mnd hoti he r informative b thank you.

  • @RoopSingh-qx7qi
    @RoopSingh-qx7qi Рік тому

    Mam you are absolutely right

  • @TARSEMSINGH-369
    @TARSEMSINGH-369 Рік тому +2

    4 thermometer life ke batane ke liye .dhanyawad dr. Sahab ji. Ab pta chal jayega life me mujhe kitana bukhar hai.🙏😌. Aise video banate rahiye kisi ki jindgi badal saki hai.bahut-2 Abhar❤️🙏

  • @ushagupta-kh3ow
    @ushagupta-kh3ow 4 місяці тому +1

    Bahut acha samjhate hai madam AAP thanks

  • @dineshkudva6186
    @dineshkudva6186 Рік тому +3

    Thank you so much ma'am.. happy guru purnima ma'am ..💐🙏

  • @santoshawasthi6476
    @santoshawasthi6476 Рік тому

    Dr. You are doing a great job. Thank you very much

  • @RajKumar-vh9zf
    @RajKumar-vh9zf Рік тому +4

    4th category comes under.... "enjoy their sufferings"....i was also stuck in this category for long period of time...but later i understood that enjoying suffering means blocking growth and happiness in life .

  • @sanjaytripathi3146
    @sanjaytripathi3146 9 місяців тому

    बहुत ही अच्छी तरह से समझाया आपने

  • @bherusinghdasana4076
    @bherusinghdasana4076 Рік тому +2

    Thank you mam for this video ❤👍👍👍👍👍

  • @parmodpandey8174
    @parmodpandey8174 11 місяців тому

    I am so much impressed to hear your knowledge

  • @rizwanmajeed8741
    @rizwanmajeed8741 Рік тому +3

    Thanks you mam

  • @renukasingh2833
    @renukasingh2833 Рік тому +1

    Aap bahut anubhavi hai
    Thanks 🙏🏻🌹

  • @Mahendersingh-ln6ig
    @Mahendersingh-ln6ig Рік тому

    सही बात है

  • @anandvikas7238
    @anandvikas7238 Рік тому +1

    Very sweet warning😊 I ever experienced

  • @rmitra5770
    @rmitra5770 Рік тому

    Such authentic n valuable advise

  • @omkardubey3044
    @omkardubey3044 Рік тому +1

    Best presentation. God blessyou.

  • @vishwaraval6794
    @vishwaraval6794 4 місяці тому +1

    Thank you 🙏🙏🙏🙏🙏🙏

  • @AshishChimnani
    @AshishChimnani 29 днів тому

    Very very nice advise for mental problems madam apki duniya Ko bahut need hai so god bless you and he gives you very very good and happy and long life ghanshyam Punjabi indore

  • @user-hr2zo2pi8m
    @user-hr2zo2pi8m 5 місяців тому

    bohat achha

  • @Ravindrasanatan
    @Ravindrasanatan Рік тому

    Thank you ma'am

  • @VSR.SAAGAR
    @VSR.SAAGAR Рік тому +1

    सादर धन्यवाद माँ

  • @chandankushawaha1302
    @chandankushawaha1302 Рік тому +1

    Bilkul hahi bat h maim

  • @madankamble5668
    @madankamble5668 Рік тому

    Thanks maam samjhane ke liye sahi rasta dikhane ke liye

  • @priyankamehta6632
    @priyankamehta6632 Рік тому +2

    Very good video…really true.

  • @utkarshupadhyay1709
    @utkarshupadhyay1709 Рік тому +2

    True

  • @sandhyak2767
    @sandhyak2767 Рік тому +1

    Best councelling video maam, हॅट्स ऑफ 👌👌💯💯👍👍🙏

  • @VishalKumar-yu5zc
    @VishalKumar-yu5zc Рік тому

    Salute your work 👏
    God bless you and all 🙏

  • @pramodpalekar5861
    @pramodpalekar5861 Рік тому

    Thank❤.. Mam

  • @ajeetmaurya2647
    @ajeetmaurya2647 Рік тому +5

    You explained everything perfectly. Thanks to share your experience with us

  • @A-ec7nf
    @A-ec7nf Рік тому +1

    Thankyou mam 😊😊

  • @neharani4931
    @neharani4931 8 місяців тому +1

    आप कितनी अच्छी डॉक्टर हो

  • @arunrana5919
    @arunrana5919 Рік тому

    Simply best

  • @kavitayadav5877
    @kavitayadav5877 23 дні тому

    Tq mam u gave me meaning to living my life happily

  • @pushpendrapatel2589
    @pushpendrapatel2589 10 місяців тому

    Thank you mam🙏🙏

  • @naemabegum9620
    @naemabegum9620 Рік тому +1

    Great motivation

  • @shivankujain3523
    @shivankujain3523 Рік тому

    Jai Jinendra

  • @razzakmemon6793
    @razzakmemon6793 2 місяці тому

    Dr kashika you are so good so ambition and so skillfull expert God bless you always from Karachi pakistan

  • @avchannel2559
    @avchannel2559 Рік тому +13

    मैं और कुछ नअीं जानता । मेरा Social Anxiety ठीक होगा या नहीं होगा ये भी नहीं जानता । लेकिन मैं Mam का सबसे बडा Fan हुं । Love you and respect you mam from Kathmandu 🇳🇵🇳🇵

    • @akshitakashyap1576
      @akshitakashyap1576 11 місяців тому

      Right

    • @virendrabhalekar4455
      @virendrabhalekar4455 10 місяців тому

      जिस दिन कुछ नहीं जानना जान जाओगे उस दिन सही में ठीक हो जाओगे

  • @sachinkale4097
    @sachinkale4097 8 місяців тому

    really life changing video..madam

  • @lalitakulsange95
    @lalitakulsange95 Рік тому

    Saath saath sun ☀️☀️rahe hai family👪👪👪👪 so🌹🌹🌹 nice👍👍👏👏 example and experience express by 🇮🇳🇮🇳🇮🇳Dr kashika Jain love❤❤❤❤❤❤❤❤❤❤❤❤ so🌹🌹🌹 thanks❤❤🌹🌹 kashika g

  • @preetisaini3637
    @preetisaini3637 Рік тому

    Correct

  • @youonlyliveonce72
    @youonlyliveonce72 Рік тому

    Very true

  • @utkarshupadhyay1709
    @utkarshupadhyay1709 Рік тому +2

    Very informative vidio

  • @davinderkaur2258
    @davinderkaur2258 Рік тому +3

    Very well explained

  • @poojachoudhary5619
    @poojachoudhary5619 Рік тому

    👍👍Very important information

  • @JAISHREERAM_UK7
    @JAISHREERAM_UK7 Рік тому

    Amazine

  • @vishwakarmasound750
    @vishwakarmasound750 Рік тому +1

    Love you mem aap ne meri life change ker di..

  • @vineetgupta6
    @vineetgupta6 Рік тому +1

    You are the best mam

  • @pradeepkumar-oo4nx
    @pradeepkumar-oo4nx Рік тому

    Thank u mam l love you.

  • @maryamkhan4808
    @maryamkhan4808 Рік тому

    you are very good dr.

  • @FreeFire-rb1ix
    @FreeFire-rb1ix 8 місяців тому

    Realty

  • @analog8
    @analog8 Рік тому

    The best with your melodious voice god give u best success in future..

  • @vinodsingh-xr3ft
    @vinodsingh-xr3ft Рік тому

    Mam it's really very really true in present time

  • @isharsmile4645
    @isharsmile4645 Рік тому +10

    It's really a most understandable video thanks for sharing your experience❤

  • @ramanbadwal6440
    @ramanbadwal6440 3 місяці тому +1

    good job

  • @balajee-eg2wt
    @balajee-eg2wt 6 місяців тому

    Thanks mam 🥰🌹🌹🌹

  • @saurabhnair8529
    @saurabhnair8529 Рік тому +2

    Ek hota hai knowledge ka hona.....aur dusra hai uss knowledge ko apply karna ye dono me din aur raat ka antar hai......jaise aapne 4th category waale insaan k baare me bataya.......isliye kam gyani hamesha zyada gyani ko hara deta hai 🙂

  • @sunitamehmi2376
    @sunitamehmi2376 Рік тому +4

    Good night mam ji. You are a great councler .Every point you discuss is absolutely right and very valuable. Ì love you too much. 🌹❤❤❤🌹

  • @nidhidarbari1556
    @nidhidarbari1556 Рік тому +1

    आप बहुत नेक काम कर रही हैं‌

  • @hindustanicrossdresser7500
    @hindustanicrossdresser7500 Рік тому +4

    Jo pyari pyari masoom aakhe ye comments padh rahe hai bhagwan unki zindagi khusiyo se bhar de

  • @rohanrauth5392
    @rohanrauth5392 Рік тому

    Sre bhat bahut sundar Laga mam great video ❤️👌👌

  • @Sandeep-vk1zt
    @Sandeep-vk1zt Рік тому

    धन्यवाद si 🌹 ❤ 🙏

  • @dhanalaxmidhanu2080
    @dhanalaxmidhanu2080 Рік тому

    💯 true aap explain karneka tharika muje acha lagtha hai 😍😍👌👌👌😀

  • @umairjutt6613
    @umairjutt6613 Рік тому +1

    Mam you r such a gorgeous apbki bato se buhat teak hwe hu r buhat positive hwe hu alhmdulillah.

  • @sambhajipatil2771
    @sambhajipatil2771 8 місяців тому

    बहोत अच्छा लेकचर

  • @waqarmustafa3082
    @waqarmustafa3082 Рік тому

    Mam aap to knowledge ki apsara ho..... 😊

  • @mohameduzair6804
    @mohameduzair6804 8 місяців тому

    Harts of you ma’am

  • @Nareshkumarshobhavat
    @Nareshkumarshobhavat Рік тому +4

    Very Nice
    Very Attractive
    Very Heart Touching
    Very Important Information
    Very Very Interesting Knowledge

    • @jkstudypoint2636
      @jkstudypoint2636 Рік тому

      Kya bakchodi karte Har vdo me ye very nice very attractive pgl

  • @sanjibkumarbarik3234
    @sanjibkumarbarik3234 6 місяців тому

    I am 90 percent recovered by watching your videoes. Last 15 years depression and negetive thoughts is completely recovered. You are God to me Mam. Thanks a lot mam. Your affirmation and positive talk generates a new life to me. I am going to be bounced back to my new life because of you mam.I am recovering day by day not only watching your vdo but also take action against it. And i am finding positive results. So once again thanks to God and thanks to you mam

    • @pradnyawakode8939
      @pradnyawakode8939 5 місяців тому

      What are you doing exactly? Can u please share?

  • @anshulsagarvlogs7902
    @anshulsagarvlogs7902 Рік тому

    I m waiting for your video 📷 mam ❤..lots of love from sonipat haryana

  • @ashokpareek1843
    @ashokpareek1843 Рік тому

    Bhagwan ka bahut shukriya ki aap ka channel Mila ...yu r just amazing mam .. mujhe aapse sb kuchh sikhna h ..pls reply mam

  • @beautyjahan4471
    @beautyjahan4471 9 місяців тому

    Learnt a lot from U.....self help is the best Help

  • @user-br4dv8sk9q
    @user-br4dv8sk9q 2 місяці тому

    MashA.allah.shi.batah.

  • @swmsriboro5545
    @swmsriboro5545 Рік тому +1

    Mam 🙏🙏❤❤

  • @sahirakhanam6232
    @sahirakhanam6232 Місяць тому

    Very nice video ❤

  • @AjayKumar-gt1eq
    @AjayKumar-gt1eq Рік тому +10

    Excellent video. 95 peecent cases are falling in this category.. Kindly upload video on Role of mother

  • @mohdmiya7811
    @mohdmiya7811 Рік тому

    Very very nice information. DR Kashika Jain ji Thankyou very much

  • @SPsrinku
    @SPsrinku Рік тому

    I agree with your statement Mam gi.
    Thanks you.

  • @vishwakarmasound750
    @vishwakarmasound750 Рік тому +1

    Good PARSANLI love you so much I respact you..

  • @RAJKUMARPATEL-ue3sb
    @RAJKUMARPATEL-ue3sb Рік тому

    Very nice video

  • @akhtarrasool3621
    @akhtarrasool3621 Рік тому +2

    thankyou so much mam for this motivation video

  • @user-yz1dv8my6s
    @user-yz1dv8my6s 4 місяці тому

    Holly spirit shine every where

  • @charukotecha1459
    @charukotecha1459 Рік тому

    🙏🏻🙏🏻🙏🏻 thanks dear for everything 🙏🏻🙏🏻🙏🏻

  • @bibishekkumar182
    @bibishekkumar182 8 місяців тому

    मेहनत के बिना कुछ भी नहीं होती हैं।😊

  • @ravijaiswal6995
    @ravijaiswal6995 Рік тому

    LOVE YOU SO MUCH❤