Should Depressed People Take Antidepressants? Neurologist Explains
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- Опубліковано 20 сер 2024
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Siddharth Warrier is an expert neurologist who runs his own podcast and UA-cam channel from the ABCs of neuroscience to the most complex phenomenon. After talking to this man for one hour, I truly felt like I had explored the deepest parts of my brain. One of the most knowledgeable humans to appear on the show. This one was truly a life-changing conversation for me.
In this conversation, we discuss the REALITY of antidepressants and how it helps to prevent suicide. Is it useful or harmful for your health? To know the answers, watch this clip.
#depression #1057
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TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge-fueled videos from the BeerBiceps team.
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I have gone through intense anxiety i have taken antidepressants and they have saved my life !! But not everyone should be given them for just a normal mood swings or for children just having normal adolescent problems
How many days the medicine takes to show effect?
@@ishikasharma1637 average 4-6 weeks
@@ishikasharma1637madam aapne li h kya ye medicines ! Mujhe bhut dukh h ki aapko mujhe or baki logo ko aise videos search karne padte h ! 🙁🙁🙁
@@ashuvijay7031 haa mai leti hu ab bhi
@@ishikasharma1637 Madam mere depression ka root cause h family ki kami... Akelapan.. Family walo ne depression anxiety attack de diye main kya karu..! Dawayi solution nahi h... Main pahle le chuka.. Fir se ho gaya !
Ssri doesn't increase serotonin levels , they block/inhibit serotonin receptor in synapses to stay for long time thus increasing happiness or mood.
Well said. Spot in. People think SSRI increase serotonin by producing while it merely stops the consumption of serotonin, thus increasing.
@@danielanderson2716 yesterday was my first day of taking ssri can I stop this from today
@@Lavanaya724u can stop whenever U want
@@Lavanaya724 Nope you can't . Withdrawl symptom will appear. Did your doc not let you know ? Change the doctor.
@@testing-pd8dn i had on first dose
Trust me guyz if u have depression just go and get yourself appointment for a psychiatrist
Antidepressants changed my life
Thankyou yaar ...i needed it
how long have you been having them? which drug class are you consuming SSRIs,SNRI or benzos?
Never go to psychiatrist for depression fight go to holidays or do something else just it fucked my life wish I should not listen to my friend
@@junaidscope it worked for me too. maybe just chalk yours up to "oops I wasn't depressed?"
@@junaidscope what happened? Did you face some side effects?
🙏❤ "Keep away from people who try to belittle your ambitions. Small people always do that. But the really great ones, they make you believe that you too can become great."- Mark Twain
Ssr sis Priyanka singh is main culprit, she gave anxiety medicine to ssr without prescription on june8
Lexapro literally saved my life,
Anxiety was literally killing my brain, memory, was on the verge losing my job.
Lexapro gave me my brain back
Good luck getting off it bozo
Lexapro se insomnia hoti hai kya ?? Apko lexapro lene ke baad thik se need aati hai ????
Lower testosterone
Bro gud luck
How you will leave it
@@Umarkhan-nv2mx what?
I admit having them at a point of life i don't have hope that I'll recover again they helped a lot at that time now i can manage myself without them
ssr sis Priyanka is main culprit, she gave anxiety medicine to sushant without prescription on june8
So you left now or on them
The best medicine is hard work, exercise, multivitamin and meditation. I overcame serious anxiety and depression but still have to face some problems which will be better soon i guess
I think sometimes external factors are so intense you need antidipressants
I would have died without antidepressants
Sm here
Why ? @@chamansharma108
@@jigmetladol1469 bro are you currently on meds ? I am from 1.5 years what about you ?
Can you name the antidepressants that you have taken.. please
@@prashn6445 nexito venafexaline
According to my Antidepressants are helpful for everyone one suffered from depressant or Anxiety and others mental health conditions. But not all ssri antidepressants works at the same way. I experienced all srri antidepressants one antidepressant might work for me regarding some side effect .
Hey, I’ve been on antidepressants for about 5 months now and they’ve made me happier, less stressed, and overall less anxious. I will say that when given the choice between a daily pill called escitalopram, or lexapro, and an as needed pill with some adverse side effects, I chose the daily pill to keep the potential side effects to a minimum, and I am happy to report that I have personally had no adverse side effects.
Stop them because they will show post side effects after stopping the pill like brain zaps,because then brain does not get that much neurotransmitter.
For anyone who's having depression, I recommend you read "Eat to beat depression and anxiety" And stop eating so much sugar
What to eat
Please research Robert Whitaker before taking any antidepressant medication. He was nominated for a Pulitzer Prize in his work on the subject. Antidepressants can work up to three or four years and then you’re worse off than you were and dependent on medication and now with side effects. His evidence based medicine research is world renowned and published. He has two books. ‘Anatomy of an epidemic’, and ‘mad in America’. Please read and be informed before doing this to your brain and body.
I am not in depression but i have to try THESE Books
Thank you for your recommendation. I will research more.
He is right
how will a depressed person read and research all this? it's not realistic
After the patient is had overcome depressive symptoms approximately 90% then the dose of antidepressants is reduced and then the medicines are completely stopped after all the symptoms of depression faded away. You're not dependent on te antidepressants for lifetime, please study psychiatry or ask this to a psychiatrist you'll better understand. I'm going to depression and I'm on antidepressants also, I'm a pre-medical student, I've done my research & learned from a psychiatrist, who is also a leading psychiatry faculty in India teaching the mbbs & pg students. My consultant psychiatrist also said that these medicines will be stopped after the complete treatment.
100% a lot of people want there to be a reason and depression is easy to say. I thought I was a few times but now I know I am. I was not so much before though. But we ourselves don't really know what it is until we actually experience it. I have babysat actual ADHD kids and I can tell you, hyper kids don't all have it. You will know the impact of it when you see it.
My anti depressant has helped me a lot!
Did u feel any side effects ? Specially sexual side effects ?
@@ashuvijay7031 yes you won't be able to have high libedo when on medicines but after you are off the medicine you are normal. It's not a permanent side effect! This was second time in my life that i had been in anti depressant. And believe me I am doing well!
Do you feel emotional numb and did your libido come back to you after stopping the medicine
@@daalkheechdi4354I am on the verge of completing my first ever phase of medication(2.5 years). My doc started with 4-5 pills and finally over the years it has come down to just half a pill. I felt so much relief from depression for these 2.5 yrs, But off late I feel like my symptoms are recurring. I was on the verge of ending my medications, what should I do now😢
@@daalkheechdi4354can U explain your sypytoms?
Hi Ranveer
We see you making videos on physical and mental health.
Kindly add some videos on oral health which is very much neglected in our country.
I like this guy, he seems pretty real.
Please take a psychiatrist’s opinion and not a neurologist when it comes to antidepressants. We have studied and specialised for 3 years ,it’s not included in neurology. It’s psychiatry.
Can't a neurologist help me with pure o (ocd)
@@sajalsharma249 No , psychiatrist is the specialist for the same.
Also advise Ranveer to talk less and let his guest talk.
Exactly. Get psychiatrists and psychotherapists to talk about ins and outs of diagnosis treatment and therapies
I don't know that if antidepressants even work. But they do cause severe side effects like weight gain, increased sweating, dry mouth and other side effects. These side effects make it very unpleasant to take these meds and I don't know if they even work in reducing depression
But shifting mindset actually works
Symptoms decreases with time 👍
Bro what do you mean by shifting mindset I think you haven't seen depression
Very True, mistaking active children for ADHD is an ignorant assumption. Most elite special forces soldiers, agents and practical people were mistaken as ADHD. This outdated practice of misdiagnose and medicating kills the most valuable people.
What happens when a case is mishandled???
Idk
I too took lithium carbonate 300 mg and other 2 drugs and I had nearly death scenario and was diagnosed with a severe depressive episode. They saved my life but I discounted the medicines. Is it ok? ...but I feel sad and undervondident most of the time
4:04 this is the logic preventing people who need medicine from getting it, now doctors would rather watch a patient squirm under pain than prescribe them something that would help them.
Anti depressants cause more harm than good and life will be hard regardless so unless you want drugs to numb you all the time and never live again, I would’ve suggest antidepressants unless someone is a screaming maniac. I took it and they ruined me and my problems still stayed because life has trials regardless of any pill you take. So eating right having a good sleep and waking up early working out taking care being around good people helped me a lot and not to mention faith in God really saved me
It helps in the beginning but if you continue taking them they will cause gut issues, more depression and suicidal thoughts
Dear Ranveer you did asked correct questions but Neurologist are not the one who are trained to treat Depression,Anxiety so better you call some psychiatrist on show to get more specific answers related to mental health and to keep indian crowd very clear in there minds that if they got Depression or Anxiety or any emotional issues the first doctor to visit is psychiatrist and not to neurologist or neurosurgeon which is very common trend in India due to confusion amongst Indians by the word Neuro __brain__ etc.
I’ve faced too many side effects from anti depressants. Liver issues, intestine problems, severe hair loss
Liver issue kya hua that aapko? Please bataye...🙏
since when serotonin is a hormone
They are the ones by which I feel happy I’ve been a depressed person since 12 years and they brought me out of it
Which meds do uh take pls tell
Hey apporv look bro , im ashish gautam and im in so much of anxious state as well as feel low and lazy all the time
I am 16 years old from some months I had suffering with depression
stigma or taboo , society treat bad if they see depressed people , they need emotional and uplifting support more than medicines i think
ssr sis Priyanka singh is main culprit, she gave anxiety medicine without prescription on june8
In depression there is literally no motivation (or very low) to do anything, it affects your self-esteem and you feel like being stuck at one place
I have ADHD which was clinically diagnosed by board certified psychiatrist, who prescribed me a stimulant at morning and tricyclic antidepressants at night. They both work like a wonder👌🏻.
Have you tried Atomoxetine?
I was prescribed this by two doctors but it didnt work for me
@@deekshanegi21 Nope, I'm glad that he didn't. I just heard this, but I'm not sure that atomoxetine works only after a month or so. Try to tell ur doctor that his medicine he prescribed didn't work. Don't ask for any brand or specific compound medicine to any doctor. I hope after a proper re-diagnosis he should give u the right solution for fix ur underlying problem.
@@YowieWowie_Fireflies thanks. Unfortunately I skipped my college exams because of my adhd and now my batchmates are 6 month ahead
@@deekshanegi21 Yeah I know the pain, I've been there and felt it. But this might sound funny but don't forget that slower wins the race always. Each person's life pathway is so vaguely different from others, don't compare other's with urs. I was a victim being that silly guy at a point in my life because of ADHD and now I've changed. I hope that you'll succeed in all ur future endeavours 😊🙏🏻. Till that time pray, stay positive & smile always.
its like making cattle docile before the slaughter. doesnt tackle the problem from its root stem but only the symptoms i.e "depression" so the user gives up out of exhaustation and adapts. any drug's consumption has considerable side effects on the long run. i was on antidepresants and i wish i hadnt been so gullible to take them because they did not only make me weaker and more depressed but also caused me hairloss, dehydration and heart problems. all ofc under "given with the best intentions, help you with your complications"
@Alex-jv4hd hey I’m also going through anxiety issue since 2 months but now I’m well but it’s difficult to sleep in night bcz my heart rate increase a lot but in day I’m okay. Should I take anti depressants bcz doctor suggested me but whenever I took that medicine I feel more uncomfortable. What should I do ?
@@FooDwithNiD there are some medicines that can cause adverse side effects, even aggravate a problem. so it depends on the anti depresant and how u respond. for instance some can cause u gastritis, to be light headed and dizy etc. or be even more depressed should u stop takin them cold turkey after awhile
to sleep better at nights i'm taking quetiapine. on the meanwhile im adressing the main cause of my anxiety and depression which is mostly genetic and old trauma. u gotta understand the root of your poblem, see whatz in your power to tackle it or atleast diminish it and when it gets easier u can start letting go off the medice gradually. what u cant do is like grow dependant on it forever.
whatever u do hope u'll get better and that u get a good night sleep
Antidepressants doesn't relase serotonin they just stop/block unnecessary absorbtion of serotonin in brain which in turn results in increse level of this harome
I have chronic OCD , I'm on antidepressants from last 4 months.
Please immediately stop taking antidepressants... It will permanently demage your brain functions
Chronic ocd means?what symptoms
Do you have improvement from medicines I have same problem and taking medicines from 5 months but no improvement
@@nikhilgoswami4785 say this to your psychiatric, yes i have improved, may be in your case you have OCD from many years, it will take time don't worry, do not hide anything from your psychiatrist
Don't not worry, i know it's hard in OCD
Does antidepressants cause memory loss?
Yes, Effexor does
i think i have ADHD my symptoms totally matches ADHD but doc called it anxiety and gave me anti depress pill im skeptical about having it but i have to go on follow up so what should i do i really havent any panic attack i could remember like last time it was ages ago i certainly think i don't have anxiety but she was reluctant
Which is best pill for antidepressants?
Im unable to overcome from my break-up due to which im feeling stressed whole day unable to concentrate in my studies
Plsssss tell🙏🙏🙏
Get on with Charlesmyco_
He will guide you on what to do.
BUPRON 150 is the common one. But the side-effects 💀.
@@smarts6108bupropion has the least side effects whatsoever no withdrawal even commonly
@@smarts6108how do you know
Here in india... Nobody knows drugs induce pssd... No doctor speaks about it whether they know about it... Generations are destroying by lobotomy of medicines... I am suffering from pssd cause by many psychotropic drugs... I am 28 only unmarried due to many problems
If I were to take antidepressants, exercise, sleep well, and eat well - will that decrease the chances of any negative side effects?
You would think so
No
Ranveer Sir, Loved your Take on Anti-depressants.
I think if you have genuinely tried everything else and it doesnt work... THEN you should try meds. for twelve years I tried to eat healthy, take my vitamins, take probiotics for my gut health, go to therapy ,found a less stressful job, have a healthy relationship and my brain still is backfiring. I just started meds because I ruled out afflicting factors. I think it is chemical in my case so meds are the best solution for me
Same hear
Same here. I tried dealing with intense depressive and anxious suffering for 13 years without going to the psychiatrist but the depression/anxiety never went away. Finally I went to the doctor and since 2 years have been on medication and can really see the change! It's the chemicals in the brain I am sure.
I do fasting, it helped with my depression, I don't trust meds.. I don't want to depend on it.. I used to do sit up every morning and night before bed which also helps.
@@Nga-1984 That's not called depression. That's called mood upset. Depression is a serious clinical disorder that needs either medication or electro therapy to be treated.
@@religionofpeace782will meet here when you were about to withdraw
I have ibs i heard this is gut brain disorder i visited so many gastroenterologists but problem is still same should i take anti depressents need suggestions?
Same with me plz help
No don't take antidepressant
@@Sahilkumar-ix3xg what should be done bro then 😭😭😭😭
@@sindhuitte bro mujhe bhi hua tha ye kuch mahine ko liye tha maine bel ke murabba ka sewan kiya kuch hafto ke liye uske baad se abb tak mai theek hu ✌️
@@charnjitsingh3365 1 sal ho gyi bhai😭😭😭
Ranveer please make a video on Post Ssri sexual dysfunction. It’s a very dangerous condition. Europe has recognised pssd as a condition. I can provide you with all research papers regarding pssd . Please make a video it will spread more awareness for Indian pssd sufferers. I can recommend you some people for pssd also for podcast.
I’ve been on them for 20 years. Currently on Lexapro. For the first 15 years I think they helped. I was on Paxil at that time. In 2019 it quit working. I started having panic attacks at that time and for the first time in my life experienced suicidal thoughts. I eventually got off Paxil and onto Lexapro and my anxiety has gotten little better but mainly credit therapy to that along with the Lexapro some. Overall I think they should not be used long term if possible and I really question giving it to kids. Something is very wrong about that. My faith has played a big role in helping with those thoughts. All of the studies seem to indicate antidepressants are not very effective long term. Short
Term absolutely but long term probably not.
on no.2 pil of 12.5mg paxil fucked me over in the arse so hard that poop came out !
Its hell
I did cold turkey on paxil on 8th July 2023
Even doctors as well as pharmaceutical companies don't know how to withdraw and also not aware of withdrawal symptoms
Serotonin theory just got rejected by the scientist community.
Raising serotonin levels also changes levels of other neurotransmitters in the brain. It is believed that this change in various other neurotransmitters, along with serotonin, is behind the benefits of SSRIs. Your point only implies that the mechanism behind why these medications work, is different than originally thought.
@@seedymcfly5013 exactly that's what I meant .
Not all antidepressants are same. SSRI do. But TCA and MAOi don't. They act also on norepinephrine. Sometimes you take benzodiazepines which act on GABA and work like magic
yes very much true
Do we even know for sure that there is an effect of SSRIs over placebo? Ever since Irving Kirsch I’ve not been able to fully buy into the drug benefit. It just seems too uncertain.
Chant hare Krishna and leave antidepressants
Doesnt work sh*t
Kahan Se Aate Ho Tum Jese Log 😢
True,
Hare krishna 🙏
Bro depression is a serious disease. Understanding Spirituality no doubt helps a lot..but I believe it has to be a combination of both, medication as well as meditation! The two applied together make life beautiful.
Thought this would be another bullshit typical ranveer clip, but this guest really said things right.
Yes
This is not right, this is disaster plotted by pharmaceutical companies in india, you will see the devastation in coming years when people would try withdraw
West is struggling,they are trying their luck in india now
When he says 50 hundred years
He meant 50-100yrs
@@D.2601 hi are u on antidepressants before ?
YOU will never understand what's it is to live with ADHD. Antidepressants makes your adhd symptoms numb, not go away. But that's not it. There's more. The "FORGETFULNESS" never goes away, so if you forget to take your medicine today and the next day you take again the side-effects of the tablets occurs again.
I have suffered a lot, coz I was given antidepressants. It just made my life dull and it wanted 3 years
At what age?
@@anubhav5322 I was 21 years and now I’m 24 and a month ago I gave up on the medication coz it was getting worse and I have become absolutely emotionless i don’t feel happy or sad coz of the medicine I was prescribed . One should meet a really highly intellectual psychiatrist, I just went with hospital reputation (Max super speciality hospital) and still suffering with the aftermath
@Faria it will have , but for a short period, body adapts the medicine even in a month, but it will revitalise pretty fast ! If you have decided to give up on medication, just stick to the plan . Good luck
@@KabirSingh-ij8wy it's been 2 years and I still suffering sleep issue I keep waking un night
What are you doing now? you completed your study?
We are in a viscous cycle called life , like a hamster in a ball . Bas hamare bhi koi maze hi le raha h. Logically u r born 80-100% struggle hote h 1 janam mein, jab tak life k max problems solve karo life hi khatam ho jati h fir wapas starting se start. Koi toh maze le raha h apne, socho agar hum kabhi bante hi nhi , dharti hi nhi banti toh kya hi ho jata . Bhagwan akele bhi toh reh sakte the.
Jst sayin
Guys if we all die together with our own wish, we all will become ghosts ya toh sab mukt. Ghosts bane toh party Badal jayegi tab kya karenge bhagwan 😂.
Hi sir i got lungs tb on 2010 i used tb medicine for 6 months and cured from tb but tb medicine caused me into depression like psychosis anxiety insomnia i don't go outside like relatives marriages i am not interested in any work suicidal thoughts fear panic going out dont talk to anyone dull and sad face staring at people they laugh at me mood swings i consult psychiatric doctor in 2012 and till now i am using anti psychotic drugs ozapin 5mg how should I completely get over from depression please sir help me sir bu using isoniazid tablet caused me psychotic insomnia anxiety depression can I use pyridoxine right now to cure from this
Is it safe to take lonazep 0.5 mg and Mirtaz 7.5
I'm not in extreme depression but i overthink and cause of overthinking i face problem in sleeping. My sleep time is not fix someday i sleep at 11PM but someday i sleep at 2 AM.
So i visited psychiatrist and he prescribed me those 2 tablet . Should i take or not?
No please🙏... It's better to Suicide & finished... Just keep an eye on your diet your daily routine exercise
Same tablet prescribed by my doctor yesterday..and i took yesterday..but today i feel very sleepy and i have headache now...
Who takes antidepressants? They do pot right? ... It's damn confusing since internet is filled with content and signs from ppl appears like every other person is doing it
I am on them for 6-7 years now
What side effects you are having
@@accountingcoach3739 nothing
Probably Cooked in the head@@accountingcoach3739
This guy does not even know the difference between psychiatrist and a neurologist. The question should be posed to a psychiatrist. Their area deals with pharamacology of mental problems.
There is an overlap between the two. One deals with the structural issues(neurologist) and functional issues by psychiatrists....
@@gauravmehta6605 you also wrong, psychiatrist deals with Mind, and neurologist deals with Brain
@@SohelKhan-tt6vc I said the same thing. Psychiatrists deal with the mind. Mind is the brain(according to medical science). They are known as functional disorders. Neurologists deal with structural problems(stroke, parkinsons, etc.).
@@gauravmehta6605 yeah 👍
Thats why we have neurophsychiatrists
This guy always give "gyan" more than guest. If you invite someone let them talk. No need to cut their word 😑
Antidepressants saved my life 🙏🙏
Really this is useful?
But has very intense withdrawal guyzzz
I am on it since 3 years
how did it change you?
It doesn't change me. It gives me relief. In that relief i am focusing on good habits that will lead me to escape from this trap.
I am on them since last year. It has made me feel better and more relaxed and normal.
Learn how to speak English
But they are like habit if you stopped taking meds you will go back in that phase
Very well spoken
Plz call a psychiatrist next time, your question/ curiosity needs more pragmatic answers., by a psychiatrist (No psychologist no neuroscientist no neurologist no neurosurgeon) but a Psychiatrist
I have had antidepressants but these antidepressant are so much it would guve hude side effects
I think when nothing works go for therapy
My child is autism but intelligent can medicine help?????
Please do not start drugging your children..Do not buy into this bullshit
autism isn’t curable, don’t try
Autistic people usually get prescribed antipsychotics if they have aggression issues. Sometimes autistic people also get prescribed antidepressants because autistic people have a higher probability of developing comorbid anxiety and/or depression.
Stalopam plus is helping me.
I would have died without stalopam 20
hey bro....taking AD after failed lasik surgery
Oh no im so sorry brother , from which hospital did u get it done btw
Why did it fail , are you alright now ?? Can u see properly , im so sorry i wish god makes u healthy
@@Bond._007 thanks a lot buddy
@@eramshaikh_21397 how is it mate
@@eramshaikh_21397 are u alright now
Love the Doc
I am taking since last 2 month ....
How does it go?
@@MaskedTrader_ Please can you give me more informations
Make video on how to start business from scratch lowest investment
food business
Yes they should take
Cute orange thing 😅🔥
We cant understand you
Ranveers questions let him down in almost every episode. Dude needs to start asking better questions
Awesome
SSRIs more dangerous than you think,
They acts as Alcohol they give you short term pleasure not long time
They will cause serious Withdrawal Symptoms you can't even imagine.
Sufferings are beyond what you think.
I see a lot, I've seen a lot.
Big pharma b1500 hundred years?
Stayaway from this crap first 6 weeks will be hell and next few months will be amazing and know the real game as wife she dont want to live u but fight everyday to be happy with the relation and u keep adjusting and pray the one more day has gone with all auffering
It is the one thing that will save their life … how about working out getting out in the sun it’s fn stupid to just default to ssris all the god time people with trauma don’t need ssris they need therapy treating the symptoms not the gos dam root cause joke
The host is intervening too much when guest is talking...
have u used antidepressants?
Hinde me bole hote toh accha hota 🙏
Nitrazepam 10 or sun mobafinal
Fix your accent - tough love
English 😅😅😅
You look like sugar Sammy
Godi youtuber😂😂😂😂
Lovdo hindi bolo
🤣
🤣
Allah is most high. I am Kafir Najis.
Lexapro has helped me 2 stay ON Lexapro
R u still taking escitalopram
Lexapro lene ke baad need aati hai thik se ????
Bro i am 28 now i got this heath anxiety for for 4 years now .. i don’t drink and smoke i do yoga , meditation, cardio, resistance workout … and eat extremely healthy food … my life is hell bro .. i wake up i start feeling nervous it gets to peak after having lunch i get ectopic heart beats because of panic … nothing works out for me .. doctors prescribe me with Nexito plus … but i don’t believe them … 🥲🥲 still fighting every day it always feels like i am going to die any time now …
Same is happening with me and my Dr also suggested me nexito can you tell me how are you feeling now?
@@k-drama_kpop_fan i am not using it anyway .. thinking to start homeopathy .. will let you know
@@sumitKumar-qi4tu please be in contact
@@sumitKumar-qi4tu but are you feeling better than before or not?
@@k-drama_kpop_fan i am kind of used to it now .. let me explain how it works its all about negative thoughts which you try to think it impacts chemical balance in brain .. its like the more you think about it the more you gonna feel it simple .. it took me 6 years to understand this ..